Tabbycat here.

Feb 8: 3 mile run

11 out of 30

I'm in 1300 minutes--6 running workouts

Week One
February 1
February 2 60 minute walk 1300/60/1240

Week Two
February 3 78 minute run 1240/78/1162 (1/6 running workout)
February 4
February 5 50 minutes Turbo Kick 1162/50/1112
February 6 34 minute run 1112/34/1078 (2/6 running workouts)
February 7 55 minutes Turbo Kick 1078/55/1023
February 8 38 minute run 1023/38/985 (3/6 running workouts)
February 9

Week Three
February 10
February 11
February 12
February 13
February 14
February 15
February 16

Week Four
February 17
February 18
February 19
February 20
February 21
February 22
February 23

Week Five
February 24
February 25
February 26
February 27

Tabbycat here.

Feb 9: 3 mile run

14 out of 30

1: 30 min qi gong, 15 walk, 10 arms, 10 stretch; 65/1300
2: 15 min qi gong, 20 walk; 100/1300
3: 50 min shovel snow; 150/1300
4: 30 min walk, 10 thighs, 10 stretch; 200/1300
5: 30 min walk, 30 min HIIT; 260/1300
6: 50 min walk, 10 min abs; 320/1300
7: 35 min walk; 355/1300

8: 30 min walk; 385/1300

1: 30 min qi gong, 15 walk, 10 arms, 10 stretch; 65/1300
2: 15 min qi gong, 20 walk; 100/1300
3: 50 min shovel snow; 150/1300
4: 30 min walk, 10 thighs, 10 stretch; 200/1300
5: 30 min walk, 30 min HIIT; 260/1300
6: 50 min walk, 10 min abs; 320/1300
7: 35 min walk; 355/1300

8: 30 min walk; 385/1300
9: 35 min walk; 420/1300
10: 30 min walk; 450/1300

If you're looking for a boost of motivation with Valentine's Day, I just had a piece about heart health published on Huffington Post: A Librarian's Tips For A Healthy Heart.

1: 30 min qi gong, 15 walk, 10 arms, 10 stretch; 65/1300
2: 15 min qi gong, 20 walk; 100/1300
3: 50 min shovel snow; 150/1300
4: 30 min walk, 10 thighs, 10 stretch; 200/1300
5: 30 min walk, 30 min HIIT; 260/1300
6: 50 min walk, 10 min abs; 320/1300
7: 35 min walk; 355/1300

8: 30 min walk; 385/1300
9: 35 min walk; 420/1300
10: 30 min walk; 450/1300
11: 30 min walk; 10 min glutes; 490/1300

Tabbycat here.

Feb 12: 3 mile run

17 out of 30 miles

I'm in 1300 minutes--6 running workouts

Week One
February 1
February 2 60 minute walk 1300/60/1240

Week Two
February 3 78 minute run 1240/78/1162 (1/6 running workout)
February 4
February 5 50 minutes Turbo Kick 1162/50/1112
February 6 34 minute run 1112/34/1078 (2/6 running workouts)
February 7 55 minutes Turbo Kick 1078/55/1023
February 8 38 minute run 1023/38/985 (3/6 running workouts)
February 9

Week Three
February 10 64 minute run 985/64/921 (4/6 running workouts)
February 11
February 12 55 minute Turbo Kick 921/55/866
February 13
February 14
February 15
February 16

Week Four
February 17
February 18
February 19
February 20
February 21
February 22
February 23

Week Five
February 24
February 25
February 26
February 27

I know it's about the middle of the month, but I would like to join.

My goal is 700 minutes for the rest of this month.
2/13 700/35/665

You know you're always welcome here, tyla! Great to "see" you again.

JazzyPeggy: 20m watp
Kaitie9399: recover from pneumonia and start again
Lauracore: Finish 30 Day Shred; Drop 1 pant size!
LuvCats: exercise 6 days per week
princesshiccup: do SOMETHING every day
peachflesh: 35 miles
dcapulet: 1400 minutes
Pink_Hurricane: 30-60 minutes 5 days a week
Jennifer1966: 30 minutes 4 days a week
Tabbycat: 30 miles
Changergirl: 30DS 3 days a week, walk once a week
curvynotlumpy: 1300 minutes--6 running workouts
KimL1214: 1400 minutes
bg124: 800 minutes + 12 days of weights.
Dreamer2012: 30 miles; 30 min 6 days a week
gardenerjoy: 1300 minutes
smashlers: move 5 times a week
cadiza: do something 6 out of 7 days a week, starting 2/5
moldygrape: 30 Day Shred
tyla: 700 minutes for the rest of this month

Thanks, bg124! Being on Huffington Post is pretty exciting!

1: 30 min qi gong, 15 walk, 10 arms, 10 stretch; 65/1300
2: 15 min qi gong, 20 walk; 100/1300
3: 50 min shovel snow; 150/1300
4: 30 min walk, 10 thighs, 10 stretch; 200/1300
5: 30 min walk, 30 min HIIT; 260/1300
6: 50 min walk, 10 min abs; 320/1300
7: 35 min walk; 355/1300

8: 30 min walk; 385/1300
9: 35 min walk; 420/1300
10: 30 min walk; 450/1300
11: 30 min walk; 10 min glutes; 490/1300
12: 30 min HIIT; 520/1300
13: 30 min walk; 550/1300

Tabbycat here.

Feb 14: 2 mile run

19 out of 30 miles

Thank you, Gardenerjoy, for adding me to the list.

2/13 700/35/665
2/14 665/25/640
2/15/640/20/620

1: 30 min qi gong, 15 walk, 10 arms, 10 stretch; 65/1300
2: 15 min qi gong, 20 walk; 100/1300
3: 50 min shovel snow; 150/1300
4: 30 min walk, 10 thighs, 10 stretch; 200/1300
5: 30 min walk, 30 min HIIT; 260/1300
6: 50 min walk, 10 min abs; 320/1300
7: 35 min walk; 355/1300

8: 30 min walk; 385/1300
9: 35 min walk; 420/1300
10: 30 min walk; 450/1300
11: 30 min walk; 10 min glutes; 490/1300
12: 30 min HIIT; 520/1300
13: 30 min walk; 550/1300
14: 30 min walk; 580/1300

15: 45 min walk, 10 min abs; 635/1300

I'm in 1300 minutes--6 running workouts

Week One
February 1
February 2 60 minute walk 1300/60/1240

Week Two
February 3 78 minute run 1240/78/1162 (1/6 running workout)
February 4
February 5 50 minutes Turbo Kick 1162/50/1112
February 6 34 minute run 1112/34/1078 (2/6 running workouts)
February 7 55 minutes Turbo Kick 1078/55/1023
February 8 38 minute run 1023/38/985 (3/6 running workouts)
February 9

Week Three
February 10 64 minute run 985/64/921 (4/6 running workouts)
February 11
February 12 55 minutes Turbo Kick 921/55/866
February 13
February 14 57 minutes Turbo Kick 866/57/809
February 15 44 minute run; 62 minutes Body Pump 809/106/703 (5/6 running workouts)
February 16

Week Four
February 17
February 18
February 19
February 20
February 21
February 22
February 23

Week Five
February 24
February 25
February 26
February 27