[gardenerjoy]

Make it merry by moving!


State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: December Weight Loss Challenge

[momtopands]

I have been having lots of issues with my knee and back so I'm going to start back slowly and hope I can get myself back on track.

December goal: 400 minutes, at least 3 days per week.

[Tabbycat]

Tabbycat here.
Another month has passed without meeting my goal.
I will try again.
My goal is 600 minutes of intentional exercise.
Dec 20: 35 min
Dec26: 40 min
Dec27:30 min
Dec29: 60 min
Dec30: 35 min
Dec31: 35 min


Total: 235 min

[Newlyn]

Thanks for starting the thread gardenerjoy!

I've just done a frantic 2000 steps before midnight so that I could legitimately put my goal at 7000 steps/day (again...)

1: 7338 steps (42 minutes)

[gardenerjoy]

I ended my November with 905 minutes. I want to start working my way back to 1200, but I'm going to do it gradually.

December goal -- 1000 minutes

1: 40 walk; 40/1000

[Newlyn]

7000 steps/day

1: 7338 steps (42 minutes)
2: 8113 steps (46 minutes)

[gardenerjoy]

Newlyn: You have December off to a great start!

December goal -- 1000 minutes

1: 40 walk; 40/1000
2: 15 walk; 65/1000

[Newlyn]

7000 steps/day

1: 7338 steps (42 minutes)
2: 8113 steps (46 minutes)
3: 10098 steps (57 minutes)

Thanks gardenerjoy! I've been pitiful for the last couple of months with my foot/knee injury and sheer laziness so I'm trying to make an effort on days when I'm not at university, especially as I'll be in lectures/library for the next few days so my steps will be lower. I've got no excuse now for not doing it!

[gardenerjoy]

December goal -- 1000 minutes

1: 40 walk; 40/1000
2: 15 walk; 65/1000
3: 25 walk; 90/100

[gardenerjoy]

December goal -- 1000 minutes

1: 40 walk; 40/1000
2: 15 walk; 65/1000
3: 25 walk; 90/1000
4: 25 walk; 115/1000

[Newlyn]

7000 steps/day

1: 7338 steps (42 minutes)
2: 8113 steps (46 minutes)
3: 10098 steps (57 minutes)
4: 1914 steps

I'm sick in bed so there were very few steps.

[gardenerjoy]

Newlyn: I hope you're feeling better very soon!

December goal -- 1000 minutes

1: 40 walk; 40/1000
2: 15 walk; 65/1000
3: 25 walk; 90/1000
4: 25 walk; 115/1000
5: 20 walk; 135/1000

[momtopands]

Somehow my last post disappeared so i'm trying again!

12-1 No workout
12-2 No workout
12-3 29 min Boot camp hub interval(29 min)
12-4 No workout
12-5 No workout
12-6 30 min Boot camp hub interval(59 min)

[gardenerjoy]

December goal -- 1000 minutes

1: 40 walk; 40/1000
2: 15 walk; 65/1000
3: 25 walk; 90/1000
4: 25 walk; 115/1000
5: 20 walk; 135/1000
6: 10 walk; 15 stretch; 160/1000

[Newlyn]

7000 steps/day

1: 7338 steps (42 minutes)
2: 8113 steps (46 minutes)
3: 10098 steps (57 minutes)
4: 1914 steps
5: 2835 steps
6: 3105 steps
7: 3486 steps

Pretty miserable after such a good start. I'm still sick so I've hardly left the house.