Bumping this up because more people should see it.

You can join even if it's part way through the month. What's your exercise goal this month?

I'm kind of late getting our compilation list of goals up this month, but here it is! Let me know if I messed anything up. And welcome, everyone! It's great to have you along for the first month of 2013!

Feel free to join in -- it's easy to post a new compilation with your name added!

curvynotlumpy: 1200 minutes
LucyOlivia: log exercise
Tabbycat: 16 days
tyla: 1100 minutes
angieand2girls: 23 days
HeatherFeather: swim 15 miles
GettinFit: work out 4-5 times a week at least 30 minutes
JazzyPeggy: 20 miles watp
gardenerjoy: 1400 minutes
energie: 6x a week, 45-60 min each, beat 5k PB of 26:30
Pink_Hurricane: 5x a week, begin ST, run 2x a week
bg124: 30 min a day for 6x a week, weights 3x a week

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400

Jan 4: 30 minutes on treadmill
Day 3 of 16

Jan 6: 45 min bike ride
Day 4 of 16

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400

1/1 1100/35/1065
1/2 1065/45/1020
1/3 1020/45/975
1/4 975/45/930
1/5-6 930/120/810

So, 1st week down. I got to the gym 4x for the first week in Jan. I was aiming for 6 but I got my period early on this month and I've been fighting a rough cold, so I am happy with what I got in.

Hopefully this week, I will get in 6 days at the gym.

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400
7: 35 min walk, 15 min boot camp video; 345/1400

I'm in on this one. I'm new to 3FC, but I'm determined.

Goal: 560 minutes for the month.

January Goals:
*2 "take a lap around the building" 8-10 minute walks at work Mon-Fri
*3x/week 20-30 minute walk with my husband (or daughter) (or alone)

Totals (4 weeks)
4 * 5 * 16 = 320 minutes
4 * 3 * 20 = 240 minutes

Jan 1-6: <before I started>

Jan 7: 39 minutes: 17 minutes at work, 22 minutes with DH
Jan 8: 17 minutes at work
Jan 9: 40 minutes: 18 minutes at work, 22 minutes with DH

Late Joining
 

Good Morning Everyone

I am a little late joining but I have been keeping track of my excerise and this is a major part of my weight loss plan so I would like to join.
My goal is to exercise 6 days a week

1
2 - Jogged 30 Minutes, weights
3 - Curled
4 - Jogged 30 Minutes, Weights, Shovel snow
5 - House Work
6 - Jogging 30 Minutes, Weight lifting, Played hockey
7 - Jogging 31 Minutes, Weight lifting
Week 1 Goal Met:carrot:
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

1/8: 45 minute power walk

Tabbycat here.

Jan 7: 3 mile run

Day 5 of 16

1/1 1100/35/1065
1/2 1065/45/1020
1/3 1020/45/975
1/4 975/45/930
1/5-6 930/120/810
1/7-8 810/100/710

Great to have some new people joining! I'll make a new goal list for us tomorrow!

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400
7: 35 min walk, 15 min boot camp video; 345/1400

8: 40 min yoga; 385/1400

Time to join in!

01/01-01/09: Nothing
01/10-01/17: 30 min. walk per day
01/18-01/25: 60 min. walk per day
01/26-02/02: 90 min. walk per day

Good luck to you all!