Sw:290
Cw: 270
Gw: 267

12/1 - 270

yesterday's weigh-in: 77,7kg (171.3lbs)
yesterday's calories: 1500
yesterday's exercise: --
today's weigh-in: 77,7kg (171.3lbs)
change: no change

have a good week :)

Hmm... why does my body embarrass me? Well, I stood on the scales this morning and this was my reaction :yikes: :?:. Somehow, after all the junk, my body has come back down to 64.7kgs. :o Two days ago it was 65kgs and two days before that it was 65.9kgs. I mean, it's GREAT that it's come back down because I was freaking out knowing it would be a mission to lose that weight again, but I feel embarrassed that I was all doom and gloom about gaining. Sigh.

Anyway, after only running once since Nov 17, I've finally come back to my senses and started up again--worry free :D My goal is still 1kg = 64.7kgs to 63.7kgs. I know I won't make it, but I'm going to try my best to get close to it.

Good luck to everyone this month!

11/30: 155.6
12/01: 155.6
12/02: 155.4

Happy December!
My goal is to lose 3.9 pounds and get into the 150s!

Dec 1 - 163.8
Dec 2 - 162.6

Dec 31 - goal 159.9

Got some snow last night, so will get a little exercise shoveling, it looks light and fluffy, so the time to move it is now...

Best to all :sunny:

START Weight
12/1 - 159
12/2 - 161 I knew this would happen...water weight from the junk I ate this weekend. :mad: It will come off...but I am going to have to be much more in control than I was. My birthday is three days after Christmas...46.:fr: I am determined to make this goal, even with the holidays in there!!!:dust: Going to need much more dust!
GW - 154

Hey everyone!!! It is so great to see so many motivated ppl here.. hope I can pick some of it from here.. I so neeeeeeeeed it :(

I have a vacation in Jan and have been trying to lose but my scale has been drifting to the wrong side constantly.. My starting weight is 84.3 kgs and I am looking to lose close to 4kgs this month.. I know which is really tough given how I have been doing the last few months...

But keeping fingers crossed.. it is going to be 4kgs/8 lbs

Welcome, everyone! I'll put up our goal list tomorrow, so there's still time to join and have your goal on the initial list.

I got off to a good start in December.

SW: 76 kgs
CW: 75.8 kgs (-0.2 in kgs)
GW: 75 kgs

There's that 177! I knew it was buried under water, lol! So I put the correct start weight after all! :cool:

SW: 177
GW: 171
CW: 177

12/1: 178.5
12/2: 177
12/3:
12/4:
12/5:
12/6:

BFR, maybe the carbs in the bread from the sandwiches caused you to hold water. But the good news is it is just water! :yes:

:welcome: BeansLouise, thediaryofintrovert, and Prepfor40! Good to have you! Good luck this month!

True, Pixikat! December will be similar with Christmas, but we will have a few more days to recover! :hohoho:

Boatingmommy, here's some more! :dust: You can do this!!!

Rsadler, glad you're back! And that's a good goal! :cp:

Stiletto, 3 lbs, you can do it! :cheer:

183, starting off well! :flow2:

Lol, Rhiko! Yay on the drop! :carrot:

Sum, good job! :dancer:

Kelijpa, woohoo on the scale movement! Be careful shoveling that snow! Don't slip or strain! :snow4:

Nlauah, good to see you back! 8 lbs is do-able! Just keep that vacation in mind! :goodluck:

Yay Joy! Already in the 75's! :broc:

Dec 1 - 211.5
Dec 2 - 211.7

Dec 31 - goal 206.5

I want in! This was super fun and motivating. I want to try to lose 12.2 lbs this month!

CW: 292.2
GW: 280

SW (Nov 30) 150
GW 145

Dec 1: 150.6
Dec 2: 150.4

Good afternoon all!

Rhiko No worries! I am sure we have all had our freakouts over water weight :) keep up the good work!

boatingmama That'll come off in no time! just keep back on track and I'm sure when your birthday rolls around you will be looking great! :)

nlauah WELCOME!!! You can do it! just stay active and everyones encouragement is really super helpful

Jacqui see! you got this!

This morning the rest of the water dropped off, and it took some with it!!! :carrot::carrot::carrot: I ate at chilis last night so I may have a bump back up tomorrow, I stayed OP but the sodium was high I'm sure

12/01 - 248.0
12/02 - 246.3

Hi everyone!!

Lots to post about as I've been away for the weekend but its late so ill be quick. Last month I only managed to lose 1 pound in the end - I had a terrible off plan cake fest weekend though so am starting the month higher than I think I would have been if I'd been better over the weekend .

So the big goal is my brothers wedding on dec 21st (I'm bridesmaid). Deep breath. Here goes. There are a myriad of potential pitfalls ahead for me in December. As I write this, I feel nervous!!


Start weight 138
Goal weight 132 (Dec 21)

Dec 1 138
Dec 2 138

I would like to join the December challenge please! This is my first time joining a challenge on this forum as someone suggested it to me on a post that I made. I am currently 210 and would like to be in 200 by the end of the year! Good luck to everyone!