Emmy! I'm tired today, too - have to be sure to plan my meals so that I don't grab rubbish out of tiredness!Hope - very glad to see you - missing you, chick!

Sassy - interesting link from Glamour - thanks for that!
And 'deep fried pizza'?? Oh my gosh - that makes me feel a little bit sick... and a little bit
! 
Buddly - I wish I could say what changed (this time) with certainty... it sure was hard to see a light while I was busy binging.
To be absolutely honest, I suspect it was a combination of monthly hormones evening out again (after a bad month, maybe?) AND the
of weighing 11 pounds more when I got back from holiday than when I went - in only a few days! Seriously, up until then, through January and early February, I'd binge, gain three pounds, get it off in a week or so, binge again and so on... but ELEVEN pounds? It was a bit of a wake-up call; I suddenly knew I had to choose to either a) eat whatever I want and gain weight, b) eat some of whatever I want and maintain THIS weight, or c) get my butt in gear and start doing what I HAD been doing for ten months to lose the weight so far, in order to continue to lose. I really am taking it one day at a time, with no real mini-goals in mind, in case I don't make them. That being said, I am hoping to be out of the 170's by the end of March... but if I don't make it, I'll still have eaten well, exercised and lost something.
Hang in there, chick - the click is coming!! 
Amarie - so sorry to hear about your coworker.
Have a great trip!! Good luck at the buffets - ! 
All for me today - have some errands to do, and a friend to visit in hospital, so I think I'll move my butt and see if I can get three miles in before I go out. Have a great day, everyone!!
Heather


I did really well at my first of two receptions - only ate 1 hors douvre and a half a glass of wine. Once it was over I took myself out for sushi and made really good choices!
Some of the reasons besides being sick:
Good job on the eating!! I always stuck with the cereal, fruit, and yogurt on the catered breakfast buffets, and sometimes eggs and toast. What diet plan are you following? I was going to suggest taking some nuts to snack on for protein (just so high in calories though).
I can't drive my old 4-wheel drive up there to get it! I would love to see the pictures.
and fries for the first time this year. I thought I'd be sick but it was great. I don't feel too bad because when I was sick I was under my calories a day or two. I just haven't been able to exercise. Today is the first day I really feel like I could, I just haven't had time yet.
TGIF TGIF TGIF 

Keep telling yourself you are good...and your heart will be lighter..... then there will be no stopping you
LOLOL
They totally freak out over an inch. 




