Let the FUN begin! Thanks for starting the post
Sum. I think you should include therapy mins as exercise and let 15 or 20 mins equal 1 mile. Hope you can start moving(therapy) soon.
My goal is 10,000 steps per day every day for the year. This is equal to 1,642 miles.
So my goal for the year is 1,642 miles. I am hoping for more walking with my dog this year and would be tickled to get 2015 miles in 2015, but my focus will be on daily steps.
Keep moving