Hi Everyone,
Lobacal: you were calculating your sleep right. I was calculating 1 smile for 8 hours. sorry I confused you. Hope your trip was fun
It seems like everyone is doing well. I have had some turbulance the past few days. I am joining WW tomorrow... I need the stepping on the scale I guess. I really want to get back to taking care of myself.
Anyway, I had a cazy weekend, it was fun. Just lots of company.
Here are my totals:
Sat:
water:
exercise:
meals:
a few too many alcoholic beverages
sleep:
Post:
Total 6
Sun:
Water:
exercise:
Meals:
+ too many snacks
Sleep:
Post:
total : 6
Mon
Water:
Exercise:
Meals:
late night bingeing
Sleep:
Post:
total: 11
Tues:
Water:
Exercise:
Walked the ac Mall.... way too hot out
Meals:
Lunch was spent with 2 young children... you can imagine
sleep:
Post:
total: 9
46+ 32= 78
Well, I am glad that we are keeping this up. Are we keeping count for a week? a month? or continuing?
Have a great night all