It's hard to believe that July is here already.

My goal for the month is to keep on trying to stay in the black.

July 03: +.25 my first gain in 22 weeks.

July 11: -.25

July 18: +.75 Wrong way!

July 25: -.75

Ended the month with a turtle. I hope this plateau is over soon.

Nita

I will try again

July 3 +2 I found the 2# I lost last week
July 10 +2 Another gain I am going the wrong direction
July 17 no weigh in for me
July 24 --3# Finally
July 31 -2.5#
I finally ended a month with a loss. - 1 1/2 #

I will be in for july as well. I will have a rough start of the month seeing I am going camping for the last half of the first week. But I will do my best.

July 6th

July 13th

July 20th

July 27th


Sherri

I'll join you ladies too. I will try and lose 4 lbs this month.
I weigh in on Tues eve.


July 1

July 8

July 15

July 22

July 29

This will be a weird month. I will miss several weigh in's...so must really watch it.

I will try to lose 4 pounds. No, I will lose 4 pounds!

July 3 - will miss this weigh in. Out of town.

July 10 - Well, the 4th caught up with me. Gained .25. But I am still under goal.

July 17 - -1.50 3 below goal!

July 24 - I ate everying in sight all week, so I gained 1/2 # But I am still below goal and have done well staying op since Thursday!

July 31 - Well, I didn't make weigh in. I didn't meet my goal but I am still below goal so that is a plus. will try again next month.

i lost this week! .75 pounds!

My goal is to lose 6 pounds by Tuesday July 29, 2003
Weekly Weigh In on Tuesdays


Start Date:
July 1 287.50


July 8 286 , -1.50


July 15 Missed weigh in this week.


July22 282.75, -3.25


July 29


Total Loss=

i'm excused this week. i have to work tomorrow.

july 7 gain 2.5

july 14 -2.

july 21

july 28

My goal for this month is to lose some of the 9.5 pounds i've put on since srd.
I know i can do this, we all can. Focus, focus, focus.

JULY
3~~ -1.25

11~~-2.00

18~~TURTLED (YEHHHH NO GAIN)

25~~ -4.00

My pledge is to lose 5 lbs this month...

I have not gained in 5 weeks now so that makes me happy.:

TOTAL FOR JULY MONTHLY LOSS======= 7.50 LBS LOSS.
YEHHHHHH FOR ME.. I even made my monthly pledge of 5 lbs loss. so i made it again for this month... good luck to all and have a great day. LaDean

up 2 pounds. that's for two weeks.

lost this week-1 and 1/2 pounds. )

FGAL. you done good ending up with a turtle. so keep it up. we can and we will do it... good luck to all.
thanks to all my friends online. this keeps me losing. your all doing great. lets keep losing. together hand in hand we can do it.. LaDean

lost again this week-1 and 1/4!