Happy Holidays and Merry Merry!
Flower - Congrats on losing 2 pounds in December!
That is fantastic and so hard to do during the holidays. I'm with you on the exercise. I've kept up my lifting (I own the weights and have a resistance band also), but I've neglected my longer walks. I've been getting in my steps, but I've been avoiding the outdoors for the usual excuses. Either it is too cold and windy or too hot! We've broken some heat records and have been more humid than normal and it seems to go to one extreme then another. I can't believe I'm using the AC in December!
I used to love getting out in the super cold, but either I'm getting OLD or losing the extra fluff has made me more sensitive to the cold.
And heat/humidity has never been my thing so I'm full of excuses.
L&L's Mom - Woohoo on hitting the 71 pounds gone.
You are doing wonderful and just like with Flower, y'all are so inspiring for not gaining this month. I definitely can't say that!!!
I probably shouldn't have hidden the scale so long, but I've kept an eye on the calories so I know anything that I gain will probably be water weight.
I'll probably get us started for 2022 early next week, if not before. I hope y'all will join me. I debated about doing it again, but even if I maintain it keeps me accountable to not gain a bunch for those evil special occasions.
Have a great weekend!