Start: 235.4
Goal 225.4 -9/24
9/9:234.4 (-1.0)
9/10: 233.0 (-1.4)
9/11: 232.2 (-.8)
9/12: 231.8 (-.4) new low
9/13: 230.2 (-1.6)
9/14:229.0(-1.2)TOM is here,
9/15:229.6(+0.6)bellydance party yesterday,today im bingeing
9/16:229.0(-0.6) surprised but happy
9/17:229.6(+0.6) what the heck!? I was Op all day! I sound spoiled...
9/18:229.2(-0.4) im sick,TOM will be done today.
9/19:228.8(-0.4)
9/20:228.8 +/-
9/21:227.2(-1.6) party last night, I kept it reeled in, it payed off ! Still sick, want to get better!
9/22:226.0(-1.2) still sick!
....yesterday had chicken, beans, rice, salad, then strawberries
9/23:225.8(-0.2) idk why my cold will not finish, going to Zumba anyway!
9/24:224.6(-1.2) still coughing, but it's loosening up, I hope to be well by Friday
9/25:224.2(-0.4) looks like this may be another resting point..
9/26:225.4(+1.2) stupid, had me a good ol'stress binge yesterday.
9/27:226.2(+0.8) and again. OP today went to Zumba, drinking my water. I'm on it!
9/28:227.0(+0.2) up? Salt.. I'm OP again today, a whoosh is a-comin'.