3 Fat Chicks on a Diet Weight Loss Community
You're on Page 6 of 6
Go to

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   June Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/309888-june-exercise-challenge.html)

ennay 06-29-2016 04:24 PM

6/1 Weightlifting 15 min, Rowing 2 min (17/1000)
6/2 - NADA (17/1000) I better get a move on
6/3 -Weightlifting 15 min, Rowing 3 min (35/1000)
6/4 - strawberry picking 90 min +50 minutes walking (175/1000)
6/5 - 100+ degrees out. nope nope nope. (175/1000)
6/6 - Weightlifting 15 min (190/1000)
6/7 - Nothing for no good reason (190/1000)
6/8 - Weightlifting 15 min (205/1000) waaaay behind the pace bunny
6/9 - walk/run 45 min (250/1000)
6/10 - Weightlifting 20 min (270/1000)
6/11 - Walk/run 60 min (330/1000) + 50 min slow walk errands (380/1000)
6/12 - Walk/run 60 min (440/1000) - ok caught up and got a cushion on the pace bunny. Want to be able to keep lifting days just lifting.
6/13 - Weightlifting 20 min (460/1000)
6/14 - Walk/run 60 min (520/1000)
6/15 - Weightlifting 25 mi (545/1000)
6/16 - rest day...yeah yeah, that's it, its a REST day. (545/6000)
6/17 - Weightlifting 30 min + Softball 30 min (605/6000)
6/18 - Walk/run 55 min (660/1000) - dropped from 60+ to 55+ on the same route (I round down to 5 min)
6/19 - rest day
6/20 - Weights 25 minutes (685/1000)
6/21 - walk/run 60 m -added a tiny bit to get back over 60 m- (745/1000)
6/22 - Weights 25 minutes (770/1000)
6/23 - Walk/Run 55 m (825/1000)
6/24 - Weights - 30 min (855/1000)
6/25 - Walk/Run - 65 min (920/1000)+after dinner walk 50 (970/1000)
6/26 - nothing
6/27 - Walked around an amusement park all day. Probably about 4-5 miles total, but I'm not going to count it in my minutes
6/28 - didnt even get out of pj's
6/29 - Weights - 35 min (1005/1000)!!!+ walk to farmers market & back 55 min (1060/1000)
6/30 - Walk/Run -55 min (1115/1000)

Sassypants75 06-30-2016 01:07 PM

Thank you so much for setting this up, Gardenerjoy!
I'm goaling myself for 1200 minutes this month. DH and I are walking a 5K in less than 2 weeks. We've never done anything like this before and are super excited!!
June 1: 40 minute treadmill, 5 minute kettlebell = 45 minutes + 30 min tread = 75 minutes total for day
June 2: 30 treadmill, 10 kettlebell, 5 stretch = 45 minutes
June 3 :
June 4: 55 minutes treadmill + 5 minute kettlebell - 60 minutes
June 5: 45 minutes treadmill + 5 minute kettlebell - 50 minutes
June 6: 40 minutes treadmill + 5 minute kettlebell - 45 minutes
June 7: 50 minutes treadmill + 10 minute kettlebell - 60 minutes
June 8: 30 minutes treadmill
June 9: 30 minutes treadmill + 5 minute Kettlebell - 35 minutes
June 10: 60 minutes treadmill (tomorrow is our 5K - wasn't going to do any exercise, obviously changed my mind )
June 11: 90 minutes
June 12:
June 13: 35 minutes treadmill + 10 minutes Kettlebell = 45 minutes
June 14: 60 treadmill
June 15: 35 treadmill
June 16: 35 treadmill
June 17: 30 minutes
June 18:
June 19: 60 minutes
June 20: 20 minutes
June 21: 30 minutes
June 22: 60 minutes
June 23: 30 minutes
June 24: 35 minutes
June 25: 10 minutes
June 26:
June 27: 50 minutes
June 28: 60 minutes...I got this...90 minutes left for the month!
June 29: 40 minutes treadmill 5 minute kettlebell - 45 minutes total
June 30: 55 treadmill

Monthly total - 1210 minutes...I DID IT!!!!!!!!!!!!!!!!!!


Last edited by Sassypants75; Today at 09:06 AM.
Sassypants75 is online now Report Post

gardenerjoy 06-30-2016 04:33 PM

DH ended up in the hospital with appendicitis! My Fitbit tells me that the three of the last four days weren't that bad. Monday, when we spent the whole day in the ER waiting room and, then, the ER, had very few steps because there wasn't much I could do but sit. He's home now, minus an appendix, and feeling much better!

June goal: 1100 minutes

1: 10 walk; 10
2: 40 walk; 50
3: 30 walk; 80
4: 40 walk; 120
5: 40 walk; 160
6: 40 walk; 200
7: 20 walk; 220
8: 40 walk; 260
9: 40 walk; 300
10: 30 yardwork; 330
11: 35 walk; 365
12: 40 walk; 405
13: 40 walk; 445
14: 40 walk; 485
15: 40 walk, 10 stretch; 535
16: 30 walk; 565
17: 40 walk; 605
18: 40 walk; 645
19: 40 walk; 685
20: 40 walk; 725
21: 40 walk; 765
22: 10 walk, 10 stretch; 785
23: 20 walk; 805
24: 15 walk, 15 stretch; 835
25: 10 walk, 20 stretch; 865
26: 20 walk; 885
27-30: ?

gardenerjoy 06-30-2016 04:37 PM

Planning for next month? Here's our new thread: http://www.3fatchicks.com/forum/chic...challenge.html

Way to go, Sassypants75 and ennay! Did I miss anyone?

BelovedWarrior: 300 min walking
ennay: 1000 min
flower1: 1400 min, 6 WT
gardenerjoy: 1100 min
GettinFit: 4 workouts/week
kelijpa: 1500 min, 21x yoga
MonteCristo: follow weekly plan
onebyone: 600 min
Sassypants75: 1200 min
SeeMyFeet: 12 visits to the pool
Tuscany: 1000 min
unwanted37lbs: 10,000 steps or 5 miles (whichever is more) per day (starting 6-17)

SeeMyFeet 07-04-2016 03:19 PM

Jun01: 1000m :swim:
Jun02: 1000m :swim:
Jun03:.. 700m :swim: (long course)
Jun04:.1200m :swim: (long course)
Jun05:.. 800m :swim: (long course)
Jun06:.1250m :swim:
Jun12.. 500m :swim:
Jun14.. 600m :swim:
Jun16..1000m :swim:
Jun18 1200m :swim: (long course)
Jun19 1200m :swim: (long course)
Jun20. 750m :swim:
Jun24. 700m :swim:
Jun25.1000m :swim: (long course)

Aieee! I thought I had kept up with the posting better than this in June!! I know I got my 12 visits in....and then some...must do better...


All times are GMT -4. The time now is 06:06 PM.
You're on Page 6 of 6
Go to


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.