I'm home today! I just felt like I needed a day off and I kept DD home with me too. Hubby just called and he just "doesn't understand" why I would keep her home!!! Whatever! Men...they just have to have control over everything or it's "wrong"!!!!
So...in the food department. I did two days in a row last week without sugar of any kind (Friday & Saturday)!!!! Then on Sunday, it was just a bad, bad, bad day! I took a nap in the afternoon and when I woke up, I wanted to make brownies! So I did! And I had two of them! And on Sunday night, I put them all in baggies in the freezer. Then yesterday I went all day without any kind of sugar (and I was tempted to have some ice cream from the freezer at work) and at a good dinner, then last night the frozen brownies were calling...I broke one in half and ate that! Then about 20 minutes later went and got the other half! So...that's it for the sugar! I'm going to try again today to stay away from the sugar!
In the exercise department...it's been ZIP (well, aside from a quick walk around the block with DH and the dog on Sunday...as well as a brisk walk to the car on Sat. night from the Hockey arena)! I have not felt like exercising, I have not felt like doing much of anything actually (which probably explains why I am home today!) I really think I need to get on something for this feeling of being down. Who was talking about something
natural here on this group? I would much prefer to stay away from RX meds, but really think my (growing older) body is in need of SOMETHING to help me feel better! I have an appointment for my annual physical coming up next month and will ask my Dr. about something. I'm pretty sure my hormones are changing and if I remember my Mom when she was my age (45), she became a real BEAR to live with (might have had something to do with raising 7 kids alone...4 of us were teen agers then!)
Anyway...sorry to be such a downer today! I will TRY to go exercise this morning before I get showered! Maybe I can get in 25 minutes. Might do me some good, too!
I weighed myself yesterday, just to see how things were going over the weekend...and while I am watching my carb/protein/fat regimen, the scale didn't show a loss. I will weigh again on Thursday as that is my "weigh day"! We shall see! I'm sure if I could get this metabolism of mine going, the weight would come off a bit easier! Maybe some green tea would help...I have read lots of good stuff about it! Can anyone else attest to that?
I haven't made comments in a while, so here goes...
Elisha...you sound like I feel, chickie! But you have a lot going on inyour life, too...dont' let it all overwhelm you! Just take one minute at a time...write down some things that you want to get done (short & long term) and start plucking away at them (I'm so good at giving out advice, eh?

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TBJ...CONGRATULATIONS on reaching that 30# mark!!!!! Determination is your middle name, I think!!!! WAY TO GO!!! And good going on all those green days! YAY!!!
Lisa...SNOW???? What????? I hope you and the boys enjoyed it! I know you have been wanting it for a while....maybe there is some truth to the MIL theory about PJ's & ice cubes!!! LOL! And you are doing awesome on that treadmill, chickie! Keep it up!
Jennifer...oh what I would give for a night alone!!! LOL!!! Those darned cable guys!!! Stood you up...I hope they got an earful from you! Did you have time to do any sort of a workout..WATP? Your lunch yesterday sounds healthy!
MsRD...Hope the hubby is ok. Sheesh...you sure have been spending a lot of time making trips to the hospital lately! Hope you have some time for yourself soon! You still manage to keep an upbeat positive attitude through it all! You are awesome!
Betani...What's with this mid winter funk, huh??? Geesh...what do we need to do to get that zip back in our minds, hearts and mostly bodies? Maybe we could have a mini challenge the rest of this week. I'll try to come up with something and post it later. Good for you on walking even when you didn't feel like it! Maybe we could call this mini challenge the "Act as if" challenge! As in..."Act as if we are feeling wonderful and full of energy..." Maybe it's worth a try!
Joy...Where are you chickie?? I miss you and your wonderful posts! I hope you are doing well! Just because this isn't the accountability challenge, doesn't mean you don't have to check in....

Hope all is well
OK...chickies...I need to go do something productive...I have a bazillion things to pick from, but need to just pick ONE! Maybe ride the bike???
HUGS to all!