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MrBadger: Our time changed a couple of weeks ago. It takes me a while to adjust but now I'm reaping some of the benefit of the longer day with more energy to exercise.
March goal: -1 kg, Weigh 20x
1: 88.9, 1/20x
2: 89.1, 2/20x
3: 89.6, 3/20x
4: 89.3, 4/20x
5: 89.5, 5/20x
7: 89.2, 6/20x
11: 88.9, 7/20x
12: 89.3, 8/20x
13: 89.15, 9/20x
14: 88.9, 10/20x
15: 88.5, 11/20x
16: 88.9, 12/20x
17: 89.6, 13/20x
19: 89.9, 14/20x
21: 90.1, 15/20x
22: 89.9, 16/20x
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Quote:
Originally Posted by gardenerjoy
MrBadger: Our time changed a couple of weeks ago. It takes me a while to adjust but now I'm reaping some of the benefit of the longer day with more energy to exercise
we're in the annual two week period at work where all us Euro's turn up an hour late to zoom meetings with US staff
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Unfortunately for me the extra hour of light later just means it’s not as dark when I leave my office. I have a few more weeks of crazy at work then I can get back into rebuilding my house & taking care of my health.
for now I’m still yo-yo all over the place. Still have a week to see if I’ll meet my goal 🤞
2/28: 178.6
3/1: 177.2
3/6: 180.3
3/7: 180.0
3/8: 180.5
3/9: 178.2
3/10: 178.8
3/11: 179.4
3/12: 177.7
3/13: 179.8
3/14: 179.0
3/15: 179.4
3/16: 179.9
3/19: 180.3
3/21: 180.9
3/23: 180.4
3/24: 179.6
Goal for March: -2lbs (175.2)
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I'm looking forward to what we all do in a week. Hope it goes well, Wendy and MrBadger!
March goal: -1 kg, Weigh 20x
1: 88.9, 1/20x
2: 89.1, 2/20x
3: 89.6, 3/20x
4: 89.3, 4/20x
5: 89.5, 5/20x
7: 89.2, 6/20x
11: 88.9, 7/20x
12: 89.3, 8/20x
13: 89.15, 9/20x
14: 88.9, 10/20x
15: 88.5, 11/20x
16: 88.9, 12/20x
17: 89.6, 13/20x
19: 89.9, 14/20x
21: 90.1, 15/20x
22: 89.9, 16/20x
24: 89.9, 17/20x
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I'm trying out a new breakfast. Two days of evidence says that it's working!
March goal: -1 kg, Weigh 20x
1: 88.9, 1/20x
2: 89.1, 2/20x
3: 89.6, 3/20x
4: 89.3, 4/20x
5: 89.5, 5/20x
7: 89.2, 6/20x
11: 88.9, 7/20x
12: 89.3, 8/20x
13: 89.15, 9/20x
14: 88.9, 10/20x
15: 88.5, 11/20x
16: 88.9, 12/20x
17: 89.6, 13/20x
19: 89.9, 14/20x
21: 90.1, 15/20x
22: 89.9, 16/20x
24: 89.9, 17/20x
25: 89.5, 18/20x
26: 88.7, 19/20x
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Joy: what are you trying for breakfast
I did go out this past Saturday night and enjoyed some cake for dessert…
2/28: 178.6
3/1: 177.2
3/6: 180.3
3/7: 180.0
3/8: 180.5
3/9: 178.2
3/10: 178.8
3/11: 179.4
3/12: 177.7
3/13: 179.8
3/14: 179.0
3/15: 179.4
3/16: 179.9
3/19: 180.3
3/21: 180.9
3/23: 180.4
3/24: 179.6
3/27: 179.7
3/28: 179.3
Goal for March: -2lbs (175.2)
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Wendy: I'm trying a blender concoction of cottage cheese, yogurt, frozen berries, banana, and cinnamon -- topped with 1/4 cup of granola. It seems to be working for me!
March goal: -1 kg, Weigh 20x
1: 88.9, 1/20x
2: 89.1, 2/20x
3: 89.6, 3/20x
4: 89.3, 4/20x
5: 89.5, 5/20x
7: 89.2, 6/20x
11: 88.9, 7/20x
12: 89.3, 8/20x
13: 89.15, 9/20x
14: 88.9, 10/20x
15: 88.5, 11/20x
16: 88.9, 12/20x
17: 89.6, 13/20x
19: 89.9, 14/20x
21: 90.1, 15/20x
22: 89.9, 16/20x
24: 89.9, 17/20x
25: 89.5, 18/20x
26: 88.7, 19/20x
27: 88.2, 20/20x
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end of month weigh-in:
start: 15st 3.25lb / 213.25lb
target: 15st 0lb / 210lb
target loss: 3.25lb
current: 15st 1.75lb / 211.75lb
loss this month: 1.5lb
not really what I'd hoped for this month, but I didn't really put in the effort, so I'm grateful that I lost anything.
the weather has been lousy here this week, so I haven't been able to get out & get any exercise as I'd planned, but hopefully now that we have the lighter evenings I can be a bit more active.
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I made it all dramatic and achieved my goal on the last day!
March goal: -1 kg, Weigh 20x
1: 88.9, 1/20x
2: 89.1, 2/20x
3: 89.6, 3/20x
4: 89.3, 4/20x
5: 89.5, 5/20x
7: 89.2, 6/20x
11: 88.9, 7/20x
12: 89.3, 8/20x
13: 89.15, 9/20x
14: 88.9, 10/20x
15: 88.5, 11/20x
16: 88.9, 12/20x
17: 89.6, 13/20x
19: 89.9, 14/20x
21: 90.1, 15/20x
22: 89.9, 16/20x
24: 89.9, 17/20x
25: 89.5, 18/20x
26: 88.7, 19/20x
27: 88.2, 20/20x
31: 87.9, 21/20x
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congratulation
Joy 
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Congratulations Joy
I did not meet my goal, in fact I went up
2/28: 178.6
3/1: 177.2
3/6: 180.3
3/7: 180.0
3/8: 180.5
3/9: 178.2
3/10: 178.8
3/11: 179.4
3/12: 177.7
3/13: 179.8
3/14: 179.0
3/15: 179.4
3/16: 179.9
3/19: 180.3
3/21: 180.9
3/23: 180.4
3/24: 179.6
3/27: 179.7
3/28: 179.3
3/31: 180.3
see you in April
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