To miss ZERO days is always my goal! Sat. & Sun. are my rest days. Let's go!! :dust:

1 - Saturday - Rest Day - but made up fro 9/30 today - bodyrock.tv We Found Love + HST Training (full body) + Cathe's Rhythmic Step (combo #3) + Cathe's Extended Stretch
2 - Sunday - Rest Day

3 - bodyrock.tv Bombshell Butt + HST Training (full body) + Cathe's Rhythmic Step (finale combo) + STS Extended Stretch (yoga)
4 - bodyrock.tv For The Haters + Cathe's IMAX2 Warm Up + STS Extended Stretch (yoga)
5 - bodyrock.tv Exercise Challenge - 60 Side Burpees + HST Training (full body) + IMAX2 (combos 1 & 2) + STS Extended Stretch (yoga)

Second weight lifting session yesterday, a bit meh. Today was kickboxing and a short weights session for the Sarge challenge in another thread, but not counting this as a weightlifting session.

1- 3.5 mi run/walk; 3.5/45
2- 0
3- 4 mi run; 7.5/45
4- 0
5- 0
6- 4.25 mi run/walk; 11.75/45

1- bonus: 30min bike ride
2- 45min jogging; 1/12
3-0
4-0
5- 45min swimming laps; 1/10, bonus: 45min frisbee and badminton
6- 1hr jogging 2/12
__________________

10/1 - 60 min (60/1200)
10/2 - 60 min (120/1200)
10/3 - Day off
10/4 - Day off
10/5 - 60 min (180/1200)
10/6 - 60 min (240/1200)

We had lovely cool weather and I started off so well...

30 minutes of jogging and 30 mimutes of swimming on October 2.

Then my evenings were full of orchestra practces and grading papers, and so I am still at only 60 minutes for the month.

I hope to get in more time this weekend.

So far for this week I have a total of 146 minutes of exercise. I am trying to push myself to meet my goal.

Hello! Is it too late to join this October challenge? :)

My goal for this month is 800 minutes.

Here's to all of us meeting our goals!

Oct 1 -
Oct 2 - running and walking (3.2 miles total)
Oct 3 -
Oct 4 - strength training (upper and lower body) + stationary bike and walking (9.2 miles total)
Oct 5 - running and walking (2.1 miles total) + upper body strength exercises
Oct 6 -
Oct 7 - running and walking (3.2 miles total)

Days: 4/20
Miles: 17.7/100

Hello everyone......really wanted to join your challenge......here are my goals......

300 minutes of strength training
600 minutes of Cardio

Good Luck to all of you :-)

Third and last weight lifting session of the week done, with 5940 kgs (13 095 lbs) lifted. Tomorrow I have 3 classes scheduled - BodyCombat, Zumba and kickboxing.

1- bonus: 30min bike ride
2- 45min jogging; 1/12
3-0
4-0
5- 45min swimming laps; 1/10, bonus: 45min frisbee and badminton
6- 1hr jogging 2/12
7- 45min swimming laps; 2/10

Welcome Sabletora and Divaintheworks!

Pickle27: 600 min
SoFlyGirly: 1200 min cardio
pink_sparkle: 15 days of exercise
kurisitaru: 15 days of Shred, 12 gym sessions, 1 long bike ride
GetFitFast: 45 miles of running/walking
Tabbycat: 600 min cardio
penmage: 700 min cardio
Kittenmancer: 3 weightlifting session a week, 3 additional workouts (RPM, kickboxing, circuit training) per week, 70 kg (154 lbs) squat by the end of the month
chickadee32: 20 days exercise and 100 miles
gardenerjoy: 1000 min
[B]seyismom/B]: 1000 min
Oxia: everyday my 15min mat exercise/stretch routine, 12x jogging for at least 30min, 10x swimming laps for at least 45 min
SBD_Sass: miss ZERO days is always my goal! Sat. & Sun. are my rest days
khumphrey: 700 min
Sabletora: 800 min
Divaintheworks: 300 minutes of strength training, 600 minutes of Cardio

1: 20 min walk; 20/1000 min
2: 25 min walk; 45/1000 min
3: 0
4: 35 min walk; 80/1000 min
5: 20 min walk; 100/1000 min
6: 75 min walk; 175/1000 min
7: 35 min walk; 210/1000 min

8: 35 min walk; 245/1000 min

routine: 8/31

1- bonus: 30min bike ride
2- 45min jogging; 1/12
3-0
4-0
5- 45min swimming laps; 1/10, bonus: 45min frisbee and badminton
6- 1hr jogging 2/12
7- 45min swimming laps; 2/10
8- 30min jogging; 3/12