Wow...ok, so I've been doing horrible this past month!! I haven't lost a lb! I've been doing really bad these past couple weeks due to vaca, then other things seem to always come up...gained 4lbs! OUCH! :nono:
Nothin like a gain to give yourself a swift kick in the bottom! I went grocery shopping last night and picked up everything I needed for healthy meals. I made myself an awesome salad this morning w/a low salt turkey sandwich for lunch. Also, filled up my big 34oz water jug and I am planning on drinking 2 today!
It's raining here as well....ugh...:( Probably not going to be able to walk today...which stinks b/c I haven't walked since we've gotten back from vaca. I will have to do my TurboJam dvd inside instead....:carrot:
Have a great day everyone!

Eh
 

I am so sorry to hear you have to have a root canal!

I was just starting to do that in my blender, and your right it was good, but then I decided to add alot of ice to it and umm..well I burnt my blender out..lol It was a 10 dollar cheapy from walmart anyways..

but yah so now I am a raw vegan with no juicer and no blender..lol

I will get a new one soon..but you were totally right, strange color, but very tasty..lol

way to go on your loss too domino!

sorry to hear about all that rain memoe! I have been hearing about it on the news..!

way to go kierr! And to everyone else too, and for those who did loose scale wise, hey there is always next week:)

I am proud of us all! :)

Turns out the rain stopped enough yesterday for me to walk my 4miles after work! Yay! :cp:
AND I drank the full 2 water jugs of water too!! 68oz!! Whoo-hoo! I've got my jug all filled again today, hopefully I can do it again....I'm hoping the rain holds out until after I walk again after work too!
Things are looking up! :D

Just a quick hello I have to get ready for work soon UGH
This is something I am not use to I am use to being home for a little while during the day , then on top of trying to get use to a new job I have to deal with closed roads, and bridges we have a lot of flooded areas and washed out roads, I am having problems finding out which roads are open and which ones are closed until you get there .....and I am driving a mini bus for a local camp it is fun getting almost to a place and finding "ROAD CLOSED DETOUR --->" and then going 25 miles around oh well I guess it could be worst I could live in the house that half of the house went down the river

I switched to a Thursday night weight in last night also and I was up 1.5 pounds but I am hoping to be going in the right direction next week I know that switching from a morning weight in to a night weight in that I would have a gain so I was expecting it

we got a whole months of rain in 2 days a total of 9 inches

thats alot of rain!

Count me in! I lost 54 pounds and gained back 30 so this is right where I need to be.I am going to the store and stock up on the right groceries today.I think this is doable.....

Well guess i goofed yesterday when I grabbed a Large Vanilla Ice Coffee at Mds just found out the calories are 220 for that as good as it was def not worth it. Oh well live and learn and i thought i was being good yesterday....lol:mad:

This weeks loss was 1 pound even with my extreme coffee...:o

I weighed in today at 159 at 3 pounds a week I will lose 30 pounds by Sept 30,I plan on doing it!

WTG Bargoo:carrot:
3 pounds is wonderful

:bravo: :cp: :bravo: :cp: :bravo: :cp: :bravo:

Well, I'm up .5 pounds but I'm sure it's because of water, I can feel it in my legs and hands. Had a pot luck at work of Friday and DS and DIL here the weekend so DH brought in "my favorite donuts"! :mad: So hard to resist and I hate to throw them away. Now today we are going to a big party out by the lake to watch the fireworks tonight and I know there's going to be nothing but food. Will try to stick to the protein and salad only! Good news is I have been exercising for 15 - 20 minutes every day and have been getting in at least 48 ounces of water a day. So maybe next week WI will be better! :)

Hey Mamabear! I'm still here!!! ...I was wondering where you were too! LOL!
Congrats on the loss!!! That's AWESOME!! :hug: Wish I was doing so well....Next week will be a better week!

I've been kicking butt on my 4 mile walks I've been taking w/my stepmom. We walk around in her neighborhood b/c it's out in the country and her street is exactly 4 miles roundtrip...there are some excellent hills that are really pushing us...which is fantastic! We would probably walk everyday if it wasn't for the rain we keep getting..ICK. But we are still walking at least 3x a week, so that's still good.
I hope this weekend doesn't set me off track w/all the parties & things for the holiday. Today will probably screw me up a little b/c we've got a b-day party, plus a 4th party...I will get back on track tomorrow for sure though.

Have a great 4th everyone!:sunny: