-Drink more water
-Allow myself 1 cheat day a month to avoid binging (I have an eating disorder, OSFED/BED, so allowing myself cheat days helps me a lot). in this case, Halloween, Thanksgiving, and Christmas.
-Eat more vegetables
-Eat less sugary foods.
tefrey You are kicking butt, keep up the hard work!!!
gemini congrats on another good loss!!
I am increasingly frustrated but will keep on going. I have my period for the second time in less than 3 weeks and am on antibiotics so I am sure that the numbers are skewed because of that. I will post a weigh in later this week
-Drink more water
-Allow myself 1 cheat day a month to avoid binging (I have an eating disorder, OSFED/BED, so allowing myself cheat days helps me a lot). in this case, Halloween, Thanksgiving, and Christmas.
-Eat more vegetables
-Eat less sugary foods.
So a nearly 2 week update:
I haven’t had soda since the 17th of october.
I haven’t gone over my calories since October 1st.
I’ve been drinking 4 bottles of water a day(sometimes 3 lol).
I’ve been exercising at least 3 times a week since October 1st
I had 3 slices of pizza and a few pieces of candy on Halloween
SW: 323
CW: 313
GW: 298
10 lbs lost!
15 to go!
Last edited by CaliforniaDreamer; 11-01-2017 at 08:48 PM.
Hello! Please may I be a late entrant to this challenge? I've just finished the Haunting for Halloween Challenge, where I came 3rd, and was designated the Bronze Bat lol!!
On Sep 23rd, when this challenge started, I weighed 168.3.
In the 100 days, I'd like to reach 158.3.
I'm currently (well, last Saturday, tomorrow's the next weighday) 162.7.
