Daily Challenge To Stay On Program

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  • Back on track.

    Today's plan
    B: Apple, banana, coffee w/Coffeemate creamer
    L: Bowl of Chili, WW snack bar
    D: Shrimp, salad, Ken's light salad dressing, 2 Lindor Chocolates. Glass of wine
    S: WW Potato Crisps, grapes, Club Mini crackers,
  • Day 3 being back on track. It's been a challenge but I'm starting day 3.

    B: Reduced calorie hot chocolate & Coffee (3 PTS)
    L: Turkey sandwich, tomato, WW potato crisps(7 PTS)
    D: Lean Cuisine, Dove dark chocs (5PTS)
    S: 2 - 100 Cal pk of almonds, orange, WW tortilla chips w/2 tbsp queso dip (7PTS)
    Exercise: Walked 50 mins
  • Day 4 - I'm hanging in there. Night time has been challenging and I've had some snacks but I've staying within my Points. Today's b'fast choice wasn't the best but I will stay within my WW Points budget for the day.

    B: 2 buttermilk biscuits, coffee w/hazelnut creamer (9PTS)
    L: Light Honey Wheat bread, turkey breast, 1 sl Velveeta, lettuce, tomato, light mayo (6PTS) WW snack bar (2PTS)
    D: Lean Cuisine Herb Roasted Chicken (2PTS) 1 Dove Dark Choc Promise (2PTS)
    S: Orange (0PTS), WW Potato crisps(2PTS)
    Exercise Walked 47 mins
  • Day 5 and hanging on.
    B: Coffee w/creamer
    L: Lean Cuisine, WW snack bar
    D: Turkey sandwich w/1 sl Velveeta cheese, tomato, baby greens & light mayo, pack WW crisps
    S: 2 serving peanuts, reduced cal hot chocolate
    Exercise: 45 min WATP workout and walked for 35 mins
  • Day 6 and it's getting a little easier to stay on track with no binging.

    B: banana, orange, coffee w/creamer
    L: Lean Cuisine, 1 Dove dark choc promise
    D: TBD
    S: peanuts, 2 glasses of wine
    Exercise: Walk, Firm or WATP workout