Yay new faces! Welcome BrownEyedVeggie and Candeka!
Candeka, how are you liking the Burn Circuit so far?
BrownEyedVeggie - let us know when you start or if you have any questions.
I'm so happy you found some adjustables
Strutter! Let us know how it goes on Monday!
So I started the Push Circuit on Tuesday and I LOVE it although I found myself yelling at Chalene a couple of times during the extreme sets. lol The bowler's lunge give me problems with my lower back so I modify those and the hammer bicep curls was my favorite.
The weirdest thing for me was that I wasn't sore for the entire day on Tuesday (I really did push and fatigued). It wasn't until I woke up the next morning and I felt it unlike any feeling during the Burn Phase. I think I'm going to cut back on the cardio and focus more on CE.
For the heavier weights (15 and 20 pounders) I need to start wearing weight lifting gloves so I'm going to try and find some pink ones. lol
I went grocery shopping and the coolest thing was being able to lift a 20 lbs bag of potatoes effortlessly. It was so empowering!
