Fresh Fruit Compote - 3 Fat Chicks on a Diet Weight Loss Community

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Old 07-26-2005, 03:49 PM   #1  
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Default Fresh Fruit Compote

Fresh Fruit Compote

Combine 3 medium peaches, peeled, pitted, and chopped; 2 medium pears, peeled, cored, and chopped; 2 medium nectarines, peeled, pitted, and chopped; and 1 small pineapple, peeled, cored, and chopped in a slow cooker. Stir in 1/2 cup dried cranberries, 3 tablespoons sugar, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/2 teaspoon salt. Pour in 1 cup apple juice. Cover and cook on high until the fruit is soft, about 4 hours. Makes 8 servings, ¾ cup each.
POINTS® value per serving: 2

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