October is a great time to get all of our healthy habits in place before the holiday season. What will put you ahead of the game this month?
Join the October Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: October Exercise Challenge






I hope you're all having a good week.