[KStrong]

This is a spin off thread from Vickie Lou and Denise's "Let's Get to Goal Weight in 2019/2020" threads.

Everyone is welcome to join! You can weigh in whatever day that you like.

[KStrong]

Highest recorded 280ish
2021 SW: 177.2
2022 Goal: 154

01/08/21: 176.8
01/15/21: 171.0
01/19/21: 169.4
01/31/21: 172.0

02/05/21: 168.9
02/09/21: 168.3
02/19/21: 173.6
02/25/21: 170.4

03/05/21: 168.8
03/10/21: 167.3
03/19/21: 164.7
03/26/21: 164.9

04/02/21: 167.3
04/09/21: 165.3
04/16/21: 165.0
04/30/21: 167.4

05/07/21: 167.3
05/14/21: 171.5
05/21/21: 169.9
05/28/21: 177.9

06/04/21: 177.8
06/11/21: 174.5
06/18/21: 172.1
06/25/21: 170.6

07/02/21: 167.5
07/09/21: 166.1
07/16/21: 165.2
07/23/21: 164.9
07/30/21: 164.3

08/06/21: 166.2
08/13/21: 164.3
08/17/21: 163.9

09/01/21: 166.6
09/10/21: 166.3
09/17/21: 164.3
09/24/21: 161.7
09/28/21: 160.9 post fast

10/01/21: 162.7
10/08/21: 163.9
10/15/21: 161.3
10/22/21: 164.9
10/31/21: 164.0

11/05/21: 162.2
11/10/21: 162.8
11/19/21: 162.2
11/26/21: 159.1 new low 25.6 BMI

12/03/21:
12/10/21:
12/17/21:
12/24/21:
12/31/21:

[VickieLou]

Thanks for starting this thread, KStrong! Good Luck, Everyone!


SW: 168 CW: 137.8 (- 30.2) GW: 130

LBS to Lose Yet to Reach Goal Weight: 7.8.
LBS to Lose Yet to Reach 174 LBS and no longer Obese: Reached on 1/08/2020!
LBS to Lose Yet to Reach 172.4 I'm down 90 LBS from my highest Weight on 1/09/2020!
LBS to Lose Yet to Reach 100 LBS down. I'm down 100 LBS from my highest Weight on 2/18/2021!
LBS to Lose Yet to Reach 103 LBS down. I'm down 103 LBS from my highest Weight on 6/18/2021. I'm in a new decade!
LBS to Lose Yet to Reach 105 LBS down. I'm down 105 LBS from my highest Weight on 08/04/21.
LBS to Lose Yet to Reach 110 LBS down: I'm down 110 LBS from my highest Weight on 08/09/21.
LBS to Lose Yet to Reach 120 LBS down: I'm down 120 LBS from my highest Weight on 08/22/21.
LBS to Lose Yet to Reach 122 LBS down: I'm down 122 LBS from my highest Weight on 08/26/21.


JANUARY

1/1. 168
1/2. No Weigh In.
1/9. 166.2 (- 1.8)
1/16. 166.8 (- 1.2)
1/22. 165.6 (- 2.4)
1/29. 164.8 (- 3.2)


FEBRUARY


2/5. 164.8 (-3.2)
2/13. 164.4 (- 3.6)
2/18. 162 (- 6)
2/27. No Weigh In.


MARCH


3/1. 163.2 (- 4.8)
3/6. 162.6 (- 5.4)
3/13. 162 (- 6)
3/26. 161.8 (- 6.2)
3/31. 160 (- 8)


APRIL


4/1. 160.8 (- 7.2)
4/5. 160 (- 8)
4/10. No Weigh In.
4/17. No Weigh In.
4/24. No Weigh In.
4/29. 161.4 (- 6.6)


MAY


5/1. No Weigh In.
5/10. 160.2 (- 7.8)
5/14. 160 (- 8)
5/22. No Weigh In.
5/29. 160.2 (- 7.8)
5/31. No Weigh In.


JUNE


6/1. 160.2 (- 7.8)
6/5. No Weigh In.
6/14. 160.4 (- 7.6)
6/18. 159 (- 9) A New Decade!
6/23. 158.8 (- 9.2)
6/30. No Weigh In.


JULY

7/3. No Weigh In.
7/5. 161 (- 7)
7/7. 160.6 (- 7.4)
7/18. 162 (- 6)
7/22. 160.6 (- 7.4)
7/27. 160.8 (- 7.2)


AUGUST


8/4. 154.6 (- 13.4)
8/5. 154.2 (- 13.8)
8/15. 147.6 (- 20.4) A New Decade!
8/21. 143.4 (- 24.6)
8/28. 139.4 (- 28.6) A New Decade!
8/31. 138.8 (- 29.2)


SEPTEMBER


9/1. 138.4 (- 29.6)
9/4. 137.2 (- 30.8)
9/10. 138.4 (- 29.6)
9/19. 138.4 (- 29.6)
9/23. 138 (- 30)
9/30. No Weigh In.


OCTOBER


10/1. 138.4 (- 29.6)
10/2. 138.2 (- 29.8)
10/10.
10/19.
10/23.
10/30.


NOVEMBER


11/1.
11/6.
11/13.
11/20.
11/27.
11/30.


DECEMBER


12/1.
12/4.
12/11.
12/18.
12/25.
12/31.


TOTAL WEIGHT LOSS:- 29.6 LBS.

[merowi2]

I want my GW this year of 160lbs which is 10 lbs up from my original GW
SW 181

[merowi2]

I am 2 yrs from hitting age 50 so I need to figure this out

[shellofself]

Thanks for starting this thread, KStrong!

START :: January 2021 - 168 lbs
GOAL :: December 2021 - 145 lbs

It's still so weird to be typing anything under 180... Good Luck everyone!!

[KStrong]

How is everyone doing?

I'm down 6+ pounds in 2021. It was definitely water weight that I somehow gained, but I'm still glad to see it gone.

Have a great weekend!

[sgregg]

I am ready to get back on track! Had a baby this past May and it is past time to get myself back to where I was before I got pregnant.

Starting Weight: 226lbs
End of 2021 Goal Weight: 185 lbs

Jan. 11 - 226
Jan. 18 - 221.6
Jan. 25 - 221.8

Feb. 1 -
Feb. 8 -
Feb. 15 -
Feb. 22 -

Mar. 1
Mar. 8
Mar. 15
Mar. 22
Mar. 29

Apr. 5
Apr. 12
Apr. 19
Apr. 26

May 3
May 10
May 17
May 24
May 31

June 7
June 14
June 21
June 28

July 5
July 12
July 19
July 26

Aug 2
Aug 9
Aug 16
Aug 23
Aug 30

Sept 6
Sept 13
Sept 20
Sept 27

Oct. 4
Oct. 11
Oct. 18
Oct. 25

Nov. 1
Nov. 8
Nov. 15
Nov. 22
Nov. 29

Dec. 6
Dec. 13
Dec. 20
Dec. 27

[KStrong]

How is everyone?

I only lost a little over a pound (net) this week. I was down a bit more, but have been fluctuating the last four days for some reason. Better than a gain, though!

Have a great weekend!

[KStrong]

I hope you all had a great month! Ready to tackle another one? Let's do this!!!

[VickieLou]

I'm down 100 LBS from my Starting Weight today! Good Luck, Everyone!

[KStrong]

That is wonderful, Vickie Lou!

[loganandlivsmom]

Hi! I'd like to join in!
I was 264 last summer. Currently I am 225.8. My ideal weight hasn't been seen in decades. I truly would be thrilled to even be 199 by the end of the year. I am doing it slowly but surely this time around...eating the calories for what is needed to maintain 160 which is 1600 calories. With that said...
Starting 225.8 on 2/22
Goal 199 on 12/31

Good luck to us all!

[KStrong]

LoganandLivsMom! That sounds like a great plan. You've accomplished a bunch since last summer. WTG!

I hope everyone is having a great month!

[loganandlivsmom]

KStrong Thanks for the welcome!! 20 years ago I weighed 310. I did lose some and have basically bounced around the 250 range. You hit the nail on the head. We need to keep doing what we are doing to maintain the weight loss. I have lost 25-50 pounds numerous times in my life since my 20's (now in my 50's). Once again, I hope I have finally learned we have to keep watching our calories or it will come back again.

Good luck to us all!