PopRox83 I understand some of your story and want to support you. I had some similar storyline but I do see differences so I don't want to assume that I'm your twin. I just know how parents can squash and clutch at you making you feel bad inside. I've been there but never really knew. I eventually did finish college (after 8 years of massive struggle). I was shocked to find myself across the country for grad school to find myself slowly finding a new path. I went on to the Peace Corps (which is a very safe protective way to try wings--if you are careful). I now have lived away from home for almost half my life. Even while I was gone, my mom try to power push me to obedience while my dad's style was more gentle smothering (sharing low self-esteem which I'm learning is actually culturally from my immigrant heritage).
Anyway, I still startle super easy. I had years of trouble with any woman similar to my mother. I am finding anxiety to have more impact on me as life's stresses build up. Last year was one of the worst years because I exhausted any kind of self-resiliency, self-care, anything. I could find no reason for anything. It was really dark times.
Have you ever see My Big Fat Greek Wedding? It kind of spoke to me a little towards some of my trys to get away from my family, feel better about myself, and transform my body to something healthier.
Anyway, I can't think of solutions just now but can continue to chat more here with you. My solutions probably wouldn't work but I'm sure there are ways to support you find your own best strategies. You can do what you want. It does get better. Take care of your body for now. One suggestion that I really like has been workouts and yoga that show me my body's power (during yoga I love the "warrior's poses", for aerobics I love kickboxing and boxing workout videos). I just feel--ABLE.
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