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Old 12-31-2018, 12:33 PM   #1  
Don't Give Up!
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Join Date: Apr 2009
Location: WI
Posts: 2,554

S/C/G: 262/183.2/142

Height: 5'4"

Smile Let's Get to Goal Weight in 2019.

Let's Get to Goal Weight in 2019. Weigh in whatever day You want. Everyone's Welcome to Join. Good Luck, Everyone!
If I lose 8 LBS a month I can reach my Goal Weight in Mid-July! I'm half-way to my Goal Weight when I started this thread!

SW: 202 CW: 183.2 (- 18.8) GW: 142

LBS to Lose Yet: 41.2 LBS to Reach My Goal Weight for 2019.
LBS to Lose to reach Overweight: 9.2 LBS to reach 174 LBS.
LBS to Lose to reach 100 LBS Down: 21.2 LBS.


JANUARY

1/1. 202 I decided to eat more sweets than I should and got out of Onderland! But not as bad as I thought.
1/4. 199.8 (- 2.2) I'm back to ONDERLAND again!
1/12. 201.4 (- .6) I ate out 4 days in a row. Out of Onderland again!
1/18. 200.4 (- 1.6)
1/26. 199.2 (- 2.8) I'm back to ONDERLAND again and hope to stay.
1/31. 198.2 (- 3.8) I at least had a loss of weight at the end of the month.


FEBRUARY

2/1. 197.8
2/2. 197.8
2/9. 196.6 (- 5.4)
2/16. 197.6 (- 4.4)
2/23. 198 (- 4)
2/28. No Weigh In. I basically maintained for the month of February I'm up .2 LBS.


MARCH

3/1. 199.2 (- 2.8)
3/2. 198.6 (- 3.4)
3/10. 198 (- 4)
3/16. 198.2 (- 3.8)
3/23. 198.6 (- 3.4)
3/31. 199.2 (- 2.8) I basically maintained for the month of March.


APRIL

4/1. 198.4 (- 3.6)
4/6. 198.2 (- 3.8)
4/12. 198 (- 4)
4/20. 197.4 (- 4.6)
4/26. 201.8 (- .2)
4/30. 200.8 (- 1.2)


MAY

5/2. 199.6 (- 2.4)
5/4. 198.4 (- 3.6)
5/9. 199.6 (- 2.4)
5/18. 199.8 (- 2.2)
5/26. 199.2 (- 2.8)
5/31. No Weigh In.


JUNE

6/1. No Weigh In.
6/8. 201.4 (- .6)
6/11. 201 (- 1)
6/19. 200.8 (- 1.2)
6/26. 201.8 (- .2)
6/30. 201.4 (- .6)


JULY

7/2. 201 (- 1)
7/12. 197 (- 5) I'm finally back to ONDERLAND!
7/21. 196.2 (- 5.8)
7/27. 194.2 (- 7.8)
7/29. 193.6 (- 8.4)


AUGUST

8/1. 194.2 (- 7.8)
8/4. 192.8 (- 9.2)
8/11. 190.8 (- 11.2)
8/17. 189.6 (- 12.4) I'm finally in the 180's!!!
8/25. 189.2 (- 12.8)
8/30. 187.2 (- 14.8) I'm down 75 Lbs from my highest weight!


SEPTEMBER

9/5. 189.4 (- 12.6)
9/7. 189.2 (- 12.8)
9/14. 189.6 (- 12.4)
9/19. 188.8 (- 13.2) I was out of town on 9/21/2019.
9/28. 190.4 (- 11.6) I was out of town half the month. But manage to only end up + 1 LB for the month.


OCTOBER

10/1. 189.8 (- 12.2)
10/6. 187 (- 15)
10/13. 186.4 (- 15.6)
10/19.
10/26.
10/31.


NOVEMBER

11/2.
11/9.
11/16.
11/23.
11/30.


DECEMBER

12/7.
12/14.
12/21.
12/28.
12/31.


TOTAL WEIGHT LOSS FOR THE YEAR: LBS.

Last edited by VickieLou; Yesterday at 07:38 PM. Reason: Add Information and Weigh In.
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Old 12-31-2018, 04:33 PM   #2  
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Join Date: May 2005
Location: Idaho
Posts: 959

S/C/G: 267.4/171.6/150

Height: 5'7"

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Ophelia, hope you don't mind that I'm copying your format. I love how it looks.

SW: 205.2
GW for 2019: 167.4 (100 pounds down total) (37.8 for this year)
UGW: Maybe 145?


JANUARY

1/6: 204.0 (-1.2)
1/13: 202.2 (-1.8)
1/20: 200.8 (-1.4)
1/27: 199.2 (-1.6)

End of Month: 198.4 (-6.8)
Total Loss: 69.0

FEBRUARY

2/3: 199.8 (+0.6)
2/10: 197.8 (-2.0)
2/17: 196.4 (-1.4)
2/24: 195.2 (-1.2)

End of Month: 195.2 (-3.2)
Total Loss: 72.2

MARCH

3/3: 195.0 (-0.2)
3/10: 196.4 (+1.4)
3/17: 197.2 (+0.8)
3/24: 196.0 (-1.2)
3/31: 194.6 (-1.4)

End of Month: 194.6 (-0.6) Major Plateau
Total Loss: 72.8

APRIL

4/7: 190.4 (-4.2)
4/14: 190.6 (+0.2)
4/21 191.0 (+0.4)
4/28: 189.8 (-1.2)

End of Month: 188.6 (-6.0)
Total Loss: 78.8

MAY

5/5: 187.4 (-2.4)
5/12: 186.0 (-1.4)
5/19: 186.0 (-0)
5/26: 184.4 (-1.6)

End of Month: 184.4 (-4.2)
Total Loss: 83.0

JUNE

6/2: 184.6 (+0.2)
6/9: 185.4 (+0.8)
6/16: 185.8 (+0.4)
6/23: 184.2 (-1.6)
6/30: 183.4 (-0.8)

End of Month: 183.4 (-1.0)
Total Loss: 84.0

JULY

7/7: 182.8 (-0.6)
7/14: 181.6 (-1.2)
7/21: 179.6 (-2.0)
7/28: 180.2 (+0.6) *Started a strength training routine

End of Month: 180.4 (-3.0)
Total Loss: 87.0

AUGUST

8/4: 181.0 (+0.8)
8/11: 182.4 (+1.4)
8/18: 180.6 (-1.8)
8/25: 179.8 (-0.8)

End of Month: 176.6 (-3.8)
Total Loss: 90.8 (woohoo)

SEPTEMBER

9/1: 176.8 (-3.0)
9/8: 177.0 (+0.2)
9/15: 176.6 (-0.4)
9/22: 175.6 (-1.0)
9/29: 175.8 (+0.2)

End of Month: 175.8 (-0.8)
Total Loss: 91.6

OCTOBER

10/6: 173.6 (-2.2)
10/13: 171.6 (-2.0)
10/20:
10/27:

End of Month:
Total Loss:

NOVEMBER

11/3:
11/10:
11/17:
11/24:

End of Month:
Total Loss:

DECEMBER

12/1:
12/8:
12/15:
12/22:
12/29:

End of Month:
Total Loss:

TOTAL WEIGHT LOSS FOR 2019:

Last edited by Lacerta; 10-13-2019 at 11:17 AM.
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Old 01-01-2019, 03:35 AM   #3  
Shona★
 
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Join Date: Dec 2012
Location: New Zealand
Posts: 207

S/C/G: 220/185.4/140

Height: 5'6

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START WEIGHT: 188.7 lbs
GOAL WEIGHT: 140-145 lbs

JANUARY
1/3: 188.0
1/10: 185.4
1/17: 187.3
1/24: 186.3
1/31: N/A - i was very stressed with work on this week, i completely forgot about my weigh-in.

Total Loss: 1.7lb
Total Loss Overall: 2.4lb

FEBRUARY

2/7: 185.8
2/14: 188.9
2/21: 188.7
2/28

Total Loss:
Total Loss Overall:

MARCH

3/7:
3/14:
3/21:
3/28:

Total Loss:
Total Loss Overall:


APRIL

4/4:
4/11:
4/18:
4/25:

Total Loss:
Total Loss Overall:


MAY

5/2:
5/9:
5/16:
5/23:
5/30:

Total Loss:
Total Loss Overall:



JUNE

6/6:
6/13:
6/20:
6/27:

Total Loss:
Total Loss Overall:


JULY

7/4:
7/11:
7/18:
7/25:

Total Loss:
Total Loss Overall:


AUGUST

8/1:
8/8:
8/15:
8/22:
8/29:

Total Loss:
Total Loss Overall:

SEPTEMBER


9/5:
9/12:
9/19:
9/26:

Total Loss:
Total Loss Overall:

OCTOBER


10/3:
10/10:
10/17:
10/24:
10/31:

Total Loss:
Total Loss Overall:

NOVEMBER


11/7:
11/14:
11/21:
11/28:

Total Loss:
Total Loss Overall:


DECEMBER


12/5:
12/12:
12/19:
12/26:

Total Loss:

TOTAL LOSS FOR 2019:

Last edited by Warrior; 02-21-2019 at 05:55 AM.
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Old 01-01-2019, 09:04 AM   #4  
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Posts: 156

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01/01: 187.9

02/01: 179.3
2/4: 174.6
02/28: 170

05/20: 172.5

09/23: 172.2

Last edited by KStrong; 09-23-2019 at 10:45 AM.
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Old 01-08-2019, 08:19 PM   #5  
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Join Date: Jan 2011
Location: Arizona.
Posts: 1,812

S/C/G: 297/ticker/135-140

Height: 5'7.5"

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Well, I fell ridiculously short of my goal to hit 135 lbs last year...it was a much harder year of ups-and-downs on the scale than 2017 had been. I suppose that's to be expected as you get closer to healthy weights, but I still had a lot of regains that weren't necessary throughout this last year, so I'm hoping that I can make 2019 a more stable year overall. I'm also bringing up my "Ultimate Goal Weight" of 135 lbs up a smidge to 140 lbs, which would still rest me squarely in the middle of a healthy range -- just to account for some wiggle room. That's a goal of about 42.4 lbs for the year, so we'll see if I can make it happen or how close I can get! Best of luck in 2019, everyone!

------------------------------------------------------


End of 2018 Weight: 182.4
End of 2019 Goal Weight: 140 lbs.
End of 2019 Weight:


JANUARY

1/1: NWI.
1/7: 182.4
1/14: 173.0 (-9.4)
1/21: 173.0 (-0.0)
1/28: 171.4 (-1.6)

End of Month: 170.0
Total Loss:12.4 lbs.


FEBRUARY

2/4: 168.8 (-2.6)
2/11: 169.0 (+0.2)
2/18: NWI.
2/25: NWI.

End of Month: --
Total Loss: --


MARCH

3/4: NWI.
3/11: NWI/Off-Track.
3/18: NWI/Off-Track.
3/25: NWI/Off-Track.

End of Month: --
Total Loss: --


APRIL

4/1: NWI/Off-Track.
4/8: NWI/Off-Track.
4/15: NWI/Off-Track.
4/22: NWI/Off-Track.
4/29: NWI/Off-Track.

End of Month: --
Total Loss: --


MAY

5/6: NWI/Off-Track.
5/13: NWI/Off-Track.
5/20: NWI/Off-Track.
5/27: 206.2 (+37.2) --- Wow, I really let myself go. Time to get back on track!!!

End of Month: 204.8
Total Loss: 1.4 lbs.


JUNE

6/3: 204.4 (-1.8)
6/10: 200.4 (-4.0)
6/17: 198.6 (-1.8)
6/24: 197.6 (-1.0)

End of Month: 195.2
Total Loss: 9.6 lbs.


JULY

7/1: 195.2 (-2.4)
7/8: 194.8 (-0.2)
7/15:
7/22:
7/29:

End of Month:
Total Loss:


AUGUST

8/5:
8/12:
8/19:
8/26:

End of Month:
Total Loss:


SEPTEMBER

9/2:
9/9:
9/16:
9/23:
9/30:

End of Month:
Total Loss:


OCTOBER

10/7:
10/14:
10/21:
10/28:

End of Month:
Total Loss:


NOVEMBER

11/4:
11/11:
11/18:
11/25:

End of Month:
Total Loss:


DECEMBER

12/2:
12/9:
12/16:
12/23:
12/30:

End of Month:
Total Loss:


TOTAL WEIGHT LOSS FOR 2019:


------------------------------------------------------


End of Year Reflection:




Last edited by opheliaphoenix; 07-09-2019 at 05:40 PM.
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Old 01-08-2019, 08:20 PM   #6  
|| Casey ||
 
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Join Date: Jan 2011
Location: Arizona.
Posts: 1,812

S/C/G: 297/ticker/135-140

Height: 5'7.5"

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Also...thanks for starting a new annual thread for us, VickieLou! And, Lacerta, I don't mind at all!

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Old 01-15-2019, 09:52 PM   #7  
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Join Date: Jan 2007
Location: Wyatte, MS
Posts: 1,082

S/C/G: 238/ticker/150

Height: 5'6"

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I have never thought of making a yearly goal...when I took how much I wanted to be by the end of the year and divided it by 12, I was so surprised. My goal is 175 by the end of the year. That is ONLY 5lbs a month, which I feel is completely do-able!

SW: 233
CW: 195
GW: 175

LBS to Lose Yet: 20 LBS to Reach My Goal Weight for 2019.

JANUARY

1/7 - 233
1/14 - 227.6 - met my goal!!
1/21 - 222.8
1/28 - 222.4

Total Weight Loss for the Month: 10.6 LBS.


FEBRUARY

2/4 - 220.4
2/11 - 218.6
2/17 - 219.6
2/23 - 216.6

Total Weight Loss for the Month: 5.8 LBS.


MARCH
*changed weigh-in day to Friday*
3/1 - 216
3/8 - 216.2
3/15 - 215.2
3/22 - 212.8
3/29 - 210.4

Total Weight Loss for the Month: 6.2 LBS.


APRIL

4/1 - 209.6
4/8 - 209.4
4/15 - 205
4/22 - 203.6
4/29 - 203.6

Total Weight Loss for the Month: 6.8 LBS.


MAY

5/6 - 202.8
5/13 - 203.2
5/20 - 203
5/27 - DNW

Total Weight Loss for the Month: 0.6 LBS.


JUNE

6/3 - 199.8
6/10 - 200.2
6/17 - 199.8
6/24 - 201.4

Total Weight Loss for the Month: 1.6 LBS.


JULY

7/1 - 204.4
7/8 - 200
7/15 - 200
7/22 - 197.8
7/29 - 196.8

Total Weight Loss for the Month: 4.6 LBS.


AUGUST

8/5 - 198.6
8/12 - 199.2
8/19 - 195
8/26 - 195

Total Weight Loss for the Month: 1.8 LBS.


SEPTEMBER

9/2 - DNW
9/9 - 198.6
9/16 - DNW
9/23 - DNW
9/30 - found out I am pregnant so weight loss will have to wait

Total Weight Loss for the Month: LBS.


OCTOBER

10/7
10/14
10/21
10/28

Total Weight Loss for the Month: LBS.


NOVEMBER

11/4
11/11
11/18
11/25

Total Weight Loss for the Month: LBS.


DECEMBER

12/2
12/9
12/16
12/23
12/30

Total Weight Loss for the Month:


TOTAL WEIGHT LOSS FOR THE YEAR: 38 lbs

Last edited by sgregg; 10-03-2019 at 07:19 AM.
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Old 01-16-2019, 04:11 PM   #8  
Andando...
 
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Join Date: Jan 2016
Location: Wonderland
Posts: 512

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I'll be joinning in! :3 I am not completly sure about my Goal Weight yet... so it might change as I get coser and I sense what is and is not comfortable for me. Looking forward making this journey with you gals!!

djfsjd
Let's make the best of 2019!




---

Starting Weight: 226.6 lbs
End of 2019 Goal Weight: 140.0 lbs

January:

12/31: 226.6 lbs
01/07: 224.6 lbs [-2.0]
01/14: 221.5 lbs [-3.1]
01/21: 221.3 lbs [-0.2]
01/28: 219.4 lbs [-1.9]

Last day: 216.3 lbs
Lost in January: 10.3 lbs

February:

02/04: 214.7 lbs [-1.6]
02/11: 213.6 lbs [-1.1]
02/18: 211.6 lbs [-2.0]
02/25: 208.3 lbs [-3.3]

Last day: 207.2 lbs
Lost in February: 9.1 lbs

March:

03/04: 205.9 lbs [-1.3]
03/11: 206.4 lbs [+0.5]
03/18: 203.5 lbs [-2.9]
03/25: 202.2 lbs [-1.3]

Last day: 199.7 lbs
Lost in March: 7.5 lbs

April:

04/01: 199.7 lbs [-0.0]
04/08: 196.9 lbs [-2.8]
04/15: 199.1 lbs [+2.2]
04/22: 198.9 lbs [-0.2]
04/29: 195.3 lbs [-3.6]

Last day: NWI
Lost in April: 4.4 lbs

May:

05/06: NWI [Trip!]
05/13: NWI [Trip!]
05/20: 197.3 [+2.0]
05/27: 192.2 [-5.1]

Last day: 190.0 lbs
Lost in May: 5.3 lbs

June:

06/03: 191.6 lbs [+1.6]
06/10: 188.7 lbs [-2.9]
06/17: 186.7 lbs [-2.0]
06/24: 185.0 lbs [-1.7]

Last day: 184.7
Lost in June: 5.3 lbs

July:

07/01: 184.7 lbs [-0.0]
07/08: 185.8 lbs [+1.1]
07/15: 183.2 lbs [-2.6]
07/22: 179.7 lbs [-4.0]
07/29:

Last day:
Lost in July 5.0 lbs

August:

08/05:
08/12:
08/19:
08/26:

Last day:
Lost in August:

September:

09/02:
09/09:
09/16:
09/23:
09/30:

Last day:
Lost in September

October:

10/07:
10/14:
10/21:
10/28:

Last day:
Lost in October

November:

11/04:
11/11:
11/18:
11/25:

Last day:
Lost in November

December:

12/02:
12/09:
12/16:
12/23:
12/30:

Last day:
Lost in December

Total Lost in 2019: 46.9 lbs

Last edited by DayDreamer26; 07-22-2019 at 06:20 PM.
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Old 01-17-2019, 06:27 AM   #9  
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Join Date: Dec 2018
Posts: 11

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To maintain a good weight. Eat healthy food and drink milk. Do exercise daily
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Old 01-17-2019, 02:34 PM   #10  
sweetpoison
 
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Join Date: Sep 2001
Location: Ohio
Posts: 39

S/C/G: 224/230/160

Height: 5'5"

Wink

Is it to late to join in? I am an old girl and so need to do this for my health..... all though if I could be hot for my age would be a great extra. My goal is to reach 160 this year. I am sure I will look like a sharpa (that wrinkled dog)... but..... praying to be a healthier one. High blood pressure..... pre diabetic..... hurt all over... and who knows what else I am not aware of...... I am 65 and been fighting this weight forever....

1/17/2019 - 224
1/24:
1/31
Total Loss:
Total Loss Overall:

FEBRUARY
2/7:
2/14:
2/21:
2/28
Total Loss:
Total Loss Overall:

MARCH
3/7:
3/14:
3/21:
3/28:
Total Loss:
Total Loss Overall:

APRIL
4/4:
4/11:
4/18:
4/25:
Total Loss:
Total Loss Overall:

MAY
5/2:
5/9:
5/16:
5/23:
5/30:
Total Loss:
Total Loss Overall:

JUNE
6/6:
6/13:
6/20:
6/27:
Total Loss:
Total Loss Overall:

JULY
7/4:
7/11:
7/18:
7/25:
Total Loss:
Total Loss Overall:

AUGUST
8/1:
8/8:
8/15:
8/22:
8/29:
Total Loss:
Total Loss Overall:

SEPTEMBER
9/5:
9/12:
9/19:
9/26:
Total Loss:
Total Loss Overall:

OCTOBER
10/3:
10/10:
10/17:
10/24:
10/31:
Total Loss:
Total Loss Overall:

NOVEMBER
11/7:
11/14:
11/21:
11/28:
Total Loss:
Total Loss Overall:

DECEMBER
12/5:
12/12:
12/19:
12/26:
Total Loss:

TOTAL LOSS FOR 2019:

Last edited by sweetpoison; 01-23-2019 at 11:01 AM.
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Old 01-17-2019, 09:42 PM   #11  
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Join Date: May 2005
Location: Idaho
Posts: 959

S/C/G: 267.4/171.6/150

Height: 5'7"

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Welcome everyone. It is never too late to join in. Last year, I joined in March on like page 9. Here's to a fantastic and healthy 2019 for all of us.
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Old 01-21-2019, 10:01 AM   #12  
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Join Date: May 2005
Location: Idaho
Posts: 959

S/C/G: 267.4/171.6/150

Height: 5'7"

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I finally met my 2018 goal weight, just 3 weeks late. 199.4 this morning. 3 weeks late is pretty good. I'll take it.
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Old 01-21-2019, 02:26 PM   #13  
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Join Date: Jul 2007
Location: U.S.A.
Posts: 596

Smile I'm ready to lose in 2019!

I am going to join all of you for 2019. I have 100 lbs to go to get to my goal. I won't make it this year. But I'll see how far I get! I have given up all extra sugar in my diet for this coming year and have already lost 5 lbs since New Year's! And I am counting my calories ... Best of luck to everyone!


SW: 248.5

GW for 2019: 199



JANUARY

1/6: 246

1/13: 245.5

1/20: 243.5

1/27: 242.5

Month end: 242

Total Loss: 4 lbs


FEBRUARY

2/3:

2/10:

2/17:

2/24:

Month end:

Total Loss:


MARCH

3/3:

3/10:

3/17:

3/24:

3/31:

Month end:

Total Loss:


APRIL

4/7:

4/14:

4/21

4/28:

Month end:

Total Loss:


MAY

5/5:

5/12:

5/19:

5/26:

Month end:

Total Loss:


JUNE

6/3:

6/10:

6/17:

6/24:

6/31:

Month end:

Total Loss:


JULY

7/7:

7/14

7/21:

7/28:

Month end:

Total Loss:


AUGUST

8/4:

8/11:

8/18:

8/25:

Month end:

Total Loss:


SEPTEMBER

9/1:

9/8:

9/15:

9/22:

9/29:

Month end:

Total Loss:


OCTOBER

10/6:

10/13:

10/20:

10/27:

Month end:

Total Loss:


NOVEMBER

11/3:

11/10:

11/17:

11/24:

Month end:

Total Loss:


DECEMBER

12/1:

12/8:

12/15:

12/22:

12/29:

Month end:

Total Loss:


TOTAL WEIGHT LOSS FOR 2019:

Last edited by JOLINA; 02-03-2019 at 07:56 AM. Reason: Lost weight
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Old 01-29-2019, 09:52 AM   #14  
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Join Date: Jan 2007
Location: Wyatte, MS
Posts: 1,082

S/C/G: 238/ticker/150

Height: 5'6"

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I am super proud of you all for staying on plan and getting some results!

JANUARY
1/7 - 233
1/14 - 227.6 - met my goal!!
1/21 - 222.8
1/28 - 222.4
Total Weight Loss for the Month: 10.6 LBS.

I went over my goal of 5 lbs by 5.6 lbs!! Hoping to have another successful month in February. I've been staying about the same the last few days. Daily weigh-ins are starting to get to my head, so in February, I think I'm just going to stick with this one and the winter to spring weigh ins. I also took my measurements last night. I have lost over 6 inches throughout my body since last Tuesday! So, that makes me feel a ton better. So happy to see some results and know that my hard work is paying off.

Hope everyone has an on-plan and successful February!
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Old 01-31-2019, 10:34 AM   #15  
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Join Date: May 2005
Location: Idaho
Posts: 959

S/C/G: 267.4/171.6/150

Height: 5'7"

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I lost a total of 6.8 this month, which was better than I've been doing, so I'm happy with that. My goal only needs me to average about 3 pounds a month, but I expect to slow down at some point, so a few bigger months early on will help with that. I'll take it.
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