Reply
 
Thread Tools
Old 10-22-2010, 11:43 AM   #46  
Junior Member
 
sduruji's Avatar
 
Join Date: Oct 2010
Posts: 17

Default

October 3--176.8
October 4--176.1
October 5--175.6
October 6--175.2
October 10--176.8
October 11-- 176.8
October 12--176.7
October 13 176.7
October 14--175.3 Sonja is moving again!! YIPPEEE!!!
October 15--175.2
October 16--175.1
OCtober 17--175.1
October 18--175.0
October 19--175.2
October 20--177.00
October 21--177.1
October 22--174.9 not sure what was going on....but, glad to be here!! LOL
sduruji is offline   Reply With Quote
Old 10-23-2010, 06:52 AM   #47  
Senior Member
 
TERAPET's Avatar
 
Join Date: Sep 2006
Location: Atlanta
Posts: 1,889

S/C/G: 177/157/138

Height: 5'6"

Default

Hi Ladies-I don't know if you noticed but I have been hanging out on page one! I had a very crazy first few weeks this October but I think I am into a new routine now.

10/01 143.5
10/02 143.5
10/03 144
10/04 142.5
10/05 145
10/06 144.5
10/07 144.5
10/08 145
10/09 144
10/10 142.5
10/11 142
10/12 144
10/13 143
10/14 143.5

10/20 143.5
10/21 143
10/22 142.5
10/23 141.5
10/24 140.5
10/25 140.5
10/26 141.5

10/28 141
10/29 140.5
10/30 139.5

Last edited by TERAPET; 10-30-2010 at 08:04 AM.
TERAPET is offline   Reply With Quote
Old 10-23-2010, 07:03 AM   #48  
Senior Member
 
TERAPET's Avatar
 
Join Date: Sep 2006
Location: Atlanta
Posts: 1,889

S/C/G: 177/157/138

Height: 5'6"

Default

MyMichelle-I just noticed your note on page three. Thanks girl. I don't know how I maintained either. I actually lost weight this week but I shouldn't have according to my calculations. But, there were a few weeks earlier in the month where I think I should have lost but it did not show up on the scale so maybe things are just catching up. I hope this doesn't mean I will show a gain next week from overeating this past week, but maybe. Oh well, I am going to try to eat according to my plan, which is basically to eat healthy but relatively low calorie food most of the time and lay off those glasses of wine that keep calling to me!

BTW-You are doing GREEAAT!

Last edited by TERAPET; 10-23-2010 at 07:05 AM.
TERAPET is offline   Reply With Quote
Old 10-23-2010, 09:02 AM   #49  
Sea
Senior Member
 
Sea's Avatar
 
Join Date: Apr 2005
Posts: 771

S/C/G: 213/161.2/115

Height: 5'3"

Default

Oct 1 - 200.0
2 - 198.6
3 - 196.8
4 - 194.2
5 - 193.2
6 - 192.2
7 - 191.8
8 - Scale battery dead at home. 191 at doctor's office
...
12 - 191.8 eating right and exercising, but still plateaued.
13 190.8
14 - 190.0 mini-goal !!
15 - 189.2 Rolling again !
16 - 188.8
17 - 188.2
18 - 187.2
19 - 187.2 Working very hard
20 - 186.0
21 - 185.6
22 - 184.6 (Eating like WLS, exercising like a fiend)
23 - 184.6
Sea is offline   Reply With Quote
Old 10-23-2010, 09:27 AM   #50  
Junior Member
 
sduruji's Avatar
 
Join Date: Oct 2010
Posts: 17

Default October daily check-in

October 3--176.8
October 4--176.1
October 5--175.6
October 6--175.2
October 10--176.8
October 11-- 176.8
October 12--176.7
October 13 176.7
October 14--175.3 Sonja is moving again!! YIPPEEE!!!
October 15--175.2
October 16--175.1
OCtober 17--175.1
October 18--175.0
October 19--175.2
October 20--177.00
October 21--177.1
October 22--174.9
October 23--174.7
sduruji is offline   Reply With Quote
Old 10-23-2010, 11:27 AM   #51  
Just keep swimming...
 
My Michelle's Avatar
 
Join Date: Sep 2005
Posts: 467

S/C/G: 215/ticker/140

Height: 5'8"

Default

Terapet - Wine calls to me too, but lately I've been able to ignore it!

9/30: 166.4
10/1: 165.8
10/2: 164.8
10/3: 164.4
10/4: 163.8
10/5: 163.6
10/6: 164.0
10/7: 162.8
10/8: 162.6
10/9: 162.2
10/10: 162.2
10/11: 162.0
10/12: 162.0
10/13: 162.2
10/14: 161.0
10/15: 161.0
10/16: 161.2
10/17: 161.0
10/18: 161.0
10/19: 160.6
10/20: 160.2
10/21: 160.2
10/22: 159.8
10/23: 158.6

Last edited by My Michelle; 10-23-2010 at 12:10 PM.
My Michelle is offline   Reply With Quote
Old 10-24-2010, 09:16 AM   #52  
Senior Member
 
TERAPET's Avatar
 
Join Date: Sep 2006
Location: Atlanta
Posts: 1,889

S/C/G: 177/157/138

Height: 5'6"

Default

My Michelle-Good for you ignoring the wine temptations. After all, we have to have priorities. Those cute outfits at the mall are calling too. The wine can wait!
TERAPET is offline   Reply With Quote
Old 10-24-2010, 09:17 AM   #53  
Senior Member
 
yhahmd's Avatar
 
Join Date: Jun 2010
Posts: 863

S/C/G: 174→168.0→135

Height: 4'9''

Default

Oct 12 173
Oct 13 174
Oct 14 172.8
Oct 15 173.8
Oct 16 172.8
Oct 17 172.8
Oct 18 173
Oct 19 171.6
Oct 20 171.2
Oct 21 171
Oct 22 171.6
Oct 23 171.6
Oct 24 171.2
yhahmd is offline   Reply With Quote
Old 10-24-2010, 09:46 AM   #54  
Just keep swimming...
 
My Michelle's Avatar
 
Join Date: Sep 2005
Posts: 467

S/C/G: 215/ticker/140

Height: 5'8"

Default

9/30: 166.4
10/1: 165.8
10/2: 164.8
10/3: 164.4
10/4: 163.8
10/5: 163.6
10/6: 164.0
10/7: 162.8
10/8: 162.6
10/9: 162.2
10/10: 162.2
10/11: 162.0
10/12: 162.0
10/13: 162.2
10/14: 161.0
10/15: 161.0
10/16: 161.2
10/17: 161.0
10/18: 161.0
10/19: 160.6
10/20: 160.2
10/21: 160.2
10/22: 159.8
10/23: 158.6
10/24: 159.0
My Michelle is offline   Reply With Quote
Old 10-24-2010, 09:47 AM   #55  
Just keep swimming...
 
My Michelle's Avatar
 
Join Date: Sep 2005
Posts: 467

S/C/G: 215/ticker/140

Height: 5'8"

Default

Terapet -- yes, new clothes are definitely calling!

yhahmd - You're almost out of the 170s, yay!
My Michelle is offline   Reply With Quote
Old 10-24-2010, 12:05 PM   #56  
Sea
Senior Member
 
Sea's Avatar
 
Join Date: Apr 2005
Posts: 771

S/C/G: 213/161.2/115

Height: 5'3"

Angry

But I was good!!! No fair!!!

Oct 1 - 200.0
2 - 198.6
3 - 196.8
4 - 194.2
5 - 193.2
6 - 192.2
7 - 191.8
8 - Scale battery dead at home. 191 at doctor's office
...
12 - 191.8 eating right and exercising, but still plateaued.
13 190.8
14 - 190.0 mini-goal !!
15 - 189.2 Rolling again !
16 - 188.8
17 - 188.2
18 - 187.2
19 - 187.2 Working very hard
20 - 186.0
21 - 185.6
22 - 184.6 (Eating like WLS, exercising like a fiend)
23 - 184.6
24 - 185.2
Sea is offline   Reply With Quote
Old 10-24-2010, 01:29 PM   #57  
Just keep swimming...
 
My Michelle's Avatar
 
Join Date: Sep 2005
Posts: 467

S/C/G: 215/ticker/140

Height: 5'8"

Default

Sea -- I have to laugh, because that is exactly how I felt this morning! The body is a mystery. On plan is on plan, no matter what the scale says, so take heart!
My Michelle is offline   Reply With Quote
Old 10-25-2010, 09:55 AM   #58  
Sea
Senior Member
 
Sea's Avatar
 
Join Date: Apr 2005
Posts: 771

S/C/G: 213/161.2/115

Height: 5'3"

Default

Michelle - You are getting so close to goal, WOW !!! 77 days on plan - way to go !!!

Oct 1 - 200.0
2 - 198.6
3 - 196.8
4 - 194.2
5 - 193.2
6 - 192.2
7 - 191.8
8 - Scale battery dead at home. 191 at doctor's office
...
12 - 191.8 eating right and exercising, but still plateaued.
13 190.8
14 - 190.0 mini-goal !!
15 - 189.2 Rolling again !
16 - 188.8
17 - 188.2
18 - 187.2
19 - 187.2 Working very hard
20 - 186.0
21 - 185.6
22 - 184.6 (Eating like WLS, exercising like a fiend)
23 - 184.6
24 - 185.2
25 - 183.4

Last edited by Sea; 10-25-2010 at 09:57 AM.
Sea is offline   Reply With Quote
Old 10-25-2010, 04:37 PM   #59  
Just keep swimming...
 
My Michelle's Avatar
 
Join Date: Sep 2005
Posts: 467

S/C/G: 215/ticker/140

Height: 5'8"

Default

Sea -- You are having a terrific October! Already you're down over 16 pounds, and we still have about a week to go. AMAZING! What kind of plan do you follow?

9/30: 166.4
10/1: 165.8
10/2: 164.8
10/3: 164.4
10/4: 163.8
10/5: 163.6
10/6: 164.0
10/7: 162.8
10/8: 162.6
10/9: 162.2
10/10: 162.2
10/11: 162.0
10/12: 162.0
10/13: 162.2
10/14: 161.0
10/15: 161.0
10/16: 161.2
10/17: 161.0
10/18: 161.0
10/19: 160.6
10/20: 160.2
10/21: 160.2
10/22: 159.8
10/23: 158.6
10/24: 159.0
10/25: 159.0

Last edited by My Michelle; 10-25-2010 at 04:39 PM.
My Michelle is offline   Reply With Quote
Old 10-26-2010, 10:37 AM   #60  
Sea
Senior Member
 
Sea's Avatar
 
Join Date: Apr 2005
Posts: 771

S/C/G: 213/161.2/115

Height: 5'3"

Default

Terapet - Congrats on GOAL !!!

Thanks Michelle. I needed that. The loss seems to be slowing.

Bfast - 1 cup Special K
1/2 cup rice milk
Lunch - 1 slice 100% whole wheat toast
1 TBSP (measured) peanut butter
1 - 2 oz pkg apple slices
Supper - 6 nights per week up to 400 calories (including Quiznos bullet once a week , veggie chilli, etc. but try to include some protein)
1 night a week up to 700 calories (allows me to eat out if careful in my choices )
Naturally, I drink a lot of water and very little else.
I avoid caffeine like the plague. (It is my biggest trigger to overeat.)

I measure everything. It is an emotional crutch for me. I need that sense of control at this point. Very controlled portions help me know that I can be sure of what I'm doing. The only eating disorder I've ever had has been overeating. My fear is being put on meds (statins, etc.). Fear of my dr. is keeping me accountable this time around.

I spend an hour a day on my treadmill almost every single day. I add in a little extra exercise here and there. Keeping music going keeps me moving.(Broke my computer chair "dancing" while seated at my computer, lol.)

Oct 1 - 200.0
2 - 198.6
3 - 196.8
4 - 194.2
5 - 193.2
6 - 192.2
7 - 191.8
8 - Scale battery dead at home. 191 at doctor's office
...
12 - 191.8 eating right and exercising, but still plateaued.
13 190.8
14 - 190.0 mini-goal !!
15 - 189.2 Rolling again !
16 - 188.8
17 - 188.2
18 - 187.2
19 - 187.2 Working very hard
20 - 186.0
21 - 185.6
22 - 184.6 (Eating like WLS, exercising like a fiend)
23 - 184.6
24 - 185.2
25 - 183.4
26 - 183.0

Last edited by Sea; 10-26-2010 at 10:42 AM.
Sea is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Don't let the scale spook you! October daily weigh in thread, part 1! eclipse 100 lb. Club 497 10-16-2010 07:49 PM
Walk Away the Pounds - October Daily Check In cathyxxx Fitness Videos 84 11-03-2008 09:00 AM
Walk Away the Pounds--October Daily Check-in Michele L Fitness Videos 96 11-01-2007 04:31 PM
WATP~October Daily Check-in Michele L Fitness Videos 188 11-01-2006 11:13 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:43 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.