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Old 03-03-2010, 08:09 PM   #31  
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Week 1
3/1 -
3/2 - Zumba (45) Vive (45)
3/3 - Workout DVD (42)
3/4 - Turbo Jam Fat Blaster (31)
3/5 - Zumba (60)
3/6 - Workout (Jackie Warner) 17 minutes
3/7

Week Total: 240

Monthly Total: 240/1200

Last edited by helpmelose; 03-07-2010 at 11:04 PM.
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Old 03-03-2010, 09:01 PM   #32  
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Nella-Congrats on signing up for the 5K! I still need to pick my first race of the season. It's so motivating to have that goal in front of you...best of luck!!

My March Minutes:

3/1: 40 min walk, 6 min PUC
3/2: 34 min run
3/3: 20 min swim (500M), 10 min PUC

PUC = Push-up Challenge
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Old 03-04-2010, 03:08 AM   #33  
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3/1: 100 squats (I looked into the 200 squat challenge, and that was my initial test--it nearly killed me--don't know if I'll pursue that or not! I do lots of squats in my regular workouts anyway.)
3/2: 20 min. 30DS
3/3: 40 min. CT

I don't even consider the 100 lunges I do morning and night while brushing my teeth part of my exercise. I've been doing it for about 9 years. Sometimes they're "lazy" ones, sometimes strong, and now that I've been doing so many lunges and squats with my current workouts, I'm mixing them up more, but I always do them, twice a day.
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Old 03-04-2010, 06:52 AM   #34  
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well I did 2 hours of exercise yesterday, one of them was walking.
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Old 03-04-2010, 09:55 AM   #35  
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3/1: 60 min yoga; 60/1550
3/2: 55 min walk, 10 min abs; 125/1550
3/3: 40 min walk, 30 min yoga; 195/1550
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Old 03-04-2010, 10:03 AM   #36  
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--------------------------------------------------------------------------------

Week 1
3/01- 30 min nordic track =2 miles
3/02 30 min nordic track =2 miles
3/03- strength training 20 min and housework yuck!
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Old 03-04-2010, 10:21 PM   #37  
Back at it...again!
 
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My March Minutes:

3/1: 40 min walk, 6 min PUC
3/2: 34 min run
3/3: 20 min swim (500M), 10 min PUC
3/4: 35 min walk/run

PUC = Push-up Challenge
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Old 03-05-2010, 07:00 AM   #38  
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Default hours...

3/4
45 min home workout
1.5 miles walking
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Old 03-05-2010, 09:48 AM   #39  
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3/1: 60 min yoga; 60/1550
3/2: 55 min walk, 10 min abs; 125/1550
3/3: 40 min walk, 30 min yoga; 195/1550
3/4: 30 min walk; 225/1550
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Old 03-05-2010, 10:18 AM   #40  
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WEEK 1
Mar 1 -Running 37 minutes; Strength Training 52 minutes
Mar 2 -Running 51 minutes; Strength Training 44 minutes
Mar 3 -Running 73 minutes
Mar 4 -Strength Training 60 minutes
Mar 5 -Strength Training 60 minutes
Mar 6 -
Mar 7 -
Weekly Exercise Sessions: 6/6
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Old 03-05-2010, 10:36 AM   #41  
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March Exercise Challenge

Gardenerjoy - 1550 minutes
Helpmelose - 1200 minutes
Meowmix - 1400 minutes
Jessicado - run 50 miles
MsP - Run 3-4x/wk; Swim 1x/wk; Strength 1x/wk
Nightangel - 1500 minutes, including 20 miles of walking
Shrinking Girl - 13 Curves workouts; C25K, through week 3 and into week 4
iDream - Workout 3 times a week
LouisaH - Workout 5-6 days a week, 22-26 days total
TummyGirl - Workout 6 times a week
Dangerouscurves- 50 miles run/walk on the treadmil
LewisEmpire - 50 miles
Jellofer2 - Workout 6 days a week with the following goals: swim 35 laps with 1, 60 sec break; run 2+ consecutive miles on the treadmill at 5mph; bike, add 2 miles/week
Losing80 -Maintain 8200 step or salsa! dance or 20 mins aerobics; M-W-F upper body workout; T-Th-Sat lower body workout; M-F core workout; begin 200 squats challenge; meet 3/17 weight loss goal for G2010 challenge
FitGirlyGirl - exercise at least 6 days/week; 431 crunches to get yearly total to 3,000; 94 miles; get through day 15 of round 3 of ST program; continue push-ups and sit-ups challenges
Dixiemae - drink 48 ounces of water every day for this week; exercise 3 times a week; lose 3 pounds for this challenge
Nella - Run 5 times a week and log 50 miles
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Old 03-05-2010, 04:03 PM   #42  
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Tummy-Call me the queen of changing goals...I'd like to change my ST goal. Instead of ST'ing 1x/wk, I'm doing the PUC (100 Push-Up Challenge) 3x/wk. Thanks!

My March Minutes:

3/1: 40 min walk, 6 min PUC
3/2: 34 min run
3/3: 20 min swim (500M), 10 min PUC
3/4: 35 min run/walk
3/5: 10 min PUC, 20 min walk

PUC = Push-up Challenge

Last edited by Ms Perception; 03-05-2010 at 09:52 PM.
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Old 03-05-2010, 06:00 PM   #43  
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S/C/G: 210/122.2/130

Height: 5'2"-5'3"

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03/01 - 35 mins elliptical 35 mins yoga
03/02 - 35 mins elliptical 30 mins yoga
03/03 - Scheduled day off.
03/04 - Scheduled day off.
03/05 - 35 mins elliptical 40 mins yoga
03/06 -
03/07 -

Week 1 - 210 mins

March total - 210/1400
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Old 03-05-2010, 07:28 PM   #44  
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3/1: 100 squats (really, I'm counting this as a day off)
3/2: 20 min. 30DS
3/3: 40 min. CT (Jackie Warner)
3/4: 60 Jackie Warner Circuit Training. I did this after work because I didn't have time in the morning. Somebody give me a medal--I NEVER exercise at night. I only did it because I was sooo hungry and had only 300 calories left in my day!
3/5: 50 min. treadmill (walking--I only run to catch frisbees and trains), 15 min. Jackie Warner CT

I did not feel like doing any of my four exercise videos this morning! I have Jillian Michaels 30 Day Shred, Jackie Warner's two personal trainer videos, and one called Altheatized Vol. 1, Funky Dance Blahblahblah, which is sort of my "I'm tired" video, which is now becoming an "I'm tired of it" video.

Any recommendations? Turbo Jam? P90X? Zumba? helpmelose, what's Vive?
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Old 03-06-2010, 11:28 AM   #45  
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7.5/50 miles
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