the vagueries of daily weighing have given me a lb back, but I still hit my target:
start: 14st 1.5lb / 197.5lb
target: 13st 12.5lb / 194.5lb
target loss: 3lb
current: 13st 12.5lb / 194.5lb
loss: 3lb
so I'm pretty happy with that.

well done to everyone who hit their targets!


Hello again all 
and some who even made a bonus goal!

