[gardenerjoy]

Stop to smell the flowers in May and to take the acts of self-care that lead to healthy habits and weight loss.

Join the May Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for weight loss goals. For your exercise goals, check out our sister thread: May Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community

[RichardSpada]

Thank you so much for posting. I"m so much glad to know about your weight loss challenge.

[Big Fat Rooster]

Thanks Joy for starting this thread again

I want in, but I don't know my starting weight yet; three days to go on the April, made that goal and seem to have dropped another. I will know in a day or two. I am down another lb as of this am, but noticed that I was partially dehydrated so not gonna count that yet.

Welcome in Richard


BFR

OK, this is now the 30th, last day of April. I got another lb of loss making it 4 lbs for April, goal + 1
My starting weight for May will be 221.4 lbs.
Goal 3 lbs loss for 218.4 lbs.

[MrBadger]

I'm in please Joy.

start: 14st 2.5lb / 198.5lb
target: 13st 13.5lb / 195.5lb
target loss: 3lb

[WendyWants2Change]

Thanks Joy. I’m in for May.
SW: 192.2
GW: 188

[gardenerjoy]

Welcome, everyone!

I made my annual doctor's appointment last week for early August. If I can lose 1.5kgs (about 3 pounds) between now and then, I should show a loss of 10 pounds since my last appointment. So, I'm working toward that.

May goal: -0.5 kg

01: 84.45 kgs

[flower1]

Thanks Joy. I'm in for May too.

May goal: -2.4 lbs.
SW: 153.0
GW: 150.6

01: 153.0

[loganandlivsmom]

Thanks for keeping the group going Joy, I am in again for May. Today I was 149.8. My goal for May is 148. As I get closer to my goal it is definitely slow going!

[gardenerjoy]

I met my goal already. Ha! When I set my goal to lose a kilogram, I won't lose a half kilogram in a whole month! I'm going to set a bonus goal because I don't trust myself to maintain this loss all month unless I'm continuing to work on losing.

May goal: -0.5 kg Bonus goal: another -0.5 kg

01: 84.45 kgs
02: 84.35
03: 84.0
04: 83.95

[WendyWants2Change]

Nice going Joy.

GW: 188
5/1: 192.2
5/2: 190.8
5/3: 191.2
5/4: 190.6

[flower1]

Gardenerjoy: congrats on making your goal so early in the month

May goal: -2.4 lbs.
SW: 153.0
GW: 150.6

01: 153.0
04: 153.2

[WendyWants2Change]

gw: 188
5/1: 192.2
5/2: 190.8
5/3: 191.2
5/4: 190.6
5/5: 191.9
5/6: 191.0 (-1.2)

[loganandlivsmom]

Congrats Joy! This is definitely your time of year. Everyone into gardening is loving this time of year. I even feel like a gardener with my tomato plants.


If I posted yesterday it would say I was down to 148.6 but today it was 149.4. I'm still below my goal! I know how it goes. Day to day you can up and down based on the previous days fiber, carbs, sodium, etc...

[gardenerjoy]

Yep, loganandlivsmom -- definitely ups and downs. I have no explanation for my recent scale readings because my food has been pretty consistent. The low reading came after a relaxed day and the high one after a stressful one -- so that might be a factor.

May goal: -0.5 kg Bonus goal: another -0.5 kg

01: 84.45 kgs
02: 84.35
03: 84.0
04: 83.95
05: 84.35
06: 85.25
07: 85.05
08: 84.7
09: 85.05

[gardenerjoy]

Welcome, everyone! Let me know if I didn't get your goal or username correct.

BigFatRooster: -3 lbs
flower1: -2.4 lbs
gardenerjoy: -0.5 kgs Bonus goal: -0.5 kgs more
loganandlivsmom: -1.8 lbs
MrBadger: -3 lbs
WendyWants2Change: -4.2 lbs