I've really got to get going today, but wanted to quick check in and post to you all about my day yesterday and to tell you that today is going to be productive...and leave a few comments!
OK...yesterday was pretty good, food wise, but there was no exercise involved unfortunately...
Next week, I promise this will be a priority. My plan is to get my butt up at 6:00 every day and exercise, which means I have to get to bed earlier! I need my 8 hours of sleep every night!Food came in around 1485 and that's with 2 of my Homemade SF Latte's and a glass of wine last night, so I would say I did pretty good!
Water was good!
I drank around 70 oz. I'd like to see that increase a little, but it seems about what I am averaging without thirst, so maybe that's what my body needs! Joy...I'm sorry about your daughter's gas problem. It's amazing how we make our children's problems our problems, isn't it. It's that unconditional love! But it can certainly add stress to our lives! I'll keep you in my prayers, chickie!
I'm with you next week with the exercise. Let's make it a priority...no matter what! MsRD...Those darned office mates!
I guess we also know how to say "No thank you" don't we? LOL! But it's so much easier to place blame on everyone else around us, isn't it?
I'm guilty!
And great job on the weight loss...you really are doing great! And yes...add some more calories...1000 isn't enough, that's for sure! You will still lose at around 1500 and your body will behave better, too!
Betani...Hope you got your star yesterday! You certainly deserved it with that kind of dedication to your exercise! Great job!
TBJ...Way to go on the green day! Of course planning works...now if I could just follow my own advice!
Becky...Wow...you told us alot about yourself in just two small paragraphs! Preschool teacher in Japan...how fun, but I understand about the energy thing at the end of the day! And what kind of dog do you have...we have lots of dog lovers in this group! And a cruise in February...WOW! Where are you cruising to? That's something I have never done, but want to do! And...do you speak Japanese?
Jennifer...Hope you are having a good weekend and getting lots done in your new house! I'm getting excited for you to move in!!!
We'll catch up with you on Sunday!Elisha...So much going on in your life chickie! Remember we are here for you! And like MsRD said...remember to let your friends know that you really do struggle with this weight issue. They will help you if you tell them HOW! I checked out your blogs and your taste in dresses is so "elegant"! And your ring is so pretty! You nails look so nice, too! Thanks for sharing those things with us!
That's about all I have this morning! I need to get a lot done today! House cleaning is at the top of my list and I will at least get some stretching/toning done and maybe a bike ride if there is time! The weather here really is DRAB...I am in need of something sunny to help lift my spirits! I know exercise should do it!
Have a great weekend all!

On the left side, I look like I'm crawling out of a bean bag.
Sorry to hear that you're depressed right now. 

about the mud mask. 