January Weight Loss Challenge

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  • Who is setting goals and making plans for 2021? Let's meet them together in January!

    Join the January Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

    This thread is for weight loss goals. For your exercise goals, check out our sister thread: January Exercise Challenge
  • Please add me in. I am ready to get back to where I was 5 years ago. For January I am giving up alcohol and bread.
    SW - AS of today. 205.5
    CW -
    Goal for January 195. That's 10.5 pounds, but I know the first 5 will be water weight.
    Thank you for always being here Joy. I found this thread to be so helpful in the past.
  • Good morning! I'm up and at 'em today. Already got my workout in and logged my breakfast and lunch. Up a few pounds today from last night endulgences, but ready to start the new year!
  • i'm in !
    the scale said 200lbs. this morning.
    goal is 195lbs on feb. 1.
  • This is very beautiful
    Quote: Please add me in. I am ready to get back to where I was 5 years ago. For January I am giving up alcohol and bread.
    SW - AS of today. 205.5
    CW -
    Goal for January 195. That's 10.5 pounds, but I know the first 5 will be water weight.
    Thank you for always being here Joy. I found this thread to be so helpful in the past.
  • Quote: Good morning! I'm up and at 'em today. Already got my workout in and logged my breakfast and lunch. Up a few pounds today from last night endulgences, but ready to start the new year!
  • Hey Guys! Good to see some other possible participants. I've tracked my breakfast and lunch, and got my 30 minutes of exercise logged on my watch. Hope everyone is having a great Saturday!
  • I need to do something different in 2021. This is my year.
    SW: 190.4 (today)
    Goal for January is 185 (need to make it realistic or I’ll lose motivation)
  • Thanks for starting this thread, GardenerJoy! Good Luck, Everyone!


    SW: 168
    CW: 167.4 (- .6)
    GW: 160


  • Howdy everyone! Here it is...Monday again! I've been off work since Christmas eve. It was nice to get back to a normal schedule. Weighed in this morning and have all my food points tracked for the day. I managed not to drink any alcohol all weekend, which is quite a feet for me, as hubby and I are craft beer junkies. Was down just a little to 204.4. Everyone enjoy your evening...I still have a workout planned after dinner.
  • This needs to be my year of binge less eating
    Almost 1 yr Jan 20th that I blew my Knee out skiing,surgery last May,finally can hike and walk fast ,now need to get motivated.
    SW 181
    GW 160
  • January goal: SW 87.6kg GW 86.6kg (-1kg)

    6: 87.6kg
  • Welcome, everyone!

    boatingmommy: -10.5 lbs
    gardenerjoy: -1 kg
    merowi2: -21 lbs
    VeggieManJoe: -5 lbs
    VickieLou: -8 lbs
    WendyWants2Change: -5.4 lbs
  • Happy Friday! Today is my weigh in day. Only down a few to 203.8. Still, I'll take it. Another weekend coming up and doing my best to preplan so I can stay on track. I worked out Monday and Tuesday, but my arthritis was killing me Wed and Thurs. Planning to get out to my garage gym this afternoon. Hope you all are doing well!
  • happy friday to all .

    my weekly weigh-in day is not until monday, but the scale is showing me that i am trending the right way. the hardest part for me is not eating after 9pm, but i have been doing very well in that area since new years. i plan on keeping it up.
    hope everyone is doing well with their plan.