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-   -   April Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/197948-april-exercise-challenge.html)

MeowMix 04-30-2010 12:28 PM

What a great month! We all did awesome! But with tummy gone what's going to happen to the May challenge? :(

04/01 - Scheduled day off.
04/02 - Sick.
04/03 - Sick.
04/04 - 30 min elliptical
04/05 - 35 min elliptical
04/06 - Scheduled day off.
04/07 - 50 min elliptical

Week 1 - 115 mins

04/08 - 45 min elliptical 50 min yoga
04/09 - 85 min elliptical 40 min yoga
04/10 - 45 min elliptical 35 min yoga
04/11 - 70 min elliptical 50 min yoga
04/12 - 65 min elliptical 40 min yoga
04/13 - 20 min walk
04/14 - Scheduled day off.

Week 2 - 545 mins

04/15 - 65 min elliptical 30 min yoga
04/16 - 60 min elliptical 30 min yoga
04/17 - 60 min elliptical 30 min yoga
04/18 - 35 min elliptical 45 min yoga
04/19 - 35 min elliptical 40 min yoga
04/20 - 35 min yoga
04/21 - Scheduled day off.

Week 3 - 465 mins

04/22 - 60 min walk
04/23 - 35 min elliptical
04/24 - 35 min elliptical 25 min yoga
04/25 - 35 min elliptical 45 min yoga
04/26 - 35 min elliptical 60 min yoga -- GOAL MET!
04/27 - 35 min elliptical 45 min yoga
04/28 - Scheduled day off.

Week 4 - 410 mins

04/29 - Scheduled day off.
04/30 - 45 min elliptical 55 min yoga

April total - 1635/1400

gardenerjoy 05-01-2010 09:42 AM

MewoMix: you smashed your April goal! I vote for you to start the May thread!

4/1: 50 min yoga, 20 min 30DS, 30 ball routine, 20 knees; 120/1800
4/2: 45 min yardwork, 15 min yoga; 180/1800
4/3: 25 min walk, 30 min yoga on ball; 235/1800
4/4: 60 min walk, 20 min yoga on ball; 315/1800
4/5: 15 min walk; 330/1800
4/6: 15 min walk; 345/1800
4/7: 0

4/8: 60 min walk; 405/1800
4/9: 0
4/10: 30 min walk, 10 min dance, 30 min yoga; 475/1800
4/11: 60 min walk; 535/1800
4/12: 35 min BL2; 570/1800
4/13: 0
4/14: 35 min walk, 50 min yoga; 655/1800

4/15: 30 min walk DVD, 25 min Strong Knees; 710/1800
4/16: 0
4/17: 30 min walk; 740/1800
4/18: 60 min walk; 800/1800
4/19: 30 min walk DVD, 10 min stretch; 840/1800
4/20: 0
4/21: 40 min walk; 880/1800

4/22: 60 min gardening; 940/1800
4/23: 30 min walk DVD, 15 min qi gong; 985/1800
4/24: 30 min ball routine, 15 min stretching; 1030/1800
4/25: 30 min walk DVD, 15 min stretching; 1075/1800
4/26: 35 min walk, 10 min stretching; 1120/1800
4/27: 0
4/28: 40 min walk, 10 min stretching; 1170/1800

4/29: 20 min 30DS, 20 min strong knees; 1210/1800
4/30: 30 min walk DVD; 1240/1800

MeowMix 05-01-2010 01:37 PM

Thanks gardenerjoy!! I'd be happy to start the May thread (little scary since I've never done one like that before) if no one else really wanted too.

Dixiemae 05-01-2010 05:10 PM

Meowmix~go for it I have some exercise I need to post :-))))))))))))))

MeowMix 05-01-2010 05:53 PM

Alrighty then, posted it! Let's get on with May.

Ms Perception 05-03-2010 10:32 AM

My April Minutes:

4/1: 43 min run
4/2: Rest day
4/3: 24 min run
4/4: 65 min run
4/5: Rest day
4/6: 35 min run
4/7: Rest day
4/8: 35 min run
4/9: Rest day
4/10: 15 min walk, 20 min bike (1st time out this year)
4/11: 75 min run (my longest this year!)
4/12: Rest day
4/13: 35 min run
4/14: 25 min swim (900M)
4/15: 45 min run
4/16: Rest day (read: yardwork!)
4/17: Rest day
4/18: 64 min run
4/19: Rest day
4/20: 20 min walk/sprints (Not what I had planned, but it worked)
4/21: 35 min run
4/22: 34 min run
4/23: Rest day (yardwork)
4/24: 75 min run
4/25: Rest day (yardwork)
4/26: Rest day (mega hours of yardwork)
4/27: 35 min run
4/28: 25 min run
4/29: Rest day
4/30: 60 min run


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