motivate bride- The scale might surprise you in a good way! I was all set to be disappointed this week, but it turns out I still lost. (not as much as I could have, but still a loss!) Just remember that after a big loss (yay on the 10 pds!) you might have a small number no matter how much work you do.
I wish I had your energy all day long! I get up at 4am for work, 3am if I work out first. Typically work days are at least 12 hours plus an hour drive time to and from so I totally understand not having time to do anything but sleep when I'm home... and I usually feel drained most of the day.
I'm REALLY hoping that I can talk myself into working out everyday on work days, but I just don't know if I see it happening. Today it didn't.
I do WW points plus. Love it. It provides a steady loss, plus I can use the points however I wish and on whatever food I want. I've always been a good budgeter so I just look at it like my finances, I have this much to spend in the day and I decide how to use it. And there's a weekly "savings account" (aka the weekly points) that I can dig into if I go over one day. I'm not good at counting calories but the points system is easy for me.
Speaking of the biggest loser ranch, how do they leave work for so long? My bills wouldn't allow me to. My boss would have heart palpitations.. Plus some of them have been single parents.. I just don't get how they can put life on hold for so long.