LOL cassy - what in the world is "casablanca time"??? glad you got your time zone fixed tho! what ya up to today?
It is raining cats and dogs down here and doesn't look like it's gonna let up today at all. Hope they're wrong.
Yesterday I got a new walking dvd from Denise Austin. I don't remember the name of it but I think it's her only walking video. It has 3 miles on it that you can choose from and do any way/combo that you want. 1 fast mile, then another really fast mile with some jogging, and then a 3rd mile with hand weights the whole time you're walking with LOTS of upper body moves
So I did 2 miles this morning - I did the 1st fast mile and then I did the last mile with 3 lb hand weights the whole time. And boy can I feel it
Liz - what ya up to? lots of work? or are you off for a few days? are the girls back in school yet?
Leenie - I'm so sorry work is crazy. I certainly understand
what else ya doing besides work?
how ya feeling? how's your eating? any time for exercise? or is it just work work work right now?
Skinny - did you get to do those squats? yikes that is probably my least favorite move in the whole wide world? well that and those stair master things. I've only tried those a few times and I certainly don't like them at all. I'm a whimp
what ya doing today?
Wonder if Kemp will join us on the daily thread? it sure would be nice?
Anybody heard from Tippy or LindaT or Cin? guess I could email them in my spare time
just thinking about them too and wondering how they are.
ok gang - I gotta try to shuffle some paperwork and accomplish a few more things - hope everybody has a BLESSED day!
hugs,
Cathy
But I do feel better, but our co-worker was sick tonight, that is why we stayed late so he could go home. We plan on taking some time off the end of February and I for one will not feel guilty about it after working EVERY single holiday last year and all the over time we have been putting in here lately. 
