Good for you MrBadger.

I have hit a bit of a rut, but it’s been that time of the month…. I’ll see where I level out when that’s over.

Today’s a new day to make better choices.

Start 2/2: 178.2
2/7: 179.6
2/8: 179.1
2/9: 178.8
2/10: 178.5
2/11: 179.1
2/12: 178.8
2/13: 178.2
2/15: 179.0
2/16: 179.5
2/18: 179.6
2/21: 179.4
Goal for February: lower than where I started.

Way to go, MrBadger. I took a nice hike yesterday and that worked well for me, too.

Let's keep with it, WendyWants2Change!

I got frustrated that daily weighing wasn't helping me lose, so I stopped for a few days. During which time I gained. Sigh. So, now I've got this straight in my mind. Daily weighing doesn't help me lose weight. Daily weighing helps keep me from gaining weight. That's an important tool in my tool box. Fortunately, I have other tools that help me lose weight. So, I'll continue with the daily weighing and start to use some of those other tools to see if I can get a downward trend.

February goal: -1 kg Bonus goal: -1 more kg, Weigh 20x

1: 89.4 kgs; 1/20x
2: 88.9 kgs; 2/20x
3: 88.5 kgs; 3/20x
4: 88.3 kgs; 4/20x
5: 89.2 kgs; 5/20x (bragged too soon, sigh)
6: 89.3; 6/20x
7: 89.05; 7/20x
8: 88.8; 8/20x
9: 89.2; 9/20x
12: 89.15; 10/20x
13: 89.15; 11/20x
14: 89.3; 12/20x
16: 89.15; 13/20x
20: 90.5; 14/20x
21: 90.0; 15/20x
22: 90.0; 16/20x

Joy - it is a tool. I get annoyed when I go up in a day, but then I’m more conscious of it for that day… it is a tool

Start 2/2: 178.2
2/7: 179.6
2/8: 179.1
2/9: 178.8
2/10: 178.5
2/11: 179.1
2/12: 178.8
2/13: 178.2
2/15: 179.0
2/16: 179.5
2/18: 179.6
2/21: 179.4
2/22: 179.4
2/23: 179.1
Goal for February: lower than where I started.

WendyWants2Change: It's good to see us both down from our high numbers.

February goal: -1 kg Bonus goal: -1 more kg, Weigh 20x

1: 89.4 kgs; 1/20x
2: 88.9 kgs; 2/20x
3: 88.5 kgs; 3/20x
4: 88.3 kgs; 4/20x
5: 89.2 kgs; 5/20x (bragged too soon, sigh)
6: 89.3; 6/20x
7: 89.05; 7/20x
8: 88.8; 8/20x
9: 89.2; 9/20x
12: 89.15; 10/20x
13: 89.15; 11/20x
14: 89.3; 12/20x
16: 89.15; 13/20x
20: 90.5; 14/20x
21: 90.0; 15/20x
22: 90.0; 16/20x
23: 89.65; 17/20x

Start 2/2: 178.2
2/7: 179.6
2/8: 179.1
2/9: 178.8
2/10: 178.5
2/11: 179.1
2/12: 178.8
2/13: 178.2
2/15: 179.0
2/16: 179.5
2/18: 179.6
2/21: 179.4
2/22: 179.4
2/23: 179.1
2/24: 178.7
Goal for February: lower than where I started.

February goal: -1 kg Bonus goal: -1 more kg, Weigh 20x

1: 89.4 kgs; 1/20x
2: 88.9 kgs; 2/20x
3: 88.5 kgs; 3/20x
4: 88.3 kgs; 4/20x
5: 89.2 kgs; 5/20x (bragged too soon, sigh)
6: 89.3; 6/20x
7: 89.05; 7/20x
8: 88.8; 8/20x
9: 89.2; 9/20x
12: 89.15; 10/20x
13: 89.15; 11/20x
14: 89.3; 12/20x
16: 89.15; 13/20x
20: 90.5; 14/20x
21: 90.0; 15/20x
22: 90.0; 16/20x
23: 89.65; 17/20x
24: 89.2; 18/20x
25: 89.0; 19/20x
27: 88.9; 20/20x
28: 89.0; 21/20x

Are ready for a new start in a new month?

Here's our March weight loss challenge thread: March Weight Loss Challenge - 3 Fat Chicks on a Diet Weight Loss Community

if you count the extra day, I made my goal 🤪

Start 2/2: 178.2
2/7: 179.6
2/8: 179.1
2/9: 178.8
2/10: 178.5
2/11: 179.1
2/12: 178.8
2/13: 178.2
2/15: 179.0
2/16: 179.5
2/18: 179.6
2/21: 179.4
2/22: 179.4
2/23: 179.1
2/24: 178.7
2/25: 179.2
2/26: 178.7
2/27: 179.4
2/28: 178.6
3/1: 177.2
Goal for February: lower than where I started.