1.2 is terrific! What I wouldn't give for 1.2! Congrats to you!

Good job !

only down .7 this week.

loss has definitely slowed since i started strength training!

any loss is a good loss in my book!

Weighing in today since i wont be able to tomorrow. Im very happy to say i lost 2.5 pounds this week! so far since we started the challenge i have lost 9.5 pounds slow goin but it is goin !!!

This challenge has helped me stay motivated and on track ~~

I really don't understand why I only lost one pound this week. No cheat days. I even added a day to my workout. Mon- Sat. this week. I am not happy with one pound but I won't give up! 11lbs. down so far for this challenge. Great job to everyone! A Loss is definitely better than a gain! Slow and steady wins the race!




Starting: 280 lbs.
Goal for 4/8: 250

2/5 - 276.8 (- 3.2lbs.)
2/12 -276 (-.8lbs.)
2/19 -274.4) (-1.6 lbs.)
2/26 - 275.2 (+.8 lbs.)
3/4 - 270 (-5.2 lbs. )
3/11 -269 (-1lb.)
3/18 -267.4 (-1.6lbs.)
3/25 -
4/1 -
4/8 -
__________________

mzmomo,
your doing great !!! keep it up girlfriend !

Thanks Ladysheets! You are doing awesome yourself!

I am 2lbs away from losing my 1st 20lbs! So excited

1/29 - 254.2
2/7 - 251.6
2/14 - 249.6
2/21 - 247.6
2/28 - 244.6
3/4 - 243.4
3/11 - 240.2
3/18 -
3/25 -
4/1 -
4/8 -

tontus94 GREAT JOB WOW what a accomplishment ! you should do something nice for yourself like get your nails done or new haircut something fun you would like for yourself.

Keep up the great work. are you on a special program or doing your own thing? its working for you whatever it is.
Ladysheets

I almost made goal. Well, the Easter goal. -2.6 lbs this week. I am back on Atkins full force. So this week's loss was probably a lot of water. I am losing some inches, but I do think this was mostly water. We'll see next week.

Congrats Tontus and MzMoMo - we'll get there, we will. All I know is that this time this WILL be permanent. I am done yo yo-ing and going through this.

1/29 - 159.2
2/7 - 154.4
2/14 - 150.8
2/21 - 150.4
2/28 - 150.2
3/6 - 151.4
3/13 - 148.8
3/18 -
3/25 -
4/1 -
4/8 - Goal = 148

Had some stresses last week that turned into carb city which turned into no lose which turned into stresses t yhis week. Time to refocues I know i won't meet my 20lb goal by Vegas (April 16th) so I am now gonig for 180..hope everyone is having a great week

Ladysheets ~ I am just counting calories and exercising. I eat around 1600 calories a day(somedays less) and I am Sweatin' to the oldies 6x a week.

Thanks Everyone!

Well, 12.6lbs. down since the start of this challenge. Slow, but progress....still tying to reach my goal of 250. I need a miracle!




Starting: 280 lbs.
Goal for 4/8: 250

2/5 - 276.8 (- 3.2lbs.)
2/12 -276 (-.8lbs.)
2/19 -274.4) (-1.6 lbs.)
2/26 - 275.2 (+.8 lbs.)
3/4 - 270 (-5.2 lbs. )
3/11 -269 (-1lb.)
3/18 -267.4 (-1.6lbs.)
3/25 -
4/1 -
4/8 -

Hi Girls,
looks like a half pound for me this week. ive had a lot of stress last couple days with a dear friend going to the ER, Makes me wanna eat the house down when i get worried or stressed.awful. I know what im doing when i do it but keep on doing it anyway. Bad girl i know.

anyway. im happy considering the week i had. a loss is a loss !