Join the March Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
Count me in again Joy amd thanks for your dedication to this thread.
I made my goal of 7 lbs last month and did one extra, but I will say it was tough.
This month's goal will be a modest 3 lbs. That is not much but will be enough for me and more easily accomplished.
Starting weight as of this morning
228.4
225.4 will be my goal.
This month I will be using a low-carb diet but will not be trying for the keto. This ought to be a lot easier and more pleasant to follow than keto was last month.
to all who join us in this weight loss journey.
Hang in there Wendy, U KAN DO IT
I've been rather distracted by other things the last month or so - evidenced by my not having kept track of my weight for several weeks & then somehow having put on 6lb when I did weigh myself.
anyway, I've dropped a few of those 6lb & my aim for the month is to get back down into the 13st-something's.
Well, I hit 227 the day after I entered my March beginning weight of 228. But it was on the high side of 227, something like 227.8. I had a hankering for some foods I had denied myself in February and I.... out.
I actually had one meal that was over 3000 calories and carb loaded. In four days I was up in the upper 230's again. It has taken the past two weeks to come back down.... This morning I weighed in at 227.1 So I am back on track again. I ought to be able to reduce my weight a further two lbs by the end of the month making my goal of 3 lbs for this month.
Glad to see you back Mr Badger
Let's hear from the rest of you, how are ya doing?
Thanks for being here all of ya
BFR
Last edited by Big Fat Rooster; 03-18-2024 at 04:48 AM.
Reason: spelling error
March Weight Loss Challenge
to all who join us in this weight loss journey.
It has taken the past two weeks to come back down.... This morning I weighed in at 227.1 So I am back on track again. I ought to be able to reduce my weight a further two lbs by the end of the month making my goal of 3 lbs for this month. 
