SW - 168.5
10/1 - 168.5
10/2 - 167.5
10/3 - 167.
10/4 - 165.5
10/5 - 165.5
10/6 - 169
10/7 - 168
10/8 - 168
10/9 - 165
10/10 - 164.5
10/11 - 164.5
10/12 - 164
10/13 - 165.5
10/14 - 166
10/15 - 162.5
10/16 - 162.5
10/17 - 162.5
10/18 - 164
10/21 - 165
10/22 - 165
10/23 - 165.5
10/25 - 164
10/26 - 163
10/27 - 162.5
10/28 - 162.5
10/29 - 162
10/30 - 161
10/31 - 161 Whoo Hoo! Pretty satisfied with that! Staying on points works for me!!!
Sue - glad you have stayed under that 250...now on to the next challenge. You have been doing so wonderfully!!!
Ian - I know you have had a slight rise, but don't beat up on yourself. Maybe your body is just trying to regulate?? Stress is also NOT a dieters friend, and you seem to have been under a lot lately. You too have come a long way. Be proud!
I am going to join the November weight loss challenge, since we seem to have lost so many here. Hope to see everyone there!

Thanks everyone. Up another 0.6lbs today. My weight loss has gone into reverse! 281lbs here I come!!!!

I think it is water. My muscles feel sore.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
10/17 167.0lbs
10/18: 168.0lbs
10/19: 165.8lbs
10/20: 166.2lbs
10/21: 166.2lbs
10/22: 167.8lbs
10/23: 167.4lbs
10/24: 166.2lbs
10/25: 165.6lbs
10/26: 165.6lbs
10/27: 164.8lbs
10/28: 167.4lbs
10/29: 168.2lbs
10/30: 168.4lbs
10/31: 169.0lbs
GW: 159lbs

Well, that sucks. Up 1.8lbs today to end the month 0.2 higher than my SW.

Dang. But it has been a rollercoaster month weight-wise, fitness-wise (doing more) and emotionally. But my diet has stayed on track.

I think this might be what they call maintaining.

SW: 170.6lbs
10/3: 170.2lbs
10/4: 171.4lbs
10/5: 169.6lbs
10/6: 165.8lbs
10/7: 164.4lbs
10/8: 164.6lbs
10/9: 164.2lbs
10/10: 165.6lbs
10/11: 165.6lbs
10/12: 165.6lbs
10/13: 164.2lbs
10/14: 165.8lbs
10/15: 164.0lbs
10/16: 165.8lbs
10/17 167.0lbs
10/18: 168.0lbs
10/19: 165.8lbs
10/20: 166.2lbs
10/21: 166.2lbs
10/22: 167.8lbs
10/23: 167.4lbs
10/24: 166.2lbs
10/25: 165.6lbs
10/26: 165.6lbs
10/27: 164.8lbs
10/28: 167.4lbs
10/29: 168.2lbs
10/30: 168.4lbs
10/31: 169.0lbs
11/1: 170.8lbs
GW: 159lbs

SW: 206
Oct 12: 203.2
Oct 19: 201.2
Nov 2: 199.6
GW: 196

Well I didn't meet my goal, but still happy that I got to the 190s! This is a small miracle considering the amount of Hallowe'en candy that I had.

SW - 183.6
GW - 170 (11/1)

10/1 - 183.6
10/2 - 183.2
10/5 - 182.2
10/6 - 182.4 grrrrr
10/7 - 182.2
10/8 - 184.4 explanation - LACK of control - back on tomorrow!!!
10/9 - 185.2 I didn't post yesterday because I was a bit ashamed of myself
10/10 - 184.6
10/11 - 182.2 yippee!!!
10/31 -179.8.

Looks like my goal was a bit lofty!!!