Let's Get to Goal Weight in 2019.
 

Let's Get to Goal Weight in 2019. Weigh in whatever day You want. Everyone's Welcome to Join. Good Luck, Everyone!
If I lose 8 LBS a month I can reach my Goal Weight in Mid-July! I'm half-way to my Goal Weight when I started this thread!
I'm down 60 LBS from my highest weight when I started this challenge!

SW: 202 CW: 175.6 (- 26.4) GW: 142

LBS to Lose Yet: 33.6 LBS to Reach My Goal Weight for 2019.
LBS to Lose to reach Overweight: 1.6 LBS to reach 174 LBS.
LBS to Lose to reach 100 LBS Down: 13.6 LBS.


JANUARY

1/1. 202 I decided to eat more sweets than I should and got out of Onderland! But not as bad as I thought.
1/4. 199.8 (- 2.2) I'm back to ONDERLAND again!
1/12. 201.4 (- .6) I ate out 4 days in a row. Out of Onderland again!
1/18. 200.4 (- 1.6)
1/26. 199.2 (- 2.8) I'm back to ONDERLAND again and hope to stay.
1/31. 198.2 (- 3.8) I at least had a loss of weight at the end of the month.

FEBRUARY

2/1. 197.8
2/2. 197.8
2/9. 196.6 (- 5.4)
2/16. 197.6 (- 4.4)
2/23. 198 (- 4)
2/28. No Weigh In. I basically maintained for the month of February I'm up .2 LBS.

MARCH

3/1. 199.2 (- 2.8)
3/2. 198.6 (- 3.4)
3/10. 198 (- 4)
3/16. 198.2 (- 3.8)
3/23. 198.6 (- 3.4)
3/31. 199.2 (- 2.8) I basically maintained for the month of March.

APRIL

4/1. 198.4 (- 3.6)
4/6. 198.2 (- 3.8)
4/12. 198 (- 4)
4/20. 197.4 (- 4.6)
4/26. 201.8 (- .2)
4/30. 200.8 (- 1.2)

MAY

5/2. 199.6 (- 2.4)
5/4. 198.4 (- 3.6)
5/9. 199.6 (- 2.4)
5/18. 199.8 (- 2.2)
5/26. 199.2 (- 2.8)
5/31. No Weigh In.

JUNE

6/1. No Weigh In.
6/8. 201.4 (- .6)
6/11. 201 (- 1)
6/19. 200.8 (- 1.2)
6/26. 201.8 (- .2)
6/30. 201.4 (- .6)

JULY

7/2. 201 (- 1)
7/12. 197 (- 5) I'm finally back to ONDERLAND! I'm down 65 LBS from my highest weight!
7/21. 196.2 (- 5.8)
7/27. 194.2 (- 7.8)
7/29. 193.6 (- 8.4)

AUGUST

8/1. 194.2 (- 7.8)
8/4. 192.8 (- 9.2) I'm down 70 LBS from my highest weight!
8/11. 190.8 (- 11.2)
8/17. 189.6 (- 12.4) I'm finally in the 180's!!!
8/25. 189.2 (- 12.8)
8/30. 187.2 (- 14.8) I'm down 75 Lbs from my highest weight!

SEPTEMBER

9/5. 189.4 (- 12.6)
9/7. 189.2 (- 12.8)
9/14. 189.6 (- 12.4)
9/19. 188.8 (- 13.2) I was out of town on 9/21/2019.
9/28. 190.4 (- 11.6) I was out of town half the month. But manage to only end up + 1 LB for the month.

OCTOBER

10/1. 189.8 (- 12.2)
10/6. 187 (- 15)
10/13. 186.4 (- 15.6)
10/19. 182.6 (- 19.4) I'm down 80 LBS from my highest weight!
10/26. 180.6 (- 21.4)
10/29. 179.6 (- 22.4) I lost 10.2 LBS this month! The best month I had all Year!

NOVEMBER

11/2. 180.2 (- 21.8)
11/10. 177.8 (- 24.2)
11/15. 177.2 (- 24.8) I'm down 85 LBS from my highest weight!
11/23. 175.6 (- 26.4)
11/30. No Weigh In. I lost 4.6 LBS for the month.

DECEMBER

12/1. 178.8 (- 23.2)
12/7. 177.4 (- 24.6)
12/13. 176.2 (- 25.8)
12/22. 175 (- 27)
12/28. 175.8 (- 26.2)
12/31. 175.6 (- 26.4) I didn't reach my GW but almost got to 174 and would have been just overweight.

TOTAL WEIGHT LOSS FOR THE YEAR:- 26.4 LBS.

Ophelia, hope you don't mind that I'm copying your format. I love how it looks.

SW: 205.2
GW for 2019: 167.4 (100 pounds down total) (37.8 for this year)
UGW: Maybe 145?

JANUARY

1/6: 204.0 (-1.2)
1/13: 202.2 (-1.8)
1/20: 200.8 (-1.4)
1/27: 199.2 (-1.6)

End of Month: 198.4 (-6.8)
Total Loss: 69.0

FEBRUARY

2/3: 199.8 (+0.6)
2/10: 197.8 (-2.0)
2/17: 196.4 (-1.4)
2/24: 195.2 (-1.2)

End of Month: 195.2 (-3.2)
Total Loss: 72.2

MARCH

3/3: 195.0 (-0.2)
3/10: 196.4 (+1.4)
3/17: 197.2 (+0.8)
3/24: 196.0 (-1.2)
3/31: 194.6 (-1.4)

End of Month: 194.6 (-0.6) Major Plateau
Total Loss: 72.8

APRIL

4/7: 190.4 (-4.2)
4/14: 190.6 (+0.2)
4/21 191.0 (+0.4)
4/28: 189.8 (-1.2)

End of Month: 188.6 (-6.0)
Total Loss: 78.8

MAY

5/5: 187.4 (-2.4)
5/12: 186.0 (-1.4)
5/19: 186.0 (-0)
5/26: 184.4 (-1.6)

End of Month: 184.4 (-4.2)
Total Loss: 83.0

JUNE

6/2: 184.6 (+0.2)
6/9: 185.4 (+0.8)
6/16: 185.8 (+0.4)
6/23: 184.2 (-1.6)
6/30: 183.4 (-0.8)

End of Month: 183.4 (-1.0)
Total Loss: 84.0

JULY

7/7: 182.8 (-0.6)
7/14: 181.6 (-1.2)
7/21: 179.6 (-2.0)
7/28: 180.2 (+0.6) *Started a strength training routine

End of Month: 180.4 (-3.0)
Total Loss: 87.0

AUGUST

8/4: 181.0 (+0.8)
8/11: 182.4 (+1.4)
8/18: 180.6 (-1.8)
8/25: 179.8 (-0.8)

End of Month: 176.6 (-3.8)
Total Loss: 90.8 (woohoo)

SEPTEMBER

9/1: 176.8 (-3.0)
9/8: 177.0 (+0.2)
9/15: 176.6 (-0.4)
9/22: 175.6 (-1.0)
9/29: 175.8 (+0.2)

End of Month: 175.8 (-0.8)
Total Loss: 91.6

OCTOBER

10/6: 173.6 (-2.2)
10/13: 171.6 (-2.0)
10/20: 169.8 (-1.8)
10/27: 168.0 (-1.8)

End of Month: 167.6 (-8.2)
Total Loss: 99.8 (SO close)

NOVEMBER

11/3: 168.8 (+0.8)
11/10:
11/17:
11/24:

End of Month:
Total Loss:

DECEMBER

12/1:
12/8:
12/15:
12/22:
12/29:

End of Month:
Total Loss:

TOTAL WEIGHT LOSS FOR 2019:

START WEIGHT: 188.7 lbs
GOAL WEIGHT: 140-145 lbs

JANUARY
1/3: 188.0
1/10: 185.4
1/17: 187.3
1/24: 186.3
1/31: N/A - i was very stressed with work on this week, i completely forgot about my weigh-in.

Total Loss: 1.7lb
Total Loss Overall: 2.4lb

FEBRUARY

2/7: 185.8
2/14: 188.9
2/21: 188.7
2/28

Total Loss:
Total Loss Overall:

MARCH

3/7:
3/14:
3/21:
3/28:

Total Loss:
Total Loss Overall:

APRIL

4/4:
4/11:
4/18:
4/25:

Total Loss:
Total Loss Overall:

MAY

5/2:
5/9:
5/16:
5/23:
5/30:

Total Loss:
Total Loss Overall:


JUNE

6/6:
6/13:
6/20:
6/27:

Total Loss:
Total Loss Overall:

JULY

7/4:
7/11:
7/18:
7/25:

Total Loss:
Total Loss Overall:

AUGUST

8/1:
8/8:
8/15:
8/22:
8/29:

Total Loss:
Total Loss Overall:

SEPTEMBER

9/5:
9/12:
9/19:
9/26:

Total Loss:
Total Loss Overall:

OCTOBER

10/3:
10/10:
10/17:
10/24:
10/31:

Total Loss:
Total Loss Overall:

NOVEMBER

11/7:
11/14:
11/21:
11/28:

Total Loss:
Total Loss Overall:


DECEMBER

12/5:
12/12:
12/19:
12/26:

Total Loss:

TOTAL LOSS FOR 2019:

I have never thought of making a yearly goal...when I took how much I wanted to be by the end of the year and divided it by 12, I was so surprised. My goal is 175 by the end of the year. That is ONLY 5lbs a month, which I feel is completely do-able!

SW: 233
CW: 195
GW: 175

LBS to Lose Yet: 20 LBS to Reach My Goal Weight for 2019.

JANUARY

1/7 - 233
1/14 - 227.6 - met my goal!! :carrot:
1/21 - 222.8 :eek:
1/28 - 222.4

Total Weight Loss for the Month: 10.6 LBS. :dancer:

FEBRUARY

2/4 - 220.4
2/11 - 218.6
2/17 - 219.6
2/23 - 216.6

Total Weight Loss for the Month: 5.8 LBS. :flow2:

MARCH
*changed weigh-in day to Friday*
3/1 - 216
3/8 - 216.2
3/15 - 215.2
3/22 - 212.8
3/29 - 210.4

Total Weight Loss for the Month: 6.2 LBS. :dance:

APRIL

4/1 - 209.6
4/8 - 209.4
4/15 - 205
4/22 - 203.6
4/29 - 203.6

Total Weight Loss for the Month: 6.8 LBS. :cb:

MAY

5/6 - 202.8
5/13 - 203.2
5/20 - 203
5/27 - DNW

Total Weight Loss for the Month: 0.6 LBS.

JUNE

6/3 - 199.8
6/10 - 200.2
6/17 - 199.8
6/24 - 201.4

Total Weight Loss for the Month: 1.6 LBS.

JULY

7/1 - 204.4
7/8 - 200
7/15 - 200
7/22 - 197.8
7/29 - 196.8

Total Weight Loss for the Month: 4.6 LBS.

AUGUST

8/5 - 198.6
8/12 - 199.2
8/19 - 195
8/26 - 195

Total Weight Loss for the Month: 1.8 LBS.

SEPTEMBER

9/2 - DNW
9/9 - 198.6
9/16 - DNW
9/23 - DNW
9/30 - found out I am pregnant so weight loss will have to wait

Total Weight Loss for the Month: LBS.

OCTOBER

10/7
10/14
10/21
10/28

Total Weight Loss for the Month: LBS.

NOVEMBER

11/4
11/11
11/18
11/25

Total Weight Loss for the Month: LBS.

DECEMBER

12/2
12/9
12/16
12/23
12/30

Total Weight Loss for the Month:

TOTAL WEIGHT LOSS FOR THE YEAR: 38 lbs

To maintain a good weight. Eat healthy food and drink milk. Do exercise daily

Is it to late to join in? I am an old girl and so need to do this for my health..... all though if I could be hot for my age would be a great extra. My goal is to reach 160 this year. I am sure I will look like a sharpa (that wrinkled dog)... but..... praying to be a healthier one. High blood pressure..... pre diabetic..... hurt all over... and who knows what else I am not aware of...... I am 65 and been fighting this weight forever....

1/17/2019 - 224
1/24:
1/31
Total Loss:
Total Loss Overall:

FEBRUARY
2/7:
2/14:
2/21:
2/28
Total Loss:
Total Loss Overall:

MARCH
3/7:
3/14:
3/21:
3/28:
Total Loss:
Total Loss Overall:

APRIL
4/4:
4/11:
4/18:
4/25:
Total Loss:
Total Loss Overall:

MAY
5/2:
5/9:
5/16:
5/23:
5/30:
Total Loss:
Total Loss Overall:

JUNE
6/6:
6/13:
6/20:
6/27:
Total Loss:
Total Loss Overall:

JULY
7/4:
7/11:
7/18:
7/25:
Total Loss:
Total Loss Overall:

AUGUST
8/1:
8/8:
8/15:
8/22:
8/29:
Total Loss:
Total Loss Overall:

SEPTEMBER
9/5:
9/12:
9/19:
9/26:
Total Loss:
Total Loss Overall:

OCTOBER
10/3:
10/10:
10/17:
10/24:
10/31:
Total Loss:
Total Loss Overall:

NOVEMBER
11/7:
11/14:
11/21:
11/28:
Total Loss:
Total Loss Overall:

DECEMBER
12/5:
12/12:
12/19:
12/26:
Total Loss:

TOTAL LOSS FOR 2019:

Welcome everyone. It is never too late to join in. Last year, I joined in March on like page 9. Here's to a fantastic and healthy 2019 for all of us.

I finally met my 2018 goal weight, just 3 weeks late. 199.4 this morning. 3 weeks late is pretty good. I'll take it.

I'm ready to lose in 2019!
 

I am going to join all of you for 2019. I have 100 lbs to go to get to my goal. I won't make it this year. But I'll see how far I get! I have given up all extra sugar in my diet for this coming year and have already lost 5 lbs since New Year's! And I am counting my calories ... Best of luck to everyone! :smug:


SW: 248.5

GW for 2019: 199


JANUARY

1/6: 246

1/13: 245.5

1/20: 243.5

1/27: 242.5

Month end: 242

Total Loss: 4 lbs


FEBRUARY

2/3:

2/10:

2/17:

2/24:

Month end:

Total Loss:


MARCH

3/3:

3/10:

3/17:

3/24:

3/31:

Month end:

Total Loss:


APRIL

4/7:

4/14:

4/21

4/28:

Month end:

Total Loss:


MAY

5/5:

5/12:

5/19:

5/26:

Month end:

Total Loss:


JUNE

6/3:

6/10:

6/17:

6/24:

6/31:

Month end:

Total Loss:


JULY

7/7:

7/14

7/21:

7/28:

Month end:

Total Loss:


AUGUST

8/4:

8/11:

8/18:

8/25:

Month end:

Total Loss:


SEPTEMBER

9/1:

9/8:

9/15:

9/22:

9/29:

Month end:

Total Loss:


OCTOBER

10/6:

10/13:

10/20:

10/27:

Month end:

Total Loss:


NOVEMBER

11/3:

11/10:

11/17:

11/24:

Month end:

Total Loss:


DECEMBER

12/1:

12/8:

12/15:

12/22:

12/29:

Month end:

Total Loss:


TOTAL WEIGHT LOSS FOR 2019:

I am super proud of you all for staying on plan and getting some results!

JANUARY
1/7 - 233
1/14 - 227.6 - met my goal!! https://www.3fatchicks.com/forum/ima...les/carrot.gif
1/21 - 222.8 https://www.3fatchicks.com/forum/images/smiles/eek.gif
1/28 - 222.4
Total Weight Loss for the Month: 10.6 LBS. https://www.3fatchicks.com/forum/ima...ages/dance.gif

I went over my goal of 5 lbs by 5.6 lbs!! Hoping to have another successful month in February. I've been staying about the same the last few days. Daily weigh-ins are starting to get to my head, so in February, I think I'm just going to stick with this one and the winter to spring weigh ins. I also took my measurements last night. I have lost over 6 inches throughout my body since last Tuesday! So, that makes me feel a ton better. So happy to see some results and know that my hard work is paying off.

Hope everyone has an on-plan and successful February!

I lost a total of 6.8 this month, which was better than I've been doing, so I'm happy with that. My goal only needs me to average about 3 pounds a month, but I expect to slow down at some point, so a few bigger months early on will help with that. I'll take it.