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Wow So I'm down to 3 pounds this fine morning 3 down 27 to go woo hoo.
It seems like everyone is doing good. thnks for the kind words when the dress fits perfectly I'll post a picture thanks for all your support. G |
OK I have thought about this and here is my motivation. I am trying to make sure that I am healthy to be able to play with my kids the way I want to. I am coaching my dd's softball team and don't want to look gross doing it. I don't want to be the typical fat mom! I want to be the wow look at her mom. I have some selfish reasons for this and some health reasons. Heart problems run in my family and I honestly want to be healthy! I don't want to be eating things and have people look at me like I shouldn't eat say cake or ice cream without feeling like since I am fat I shouldn't eat that!
Now for wi this week. I am down 3.8! I got my 10% key chain from WW!! WOOO HOOO!! |
:dancer: woo hoo go mamabear go mamabear it's your birthday :cheer:
I know it might sound strange but sometimes we have to be selfish and thats ok this kind of selfish isn't hurting anyone it's really helping. If you don't do it for you then why do it at all. G |
I am still at 238 today. I hope soon I start to see a loss!
dustcatcher |
Hi, I'm new to all of this (dieting, weight loss and forums) so I'm hoping it's not too late to join in on the challenge? I weighed in this AM at 180.
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wow everyone did great this week! congrats!
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EEK! Kinda fell off the wagon this weekend...ate 2300 calories on Sat and 3100 calories on Sun... PLUS I got on the scale this morning and the 2 lbs I was down have found their way back....ok...getting back on track!
The fun part is I am going to be traveling for work this upcoming Thursday through next Thursday...which means restaurants for every meal. Gotta get this in my brain that this is a lifestyle change so that I stick to this!!! |
piperboo - I fell a bit too this weekend, your not alone!
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Me to ladies i fell off the diet wagon with the bar b q and beer yesterday was just too much ..... darn well im back on today watching what i eat etc.... i didnt wiegh in i was too scared with all the bud lights I drank yesterday ... i will update tomarrow
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Aarrggghhhh this is the hard part! So what is the best way to keep focus and not fall off? It seems just so hard when you go to restaurants with other "non-dieting" people....
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Piper I don't let my non-dieting friends influence me. I just order they way I should and to heck with them! If they try to get me to eat something I shouldn't I just say no thank you. Those 3 words will become your best friend! Learn to use them. And know that you are not being rude but if they insist after you tell them no that they ARE being rude! You have to take care of yourself cause no one is going to do it for you!
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Oh you are soo right. This past weekend it was my mom LOL....oh come on...take the weekend off....yeah- I succumbed to the peer pressure!
This next week is going to be really hard - working out of town on events, which means little time to eat. Wish me luck making the right choices! I will think of you guys in the back of my mind- NO THANK YOU (to the fat food, and the extra lbs) |
hi ladies I'm really bad about falling off the wagon but the best thing is to get back up dust your self off and start fresh on the very next meal. I just keep my goal in mind when I'm temped and somethimes it works and sometimes it doesn't. I hope everyone has a good week.
peace G |
I hope everyone has a good week, it sounds like we all need it.
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Hi
I am new here is it to late to join the challenge.How does the challenge work? I would love to lose 30lbs my sept. it would put me closer to my goal.:D Ski |
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