SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"

Joy, you are so welcome! It's great to have you back! Did you have fun on your trip? I am still amazed that Americans are traveling again to Cuba! So exciting! on being so close to your goal! Don't give up now that you're home! Keep going! You can do it!

Raining, great job dropping another lb!

PrairieQueen, smart! Hopefully you'll feel back to normal tomorrow and will see a loss!

Yay! I met my goal! I'm still motivated because I would love to drop below the 84s.

The Cuba trip was wonderful! It's a beautiful country with colorful buildings, splendid landscapes, and friendly people.

October goal: 84.55 kgs (-1.0 kgs)

1: 85.55 kgs
2: 86.05 kgs
3: 86.3 kgs
4: 85.75 kgs
5: 85.35 kgs
6: 85.1 kgs
7: 85.2 kgs
8: 85.95 kgs (Vietnamese food for lunch)
9: 85.8 kgs
10: 85.8 kgs
11: (pizza for supper)
12:
13: 85.65 kgs
14:
15: 85.5 kgs
16: 85.35 kgs
17-25: no weigh-ins in Cuba
26: 84.65 kgs
27: 84.05 kgs GOAL!

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25
10/21 - 159 - maybe get to 158 by the end of the month?
10/22 - 158.75
10/23 - 158
10/24 - 157.7
10/25 - 157
10/26 - 156.25
10/27 - 157 (the inevitable bounce)

Total lost: -9.25

gardenerjoyhow exciting! That is one place I would really like to go to....I need to research it

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"
10/27 - 159.6 lbs (3.0) move baby move!

Good morning ladies Hope you all had a nice weekend. I woke up to a crisp sunny day here.

Joy Welcome back from your trip, it sounds lovely and I'm glad you had a great time. You came back from a vacation and made goal too, congratulationsss

Jacqui aw tyyy girl you are too and it feels wonderful to be back Jacquiii yay on the ticker, 1 more lb. to go! sooo close, I am rooting for you

Congrats to everyone on the weight loss and for keeping at it. 4 more days to go!! As for me, I am going to shoot for goal these next 4 days and or at least get as close as possible. Hoping for a good sudden drop and my plan is to drink a lot of water today and tomorrow and then let up on it for 2 days (as it generally take me a few days to release it all). Fingers crossed, shooting for not a bite of carbs (except my good veggies of course).

Wishing everyone an OP and successful day

Goal: 22 lb. loss by Christmas
Oct. challenge (lose 8 lbs)

Oct. 5: START
Oct. 12: -3
Oct. 19: -0.9
Oct. 26: -1.5
Oct. 31:
Monthly Loss:
Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Nov. 30:
Monthly Loss:
Dec. 7:
Dec. 14:
Dec. 21:
Dec. 25:
Monthly Loss:
Total Loss:

Yes, Gardner, Let's all do just that!
Goal: 5lb
Secret Goal 8lb
Dark Web Goal: 12lb

Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal
Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal
Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal
Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal
Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal
Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal
Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal
Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal
Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal
Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal
Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal
Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal
Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal
Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal
Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal
Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal
Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal
Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal
Sun 18 Oct DW: 225.0 WA: 227.97 exersz 1065cal
Mon 19 Oct DW: 225.6 WA: 227.40 exersz 1138cal
Tue 20 Oct DW: 227.0 WA: 227.09 ------ 1677cal
Wed 21 Oct DW: 226.8 WA: 226.80 exersz .797cal
Thu 22 Oct DW: 225.6 WA: 226.34 exersz 1345cal
Fri 23 Oct DW: 225.2 WA: 225.89 exersz 1105cal
Sat 24 Oct DW: 224.8 WA: 225.70 ------ 1145cal
Sun 25 Oct DW: 224.2 WA: 225.60 ------ 1022cal
Mon 26 Oct DW: 225.6 WA: 225.60 exersz 1245cal
Tue 27 Oct DW: 223.6 WA: 225.11 exersz......

PrairieQueen wtg on that tenacity, hang in there..you may experience a sudden drop.

Sw: 182
Gw: 176

10/01: 182
10/02: 181
10/04: 180
10/05: 180
10/06: 180
10/07: 180
10/08: 180
10/09: 180
10/10: 180
10/12: 180
10/13: 179
10/14: 178
10/15: 178
10/16: 178
10/19: 178
10/21: 178
10/22: 177
10/23: 176 GOAL
10/26: 175
10/27: 174

Congrats on reaching your goal gardenerjoy!

Yay Joy! on making goal!

Raining, woohoo on being another lb down!

Seemyfeet, almost there! Keep going!

FSA/WB, thanks! I have my fingers crossed for you too!

PrairieQueen, way to go on getting that scale to start moving in the right direction! :

HereIStand, I hope that bounce up bounces back down just as quickly!

I gained a half lb. I need to drink more water, although I didn't do a great job of it today either! Actually, I also forgot to eat lunch and dinner! Oops! I've been running around all day, trying to get ready for my trip to Boston tomorrow! I am hungry now though. I'll have to eat something, even though it's late.

SW: 178
GW: 174
CW: 175.5

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177)
10/6: (176.5)
10/7: (175.5)
10/8: (177)
10/9: (176)
10/10: (175) Carb Day
10/11: (177)
10/12: (176)
10/13: (175.5)
10/14: (175)
10/15: (174.5)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5
10/20: 176.5
10/21: 175.5
10/22: DNW
10/23: 177 Carb Day
10/24: 178
10/25: 176
10/26: 175
10/27: 175.5

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"
10/27 - 159.6 lbs (-3.0) move baby move!
10/28 - 159.4 lbs (-3.2) back to my lowest

I slipped into the 83s. I'm still motivated -- my lowest weight so far in 2015 was back in July and it was 83.1. I'd love to get below that before the end of the year!

October goal: 84.55 kgs (-1.0 kgs)

1: 85.55 kgs
2: 86.05 kgs
3: 86.3 kgs
4: 85.75 kgs
5: 85.35 kgs
6: 85.1 kgs
7: 85.2 kgs
8: 85.95 kgs (Vietnamese food for lunch)
9: 85.8 kgs
10: 85.8 kgs
11: (pizza for supper)
12:
13: 85.65 kgs
14:
15: 85.5 kgs
16: 85.35 kgs
17-25: no weigh-ins in Cuba
26: 84.65 kgs
27: 84.05 kgs GOAL!
28: 83.95 kgs

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25
10/21 - 159 - maybe get to 158 by the end of the month?
10/22 - 158.75
10/23 - 158
10/24 - 157.7
10/25 - 157
10/26 - 156.25
10/27 - 157 (the inevitable bounce)
10/28 - 157.25

Total lost: -9

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6
10/21: DNW
10/22: 184.6 (Salt is evil)
10/23: 182.6
10/24: 182.2
10/25: 182.2
10/26: 181.8
10/27: 181.8
10/28: 181.8

Woohoo! That little unintended fast yesterday helped! I made GOAL today!

SW: 178
GW: 174
CW: 174

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177)
10/6: (176.5)
10/7: (175.5)
10/8: (177)
10/9: (176)
10/10: (175) Carb Day
10/11: (177)
10/12: (176)
10/13: (175.5)
10/14: (175)
10/15: (174.5)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5
10/20: 176.5
10/21: 175.5
10/22: DNW
10/23: 177 Carb Day
10/24: 178
10/25: 176
10/26: 175
10/27: 175.5
10/28: 174

Joy, fantastic! I hope you get to a new low very soon!

Leopardspots, I see a whoosh lining up for you!

HereIStand, I hope when you start your downward trend again, you'll get all the way to 155!

PrairieQueen, yay on getting back to your low! On to goal!