Starting weight = 163.8 lbs

fri 9th- 163.8 lbs
sat 10th- NA
sun 11th-163.4lbs (-0.4lbs)
mon 12th-162.2lbs (-1.2lbs)
tues 13th-161.6 lbs (-0.6lbs)

- happy to see the scale is going down! last night, i was hungry, and really wanted bread with aubergine curry, but i resisted! so i just had aubergine curry with yogurt. as i know that if you eat food that will release insulin before bedtime, than you lose those hours during sleep when your body is burning fat. so seeing the scale go down this morning, reinforces that i made the right decision, even though it was hard!

Thanks for the article, Echo! I'm big on my daily weigh ins, too. Keeps me accountable on a daily basis, all that good stuff! hat just reaffirmed my belief that I'm doing the right thing for me.

Starting weight = 163.8 lbs

fri 9th- 163.8 lbs
sat 10th- NA
sun 11th-163.4lbs (-0.4lbs)
mon 12th-162.2lbs (-1.2lbs)
tues 13th-161.6 lbs (-0.6lbs)
weds 14th - 163.2lbs (+1.6lbs) ooopsy

You're welcome Ninepaw! i'm glad it helped

yeh i have to daily weigh in, or i can just spiral out of control

showing a gain on the scale today. possibly because i didnt exercise yesterday and ate some carbs before bed. oh well never mind, brand new day today

1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...
8. 264 Going back down again! This would be so much easier if I weren't breastfeeding.
9. 264 Well at least I didn't go up.
10. 264.5 This is amazing - seeing as I fell off the bus last night at Donato's.
11. 265.5 Ugh
12. 262.5 NOW THAT'S WHAT I'M TALKING ABOUT
13. 261 - 1 More pound and I will have achieved my July mini-goal!
14. 261

Haven't really been weighing much this month, so I'll start with today.

14. 163
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.

1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...
8. 264 Going back down again! This would be so much easier if I weren't breastfeeding.
9. 264 Well at least I didn't go up.
10. 264.5 This is amazing - seeing as I fell off the bus last night at Donato's.
11. 265.5 Ugh
12. 262.5 NOW THAT'S WHAT I'M TALKING ABOUT
13. 261 - 1 More pound and I will have achieved my July mini-goal!
14. 261
15. 262.5 Purposeful
16. 262.5
17. 261.5

1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...
8. 264 Going back down again! This would be so much easier if I weren't breastfeeding.
9. 264 Well at least I didn't go up.
10. 264.5 This is amazing - seeing as I fell off the bus last night at Donato's.
11. 265.5 Ugh
12. 262.5 NOW THAT'S WHAT I'M TALKING ABOUT
13. 261 - 1 More pound and I will have achieved my July mini-goal!
14. 261
15. 262.5 Purposeful
16. 262.5
17. 261.5
18. 261.5

---
here's to a brand new week! good luck everyone

Starting weight = 163.8 lbs

fri 9th- 163.8 lbs
sat 10th- NA
sun 11th-163.4lbs (-0.4lbs)
mon 12th-162.2lbs (-1.2lbs)
tues 13th-161.6 lbs (-0.6lbs)
weds 14th - 163.2lbs (+ 1.6)
thurs 15th - 162.0lbs (-1.2lbs)
fri 16th - 162.8lbs (+0.8lbs)
sat 17th - 162.6lbs (-0.2lbs)
sun 18th - 163.2lbs (+0.6lbs)
mon 19th - 162.4lbs (-1.2lbs)

I thought I was odd because I prefer to weigh daily so I can chart changes!
I love that article, thank you.


SW 206
GW 197

206 - 7/11/2010
204 - 7/13/2010
202.7 - 7/14/2010
204 - 7/15/2010
202.8 - 7/16/2010
201.6 - 7/17/2010
202 - 7/18/2010
202 - 7/19/2010
201.4 - 7/20/2010 *
201.2 - 7/21/2010
198.8 - 7/22/2010 Down 7.2 lbs WooooHoooo!
198.8 - 7/23/2010
197.8 - 7/24/2010
199 - 7/26/2010 oooops wrong way
197.8 - 7/27/2010 That is more like it...may it continue down tomorow!
196.8 - 7/28/2010 I could not believe my eyes, I am now officially 'just' over weight!!!
196.6 - 7/29/2010
196 - 7/30/2010
195.8 - 7/31/2010 Wooooo Hooooooo 10.2 lbs lost in July!!!

FINALLY! I REACHED MY JULY GOAL! I've been dancing around that stupid 261 mark for WAY too long! I told my husband that as of today, I am back down to the weight I was before I became pregnant with that little one over there <----.
He said, "I never realized you were that big. Umm, not that you're that big now. What I meant was..." lol... I tried to sit there with a grumpy face as long as I could to see how long he would keep going, but the giggles just poured out lol

1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...
8. 264 Going back down again! This would be so much easier if I weren't breastfeeding.
9. 264 Well at least I didn't go up.
10. 264.5 This is amazing - seeing as I fell off the bus last night at Donato's.
11. 265.5 Ugh
12. 262.5 NOW THAT'S WHAT I'M TALKING ABOUT
13. 261 - 1 More pound and I will have achieved my July mini-goal!
14. 261
15. 262.5 Purposeful
16. 262.5
17. 261.5
18. 261.5
19. 260 Mini-Mini Goal Reached! -8 pounds in July

Congrats Lippy!

I was laughing with you about your husbands comment.

lol... He's such a goofball... Last night I asked him to make me a glass of chocolate milk (I was nursing baby) and he got it for me then realized I had asked him to help me stay on track at night... so then trying to be helpful... he held it away and said, "This is for your own good. You wanted me to help." Then I threatened him within an inch of his life that if I didn't have something chocolate before I went to bed... He wasn't getting anything before bed and that he may not LIVE til bedtime (I've been really moody lately, thinking about taking another pregnancy test.) I got my chocolate milk lol... I have been working so hard and I just needed a little bit of chocolate... they were eating smores... so I compromised... Nesquick lol

1. ---
2. ---
3. 268
4. 265
5. 267 So much for those 3 pounds huh?
6. 264.5 YAY!!!!!
7. 265.5 I seem to be on some sort of roller coaster ride... ugh...
8. 264 Going back down again! This would be so much easier if I weren't breastfeeding.
9. 264 Well at least I didn't go up.
10. 264.5 This is amazing - seeing as I fell off the bus last night at Donato's.
11. 265.5 Ugh
12. 262.5 NOW THAT'S WHAT I'M TALKING ABOUT
13. 261 - 1 More pound and I will have achieved my July mini-goal!
14. 261
15. 262.5 Purposeful
16. 262.5
17. 261.5
18. 261.5
19. 260 Mini-Mini Goal Reached! -8 pounds in July!
20. 261

Lippy - I have been moody lately too, and I am not nursing anyone...I used to be so exhausted when I was nursing (I ended up doing it the hard way with my twins...I pumped then gave my girls the bottle).
I am glad that their were not any smorse in our house last night, I might not have been able to make as good of a compromise as you did.

lol... and they had the JUMBO marshmallows too... mmmmm.... with DARK CHOCOLATE HERSHEY'S mmmmm....