My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200

August goal: 750 min

Slacked off everything this past week but now my back pain is finally back under control and i'm determined to get back on track.

8-6 30 min Boot camp hub interval(30 min)

My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000
05: 70 min walk 330/1000
06: 65 min walk 395/1000

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200
6: 50 walk; 215/1200

August goal: 750 min

8-6 30 min Boot camp hub interval(30 min)
8-7 27 min Boot camp hub strength-total body block party(57 min)

My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000
05: 70 min walk 330/1000
06: 65 min walk 395/1000
07: 90 min walk 485/1000

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200
6: 50 walk; 215/1200
7: 25 walk; 240/1200

My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000
05: 70 min walk 330/1000
06: 65 min walk 395/1000
07: 90 min walk 485/1000
08: 35 min walk 520/1000

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200
6: 50 walk; 215/1200
7: 25 walk; 240/1200
8: 35 walk; 275/1200

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200
6: 50 walk; 215/1200
7: 25 walk; 240/1200
8: 35 walk; 275/1200
9: 25 walk; 300/1200

My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000
05: 70 min walk 330/1000
06: 65 min walk 395/1000
07: 90 min walk 485/1000
08: 35 min walk 520/1000
09: 30 min walk 550/1000

My goal for August is 1000 min of exercise plus 4 bike rides.

01: 50 min walk 50/1000
03: 70 min walk 120/1000
04:140 min hike 260/1000
05: 70 min walk 330/1000
06: 65 min walk 395/1000
07: 90 min walk 485/1000
08: 35 min walk 520/1000
09: 30 min walk 550/1000
10: 65 min walk 615/1000
11: 130 min hike 745/1000

August goal -- 1200 minutes

1: 35 walk; 35/1200
2: 40 walk; 75/1200
3: 25 walk; 100/1200
4: 45 walk; 145/1200
5: 20 stretch; 165/1200
6: 50 walk; 215/1200
7: 25 walk; 240/1200
8: 35 walk; 275/1200
9: 25 walk; 300/1200
10: 25 walk; 325/1200
11: 40 walk; 365/1200