Hi Ladies,
It's Friiiiiiidayyyyyyyyyyyyyy.. Yipeeee. Makes me smile and puts a spring in my step.
Nothing much going on today except work stuff. I wonder if it is possible for a brain to actually shut down from boredom?
Hi Dana, glad you could join us. I don't have much advice about Paxil, as I was only on it for about a week I think. I didn't have problems, just the psyc. doc wanted me on another med than the internist did. I can tell you that making friends with exercise is the best thing I ever did for my depression. Heck with weight loss for a moment. It really helps take off the edges of things for me. It was terribly hard for the first 6 weeks.. I admit that. I argued and fought and cussed when I had to get up and exercise. Then something happened.. I got into the zone, heard the click.. whatever you want to call it. Now, I am addicted to the way it makes me feel.. alive again. I happen to do aerobic and step tapes, but that may not be your cup of tea. I advise just picking something, start slow.. maybe 15 mins 3 times a week.. and work up from there. I now am 5-6 days a week at 45-50 minutes. The other ladies here think I am nuts.. but I think they are too, so we are even
What are everyone's plans for the weekend? Mine are fun fun fun.. chores, old movie watching, gardening and church. Last Night I got called a party animal for my wild ways
