Thanks for the encouragement and suggestions, esp Karen31 and Workinglikeadog. It is a good suggestion to look at other activities as "walking equivalents." I will probably go with some formula like 4 miles on the bike=1 mile walking. I like to log a fair number of bike miles in the summer and it hardly seems fair to count bike miles equal to foot miles.
Total week1= 17.5 (4.5 walk, 13.0 treadmill running)
1/1 - 30 Min WW Punch DVD
1/2 - 25 Mins Firm DVD & .5 mile walk
1/3 - 30 Mins of Stairs & Walking on my work breaks
1/4 - 30 Mins Firm Cardio Inferno, 15 min walk & stairs at work
1/5 - 3 mile walk @ Stone Mtn.
1/6 - 3 mile walk @ the Mtn
1/7 - 40 mins Firm DVD
1/8 - 30 mins Firm DVD
1/9 - Rest
1/10 - Rest
1/11 - 30 mins Turbo Jam
1/12 - 3 mile walk
1/13 - 3 mile WATP
1/14 - 30 min WW Punch DVD
I'm back now after exam time and getting back on the wagon now that I've two weeks off from college.
For every 15 minutes of exercise (on average it takes me 15 minutes to walk a mile), I will count it as a mile. However, I've included weight lifting also in my calculation of 22 miles for this month so far. I don't know if that would be cheating. Maybe I won't add in weight lifting from now on.