1 (sat): 3h - 10.1 miles (89.9 miles to go) <== WOW what a good start!
2 (sun): 1h 30min - 5.3 miles (84.6 miles to go)
3 (mon): 1h - 3.7 miles (80.9 miles to go)
4 (tue): 50 min - 3.3 miles (77.6 miles to go)
5 (wed) 2h10min - 8 miles (69.6 miles to go) + 510 jump ropes
6
7 (fri): 35min - 2.1 miles (67.5 miles to go)
8 (sat): 30 min - 1.6 miles (65.9 miles to go)
9 (sun): 1h - 4 miles (61.9 miles to go)
Last edited by unwanted37lbs; 08-09-2015 at 07:50 PM.
8/1: Walking 63 mins
8/2: Rest
8/3: UBST
8/4: Walking 63 mins
8/5: LBST, walking 30+ mins (I can't remember)
8/6: Walking 63 mins
8/7: UBST
8/8: Walking 63 mins
8/9: Rest
8/10: LBST, Abs, walking 38 mins (Got it in before 7:00! I think I finally got off of CA time! )
1 (sat): 3h - 10.1 miles (89.9 miles to go) <== WOW what a good start!
2 (sun): 1h 30min - 5.3 miles (84.6 miles to go)
3 (mon): 1h - 3.7 miles (80.9 miles to go)
4 (tue): 50 min - 3.3 miles (77.6 miles to go)
5 (wed) 2h10min - 8 miles (69.6 miles to go) + 510 jump ropes
6
7 (fri): 35min - 2.1 miles (67.5 miles to go)
8 (sat): 30 min - 1.6 miles (65.9 miles to go)
9 (sun): 1h - 4 miles (61.9 miles to go)
10 (mon): 20 min - 1.3 miles (60.6 miles to go)
Last edited by unwanted37lbs; 08-10-2015 at 06:38 PM.
So today's run went really well, but I was beat by the time I tried to do my core workout. I might try to do that again this evening. I only managed one round of planks, squats, and crunches.
8/2: 5 mile hike
8/3: 10 mile bike ride
8/4: 2.04 miles running, core workout
8/5: 4 mile bike ride, yoga (it was a very relaxing spinal exercise)
8/6: 2.7 mile HIIT run, 5ish mile bike ride
8/7: 1.06 mile run, core workout, 5ish miles bike ride
8/8-8/9: 8 mile backpacking trip!
8/10: 2 mile bike ride, 1.51 mile run
8/11: 2.22 mile run, partial core workout
8/4: Completed
8/5: Completed
8/6: Completed
8/7: Completed
8/8: Completed
8/9: Completed
8/10: Completed
8/11: Completed, although I still need to do better!
8/12:
8/13:
8/14:
8/15: