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Old 10-06-2016, 08:45 AM   #16  
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Location: The Natural State
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S/C/G: 253/ticker/175

Height: 5'6"
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Goal: 1200 minutes
Current: 110 / 1200

10/1 - 0 minutes (10,000+ steps)
10/2 - 0 minutes (10,000+ steps)
10/3 - 0 minutes (10,000+ steps)
10/4 - 0 minutes (10,000+steps)
10/5 - 110 minutes (5x5 B, 10,000+ steps)
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Old 10-07-2016, 09:23 AM   #17  
Green Tomatoes
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Location: Kirkwood, Missouri
Posts: 12,777

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October goal: 1300 minutes, , 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
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Old 10-08-2016, 10:33 AM   #18  
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October goal: 1300 minutes, , 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
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Old 10-10-2016, 11:07 AM   #19  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
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October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
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Old 10-11-2016, 10:50 AM   #20  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
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October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
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Old 10-12-2016, 11:38 AM   #21  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
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October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
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Old 10-14-2016, 10:13 AM   #22  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
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October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
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Old 10-15-2016, 09:01 AM   #23  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
Default
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
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Old 10-18-2016, 10:49 AM   #24  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
Default
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
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Old 10-19-2016, 08:44 AM   #25  
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Yay, rebelle! Keep it going!

I finally did a DVD workout.

October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD
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Old 10-24-2016, 09:04 AM   #26  
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Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
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I'm so hopelessly behind it I don't know how I'll ever catch up, but I'm back in the game at least.

Goal: 1200 minutes
Current: 230 / 1200

10/5 - 110 minutes (5x5 B)
10/23 - 120 minutes (5x5 A)
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Old 10-25-2016, 09:14 AM   #27  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
Default
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD
19: 15 Qi Gong; 795/1300, 2/4 DVD
20: 35 walk; 830/1300
21: 35 walk; 865/1300
22: 10 abs, 10 stretch; 885/1300, 3/4 DVD
23: 45 walk; 930/1300
24: 35 walk, 15 Qi Gong; 980/1300, 4/4 DVD (GOAL!)
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Old 10-26-2016, 08:42 AM   #28  
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Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"
Default
Goal: 1200 minutes
Current: 340 / 1200

10/5 - 110 minutes (5x5 B)
10/23 - 120 minutes (5x5 A)
10/26 - 110 minutes (5x5 B)
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Old 10-26-2016, 09:12 AM   #29  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,777

Height: 5'9"
Default
October goal: 1300 minutes, 4 exercise DVD workouts

1: 40 walk; 40/1300
2: 55 walk; 95/1300
3: 65 walk; 160/1300
4: 40 walk; 200/1300
5: 40 walk; 240/1300
6: 15 walk; 255/1300
7: 55 walk; 310/1300
8: 20 walk, 30 yard work; 360/1300
9: 40 walk; 400/1300
10: 40 walk; 440/1300
11: 40 walk; 480/1300
12: 40 walk; 520/1300
13: 50 walk; 570/1300
14: 40 walk; 610/1300
15: 40 walk; 650/1300
16: 40 walk; 690/1300
17: 40 walk; 730/1300
18: 35 walk, 15 Qi Gong; 780/1300, 1/4 DVD
19: 15 Qi Gong; 795/1300, 2/4 DVD
20: 35 walk; 830/1300
21: 35 walk; 865/1300
22: 10 abs, 10 stretch; 885/1300, 3/4 DVD
23: 45 walk; 930/1300
24: 35 walk, 15 Qi Gong; 980/1300, 4/4 DVD
25: 40 walk; 1020/1300
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Old 10-27-2016, 10:30 AM   #30  
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Height: 5'9"
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Way to go, rebelle!

FeraFilia: 1000 min
flower1: 1000 min
gardenerjoy: 1300 min, 4DVDs
Matilda08: 5 days/week
MonteCristo: 1200 min
rebelle: 100 miles Bonus goal: 15 more miles
SBD_Sass: miss 0 days of workouts
Tabbycat: 900 min
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