Hi ladies, waving to all. Hope your having a great night. I just wanted to check in before doing some sofa surfing. Good thing I signed up here! I almost forgot to write in my journal last night and that would of been a flunk on day ! lol :) We can't have that! Speaking of which, going to go write right now as soon as I log. Keep up the great work everyone, catch you soon.

Feb. 4-:goodvibes

Wannaskipandlaugh Disney, sooooo jealous!

WeekendBoater I love this thread and challenge for that. I almost planned and told myself I could have a small chocolate bar on Saturday, but remembered this and didn't. I didn't need one, the further I remove myself from chocolate the better.... thank you challenge!

Day 1: 3/2 - TICK! (and on a day off too!)
Day 2: 4/2 - TICK! (supermarket trip included)
Day 3: 5/2 - TICK! (21800 steps and no 'treat', the old me would surely have rewarded that with a feast of junk!)
Day 4: 6/2
Day 5: 7/2
Day 6: 8/2
Day 7: 9/2
Day 8: 10/2
Day 9: 11/2
Day 10: 12/2
Day 11: 13/2
Day 12: 14/2
Day 13: 15/2
Day 14: 16/2
Day 15: 17/2
Day 16: 18/2
Day 17: 19/2
Day 18: 20/2
Day 19: 21/2
Day 20: 22/2
Day 21: 23/2

Goal 8000 steps per day for 21 days Level 1 so just 1 pause allowed

1 - 1/31 8851
2 - 2/1 9871 (walked 1.5 miles)
3 - 2/2 8869
4 - 2/3 9588 ( walked 1 mile)
5 - 2/4 13170 Disney walking lololol
6 - 2/5 8758

hi girls :)

congrats to you all on another successful day! :carrot:

takingcontrol yes, it really helps to keep ourselves accountable...glad I joined too! :) WTG on your goals! I was awed at your steps the other day! How is the weather where you are at?

wannaskip wonderful on the steps as well!

ok as for me...

Feb. 4- :goodvibes
Feb. 5-:goodvibes

I will check back with you tomorrow..........have a great night :)

Tough day today, but didn't break!

Weekend_boater my feet aren't so pleased with those steps, still giving me **** for it today! We are currently having a mix of beautiful blue skies and showers with temps (that I have to do in Celsius) of about 8 at night and 15 in the day. It's lovely when the sun is out.

Day 1: 3/2 - TICK! (and on a day off too!)
Day 2: 4/2 - TICK! (supermarket trip included)
Day 3: 5/2 - TICK! (21800 steps and no 'treat', the old me would surely have rewarded that with a feast of junk!)
Day 4: 6/2 _ TICK! (super stressful day at work, manic. Came home and cooked veggies to go with my mince and onions, no snacking!)
Day 5: 7/2
Day 6: 8/2
Day 7: 9/2
Day 8: 10/2
Day 9: 11/2
Day 10: 12/2
Day 11: 13/2
Day 12: 14/2
Day 13: 15/2
Day 14: 16/2
Day 15: 17/2
Day 16: 18/2
Day 17: 19/2
Day 18: 20/2
Day 19: 21/2
Day 20: 22/2
Day 21: 23/2

Hi Ladies - you guys are doing great. I'm going to start over because I forgot I was doing this challenge. I need to work on getting rid of clutter and I'm going to do 10 minutes of decluttering a day at a level 3 with 3 pause days because this is a tough challenge for me.

02/06-Day 1-10 min Done
02/07-Day 2-
02/08-Day 3-
02/09-Day 4

I love all of our different habits. You all are giving me great ideas of what habits I need to start working on :)

Goal 8000 steps per day for 21 days Level 1 so just 1 pause allowed

1 - 1/31 8851
2 - 2/1 9871 (walked 1.5 miles)
3 - 2/2 8869
4 - 2/3 9588 ( walked 1 mile)
5 - 2/4 13170 Disney walking lololol
6 - 2/5 8758
7 - 2/6 8351

Good morning ladies :wave:

takingcontrol, hope you have a good day today and your feet are feeling better too! It is snowing here but not amounting to anything and tomorrow is supposed to be mild, so glad. I love the sun too!

wannaskip, this is fun, thanks again : ) yay on another day for us all!

flower, Thanks for the support. I am starting my spring cleaning! It is going to be a busy week for me but will be working on it a bit of time daily.

Hope you all have a great day ladies, check back soon

Feb. 4-:goodvibes
Feb. 5-:goodvibes
Feb. 6-:goodvibes

Day 1: 3/2 - TICK! (and on a day off too!)
Day 2: 4/2 - TICK! (supermarket trip included)
Day 3: 5/2 - TICK! (21800 steps and no 'treat', the old me would surely have rewarded that with a feast of junk!)
Day 4: 6/2 - TICK! (super stressful day at work, manic. Came home and cooked veggies to go with my mince and onions, no snacking!)
Day 5: 7/2 - TICK! (bought snacks for a meeting at work today and didn't eat any, or buy anything for me on those high risk aisles in the shop)
Day 6: 8/2
Day 7: 9/2
Day 8: 10/2
Day 9: 11/2
Day 10: 12/2
Day 11: 13/2
Day 12: 14/2
Day 13: 15/2
Day 14: 16/2
Day 15: 17/2
Day 16: 18/2
Day 17: 19/2
Day 18: 20/2
Day 19: 21/2
Day 20: 22/2
Day 21: 23/2

Ready
 

Ok.. I'm in!!... I will begin tomorrow. I know its mid week but not going to delay. I was going to just do a sit up challenge. Then I said no... I need to make a harder challenge. Make it stick. Well I am going to commit with NO PAUSE DAYS!!!

21 Jump Start with Denise Austin. I did at 21 and it worked great. I thought faster, I felt the difference, and I was not hungry. Back then I lost 3 sizes in 1 month... just hoping for 1 now. LOL

Ok let's do this!!! :carrot:

CW 237
Mid GW 190
GW 145

Goal 8000 steps per day for 21 days Level 1 so just 1 pause allowed

1 - 1/31 8851
2 - 2/1 9871 (walked 1.5 miles)
3 - 2/2 8869
4 - 2/3 9588 ( walked 1 mile)
5 - 2/4 13170 Disney walking lololol
6 - 2/5 8758
7 - 2/6 8351
8 - 2/7 8608

I know I'm going to regret this in the morning, but I'm going to run 2 miles through my local wood everyday for 21 days no pauses.... 'gulp'

Day 1: 9/2
Day 2: 10/2
Day 3: 11/2
Day 4: 12/2
Day 5: 13/2
Day 6: 14/2
Day 7: 15/2
Day 8: 16/2
Day 9: 17/2
Day 10: 18/2
Day 11: 19/2
Day 12: 20/2
Day 13: 21/2
Day 14: 22/2
Day 15: 23/2
Day 16: 24/2
Day 17: 25/2
Day 18: 26/2
Day 19: 27/2
Day 20: 28/2
Day 21: 1/3
________________

Allowing myself a pause day tomorrow, I gave myself three for a reason. This challenge is about moderation but being realistic, not total abstinence...

Day 1: 3/2 - TICK! (and on a day off too!)
Day 2: 4/2 - TICK! (supermarket trip included)
Day 3: 5/2 - TICK! (21800 steps and no 'treat', the old me would surely have rewarded that with a feast of junk!)
Day 4: 6/2 - TICK! (super stressful day at work, manic. Came home and cooked veggies to go with my mince and onions, no snacking!)
Day 5: 7/2 - TICK! (bought snacks for a meeting at work today and didn't eat any, or buy anything for me on those high risk aisles in the shop)
Day 6: 8/2 - TICK!
Day 7: 9/2
Day 8: 10/2
Day 9: 11/2
Day 10: 12/2
Day 11: 13/2
Day 12: 14/2
Day 13: 15/2
Day 14: 16/2
Day 15: 17/2
Day 16: 18/2
Day 17: 19/2
Day 18: 20/2
Day 19: 21/2
Day 20: 22/2
Day 21: 23/2

Day 01 - 2/8/17.... Did my DDD, danced for 15 mins for my aerobics, ate great healthy foods.


CW 237
Mid GW 190
GW 145

Well that is a commitment. You are going to do it too!!