Hi Guys!
It's been a busy work week for me. I started off with walking one dog 3 days a week and now I have added another that is five days and am looking at adding a third for 5 days a week as well! AAAHH!!! Not really, I am completely loving it, it is the best job in the world for me. The German Shepherd that I walk three days a week takes my breath away when I see him after being away from him over the weekend because he is so beautiful...the yellow lab that I walk everyday makes me feel like the most important person in the world because he is so happy to see me. It is really helping me to have this outlet. Plus, it isn't a ton of money or anything but any time you can get paid for doing something you love...well..there just isn't anything better than that! And, so far I have been tipped like $40 and I have only been working about 2 weeks! The yellow lab has hills surrounding his house so his 30 min walk is a butt buster! I am still struggling with weight creep, I am working on figuring it out, I am doing RadiantRecovery for my sugar addiction and the "diet head" is something they try to discourage, the problem is, even though I am seeing a lot of muscle, my foot cannot take the extra weight, I have got to get it moving down, or this job is going to kill my plantar fasciitis. I have found that certain yoga moves help with the pain, I have to do down dogs several times a day. And I am making sure to do my weekly yoga and pilates classes...that is non negotiable so I am booked for my midday walks now. I was also dealing with hot flashes and poor sleep, I have started taking Evening primrose oil and I found this article in my last yoga journal that showed me three restorative poses that are supposed to help with sleep and stress...it is so working!!! I also have felt a decrease in pms since I started spending the hour relaxation...whew...I am so high maintenance!!!
Anyway! I just wanted to check in with you all! I am sorry you are having a hard time MO4.... I don't really have anything to offer you other than a virtual hug...so consider yourself hugged...
Good to see everyone! Hope you have a great weekend...here in Hawaii we don't have the time change...all the same...everyday...hehehe
Though we have been getting some nice cloudy cool weather lately! I am so in heaven!!!! lol
I need to go work out!!!
See ya peeps!