Hearty Crock Pot Soup -- 1 Point - 3 Fat Chicks on a Diet Weight Loss Community

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Old 12-30-1999, 12:33 AM   #1  
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* Exported from MasterCook *

Hearty Crock Pot Soup - 1 Point

Recipe By : Sue B's WW Meeting
Serving Size : 8 Preparation Time :6:00
Categories : Bean Dishes Crockpot Dishes
Soups Ww Meetings Recipes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 14.5 oz can chicken broth
1 chopped onion
1 red bell pepper
1 15.5 oz can pinto beans
1 14.5 oz can corn -- drained
1 16 oz can pork and beans
1 package chili seasoning mix
2 14.5 oz can chopped tomatoes

Put all ingredients in crock pot and simmer all day.
Each serving: 1 1/2 C. = 2g fat, 2g fiber or 2B, 1V
POINTS : 1 (155 Cal., 1.5 g. fat, 8.9 g. fiber)

MC Formatted by Sue B 10/97 and submitted to the WW forum.
Resubmitted 1-27-00. Updated with correct can sizes and resubmitted

[This message has been edited by mimi (edited 02-10-2000).]
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Old 02-11-2000, 12:41 AM   #2  
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