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May Weight Loss Challenge
Stop to smell the flowers in May and to take the acts of self-care that lead to healthy habits and weight loss.
Join the May Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration. This thread is for weight loss goals. For your exercise goals, check out our sister thread: May Exercise Challenge - 3 Fat Chicks on a Diet Weight Loss Community |
Thank you so much for posting. I"m so much glad to know about your weight loss challenge.
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:cheer2:Thanks Joy for starting this thread again
I want in, but I don't know my starting weight yet; three days to go on the April, made that goal and seem to have dropped another. I will know in a day or two. I am down another lb as of this am, but noticed that I was partially dehydrated so not gonna count that yet.:bike: Welcome in Richard :bravo: https://www.3fatchicks.com/forum/ima...es/chicken.gif BFR OK, this is now the 30th, last day of April. I got another lb of loss making it 4 lbs for April, goal + 1 My starting weight for May will be 221.4 lbs. Goal 3 lbs loss for 218.4 lbs. |
I'm in please Joy.
start: 14st 2.5lb / 198.5lb target: 13st 13.5lb / 195.5lb target loss: 3lb |
Thanks Joy. I’m in for May.
SW: 192.2 GW: 188 |
Welcome, everyone!
I made my annual doctor's appointment last week for early August. If I can lose 1.5kgs (about 3 pounds) between now and then, I should show a loss of 10 pounds since my last appointment. So, I'm working toward that. May goal: -0.5 kg 01: 84.45 kgs |
Thanks Joy. I'm in for May too.
May goal: -2.4 lbs. SW: 153.0 GW: 150.6 01: 153.0 |
Thanks for keeping the group going Joy, I am in again for May. Today I was 149.8. My goal for May is 148. As I get closer to my goal it is definitely slow going!
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I met my goal already. Ha! When I set my goal to lose a kilogram, I won't lose a half kilogram in a whole month! I'm going to set a bonus goal because I don't trust myself to maintain this loss all month unless I'm continuing to work on losing.
May goal: -0.5 kg Bonus goal: another -0.5 kg 01: 84.45 kgs 02: 84.35 03: 84.0 04: 83.95 |
Nice going Joy.
GW: 188 5/1: 192.2 5/2: 190.8 5/3: 191.2 5/4: 190.6 |
Gardenerjoy: congrats on making your goal so early in the month:smug:
May goal: -2.4 lbs. SW: 153.0 GW: 150.6 01: 153.0 04: 153.2 |
gw: 188
5/1: 192.2 5/2: 190.8 5/3: 191.2 5/4: 190.6 5/5: 191.9 5/6: 191.0 (-1.2) |
Congrats Joy! This is definitely your time of year. Everyone into gardening is loving this time of year. I even feel like a gardener with my tomato plants. :sunny:
If I posted yesterday it would say I was down to 148.6 but today it was 149.4. I'm still below my goal! I know how it goes. Day to day you can up and down based on the previous days fiber, carbs, sodium, etc... |
Yep, loganandlivsmom -- definitely ups and downs. I have no explanation for my recent scale readings because my food has been pretty consistent. The low reading came after a relaxed day and the high one after a stressful one -- so that might be a factor.
May goal: -0.5 kg Bonus goal: another -0.5 kg 01: 84.45 kgs 02: 84.35 03: 84.0 04: 83.95 05: 84.35 06: 85.25 07: 85.05 08: 84.7 09: 85.05 |
Welcome, everyone! Let me know if I didn't get your goal or username correct.
BigFatRooster: -3 lbs flower1: -2.4 lbs gardenerjoy: -0.5 kgs Bonus goal: -0.5 kgs more loganandlivsmom: -1.8 lbs MrBadger: -3 lbs WendyWants2Change: -4.2 lbs |
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