*Week 1
May 1st:193.4 lbs
May 2nd:195.6 lbs
May 3rd:194.8 lbs
May 4th:194.4 lbs
May 5th:194.2 lbs
May 6th:192.8 lbs (-0.6)
May 7th:192.6 lbs (-0.8)
*Week 2
May 8th:192.8 lbs (-0.6)
May 9th:195.0 lbs
May 10th:192.2 lbs (-1.2)
May 11th:193.0 lbs (-0.4)
May 12th:193.2 lbs (-0.2)
May 13th:192.2 lbs (-1.2)
May 14th:193.2 lbs (-0.2)
*Week 3
May 15th:192.4 lbs (-1.0)
May 16th:192.8 lbs (-0.6)
May 17th:193.6 lbs
May 18th:191.6 lbs (-1.8)
May 19th:195.2 lbs
May 20th:194.0 lbs
May 21st:191.6 lbs (-1.8)
*Week 4
May 22nd:190.8 lbs (-2.6)
May 23rd:191.2 lbs (-2.2)
May 24th:192.4 lbs (-1.0)

GW: 189.4 lbs

Just water weight,but I need to behave. I am really close >.<

SW: 140.4 lbs
GW: 136.4 lbs

5/01/16 - 140.4 lbs
5/02/16 - 139.6 lbs (-0.8)
5/03/16 - 139.2 lbs (-1.2)
5/04/16 - 139.2 lbs (-1.2)
5/05/16 - 139.4 lbs (-1.0)
5/06/16 - 139.6 lbs (-0.8) It's going the wrong way, maybe a visitor is on her way
5/07/16 - 140.0 lbs (-0.4)
5/08/16 - 140.6 lbs (+0.2) AF stopped by to tell me happy Mothers' Day!
5/09/16 - 140.4 lbs (-0.0) AF
5/10/16 - 141.4 lbs (+1.0) AF
5/11/16 - 141.4 lbs (+1.0) AF
5/12/16 - 141.4 lbs (+1.0) AF
5/13/16 - can't remember but it was less than yesterday
5/14/16 - DNW
5/15/16 - 139.4 lbs (-1.00) almost back to my pb
5/16/16 - DNW
5/17/16 - 139.8 lbs (-0.6) up and down, up and down
5/18/16 - 140.0 lbs (-0.4) restaurant food last night and pasta the night before that, gotta be good tonight!
5/19/16 - 139.6 lbs (-0.8)
5/20/16 - 139.8 lbs (-0.6) I can't seem to lay off the carbs
5/21/16 - 139.6 lbs (-0.8)
5/22/16 - 139.2 lbs (-1.2)
5/23/16 - 139.0 lbs (-1.4) I hope I can keep this going
5/24/16 - 139.4 lbs (-1.0) pasta last night....but I knew it would pop me up a bit today

Goodness me, I am going to have to focus more on this (posting and dieting!). No posts for 2 weeks and have gained back into it now! If I end up back at the start of the month weight I'll be happy

SW: 144.7 (1 May)
CW: 146.0
GW: 31 May 144.7

Slowly working toward my goal...

SW - 159
GW - 154


CW - 156

Sw: 212.0(5/5)
gw: 205.0

cw: 202.2

SW - May 1 - 144.7
CW - 145.6
GW - May 31 - 144.7

Getting there! What kind of diets are you ladies following?

I'm just using My Fitness Pal to track my food. I am also working out 3+ times a week.

Like Jb I use my fitness pal to track my food. WHAT I eat is kind of complicated as it took tweaking to figure out what worked for me. It started as kind of South Beach. But eventually I learned after playing with that and other things that I am best if carbs are between 100 and 150 and too low is much worse than too high. And I do a little bit of Intermittent Fasting but not too much.

A small loss this morning, which simply reversed yesterday’s small gain…

SW 185.00
CW 178.25 (-6.75)
GW 177.00 (bonus goal)

Apr 30: 185.00
May 1: 184.50 (-0.50)
May 2: 183.00 (-1.50)
May 3: 182.50 (-0.50)
May 4: 183.25 (+0.75)
May 5: 184.00 (+0.75)
May 6: 183.75 (-0.25)
May 7: 183.50 (-0.25)
May 8: 182.00 (-1.50)
May 9: 181.50 (-0.50)
May 10: 183.00 (+1.50)
May 11: 182.50 (-0.50)
May 12: 181.50 (-1.00)
May 13: 181.00 (-0.50)
May 14: 181.00 (0.00)
May 15: 180.25 (-0.75)
May 16: 180.00 (-0.25)
May 17: 180.25 (+0.25)
May 18: 180.25 (0.00)
May 19: 179.75 (-0.50)
May 20: 179.75 (0.00)
May 21: 179.25 (-0.50)
May 22: 179.00 (-0.25)
May 23: 178.25 (-0.75)
May 24: 178.50 (+0.25)
May 25: 178.25 (-0.25)

Have a great day everyone!

*Week 1
May 1st:193.4 lbs
May 2nd:195.6 lbs
May 3rd:194.8 lbs
May 4th:194.4 lbs
May 5th:194.2 lbs
May 6th:192.8 lbs (-0.6)
May 7th:192.6 lbs (-0.8)
*Week 2
May 8th:192.8 lbs (-0.6)
May 9th:195.0 lbs
May 10th:192.2 lbs (-1.2)
May 11th:193.0 lbs (-0.4)
May 12th:193.2 lbs (-0.2)
May 13th:192.2 lbs (-1.2)
May 14th:193.2 lbs (-0.2)
*Week 3
May 15th:192.4 lbs (-1.0)
May 16th:192.8 lbs (-0.6)
May 17th:193.6 lbs
May 18th:191.6 lbs (-1.8)
May 19th:195.2 lbs
May 20th:194.0 lbs
May 21st:191.6 lbs (-1.8)
*Week 4
May 22nd:190.8 lbs (-2.6)
May 23rd:191.2 lbs (-2.2)
May 24th:192.4 lbs (-1.0)
May 25th:192.8 lbs (-0.6)
May 26th:192.4 lbs (-1.0)

GW: 189.4 lbs

I have no idea what is happening. Is AF coming?

SW:225.2
GW:220 MADE!
New GW: 215.6 MADE!

May 3:223.6
May 4:222.2
May 6:222.0
May 7 : 221.6
May 10: 220.6 - almost there!
May 11: 220.2
May 12: 219.2 GOAL!!
May 13: 218.0
May 16: 218.0
May 18: 217.8
May 19: 216.6
May 20: 216.0
May 26: 214.8 - second goal made!

Way to go, Tuscany and ennay! Did I miss anyone?

Bambi_Em: 4.7 lbs
BelovedWarrior: 10 lbs
CandidCamster: 7.5 lbs
Chickiechoo: 6.6 lbs
ennay: 5.2 lbs Bonus goal: 4.4 more lbs
flower1: 4.2 lbs
gardenerjoy: 1.8 kgs
guacamole: 5 lbs
IrishinEdmonton: 10 lbs
Jb1975: 7 lbs
kris2008: 9.1 lbs
merowi2: 9 lbs
nicoley73: 4.6 lbs
onebyone: 5 lbs
PrairieQueen: 4 lbs
quilt4fun: 10.2 lbs
Rebecca85: 8.4 lbs
Ronja: 3.5 kgs
Sassypants75: 12 lbs
SeeMyFeet: 5 lbs
shymouse: 4 lbs
Smilingin2013: 5 lbs
SummerStruggle: 5 lbs
Tuscany: 6 lbs
vaegt: 6 kg
VickieLou: 13 lbs
wantochange: 5 lbs
WebWoman: 6 lbs
workinglikeadog: 3 lbs

No change this morning.

SW 185.00
CW 178.25 (-6.75)
GW 177.00 (bonus goal)

Apr 30: 185.00
May 1: 184.50 (-0.50)
May 2: 183.00 (-1.50)
May 3: 182.50 (-0.50)
May 4: 183.25 (+0.75)
May 5: 184.00 (+0.75)
May 6: 183.75 (-0.25)
May 7: 183.50 (-0.25)
May 8: 182.00 (-1.50)
May 9: 181.50 (-0.50)
May 10: 183.00 (+1.50)
May 11: 182.50 (-0.50)
May 12: 181.50 (-1.00)
May 13: 181.00 (-0.50)
May 14: 181.00 (0.00)
May 15: 180.25 (-0.75)
May 16: 180.00 (-0.25)
May 17: 180.25 (+0.25)
May 18: 180.25 (0.00)
May 19: 179.75 (-0.50)
May 20: 179.75 (0.00)
May 21: 179.25 (-0.50)
May 22: 179.00 (-0.25)
May 23: 178.25 (-0.75)
May 24: 178.50 (+0.25)
May 25: 178.25 (-0.25)
May 26: 178.25 (0.00)

Congrats on making your bonus goal, ennay!

Tuscany & Ennay - great work!

Steady on 145.60 today... 4 days to lose 0.9, can it be done??

Hi
161.4 this morning yey! I know I wanted to get to 155 by the end of May but sometimes even small victories can feel epic! Just to see a slimmer me and my clothes getting looser keeps me going
to everyone who needs some and keep going